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| 개발자: | Hassan Dofil (34) | ||
| 가격: | * 무료 | ||
| 평가: | 4,240 | ||
| 순위: | 0 | ||
| 댓글: | 0 댓글 게시 | ||
| 목록: | 0 + 0 | ||
| 포인트: | 0 + 0 ¡ | ||
| +1 포인트 | |||
기술
Self-Reflection is a calm, private journaling app designed to help you pause, understand your thoughts, and build emotional awareness through daily reflection.
Whether you’re managing stress, exploring mindfulness, or building a journaling habit, Self-Reflection gives you the tools to check in with yourself — clearly and consistently.
Key Features
Calendar-Based Journaling
• Browse reflections in a clean, date-based calendar
• View daily summaries at a glance
• Write multiple reflections per day
• Easily revisit past thoughts and experiences
Guided Reflection Prompts
• Daily prompts to encourage meaningful self-reflection
• Categories include Gratitude, Self-Awareness, Emotions, Decisions, and Growth
• Structured questions for quick reflection
• Optional free-form notes for deeper journaling
Mood Tracking
• Log your daily mood in seconds
• Add notes for context
• Visual mood indicators over time
• Spot emotional patterns and trends
Wellness Tools
• Breathing Exercises: Guided 4-7-8 breathing with calming animations
• Fasting Tracker: Track intermittent fasting with flexible goals
• Meditation Practices: Simple techniques with clear guidance and benefits
Personal Insights
• Review your reflection history over time
• Track consistency and progress
• Export entries as JSON or CSV
• Privacy-first design — your data stays on your device
Why Practice Self-Reflection?
Regular journaling and reflection can help you:
• Reduce stress and anxiety
• Improve emotional awareness
• Understand patterns in thoughts and moods
• Strengthen focus and clarity
• Build healthier daily habits
Perfect For
• Personal growth and self-improvement
• Stress and emotional management
• Mindfulness and meditation practices
• Building a daily reflection habit
• Anyone seeking clarity and balance
Privacy & Peace of Mind
• No accounts required
• No cloud dependency
• All data stored locally
• Full control over your reflections
Start Reflecting Today
Take a few quiet moments each day to check in with yourself. Download Self-Reflection and make mindful reflection part of your daily routine.
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가격 내역
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* 인앱 구매 - 현재 가격: 무료
- 최소: 무료
- 최대: 무료
가격 추적
AppAgg 평가
4,240
AppAgg 예상 평가:
Self Reflection
4,240 브론즈
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단축 URL: 복사됨!
새로운 기능
- 버전: 1.0
- 마지막 업데이트:
추가 정보
https://orbitrock.com/ios-apps/self-reflection개발자
- Hassan Dofil
- 플랫폼: iOS 앱 (33) iOS 게임 (1)
- 목록: 0 + 0
- 포인트: 4 + 2 ¡
- 순위: 0
- 댓글: 0
- 할인: 0
- 동영상: 0
- RSS: 구독
목록 (0)
0 ☹️
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순위 (0)
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요약
Self Reflection 단축 URL: 복사됨!- 🌟 공유하기
- App Store
«Self Reflection». 플랫폼: iOS. 카테고리: 참고. 개발자: «Hassan Dofil». 첫 번째 릴리스: . 마지막 업데이트: . 현재 가격: 무료. 이 타이틀은 아직 AppAgg에서 평가나 리뷰를 받지 못했습니다. 사용 가능한 언어: English. AppAgg는 «Self Reflection»의 가격 기록, 평점 및 사용자 피드백을 추적합니다. AppAgg는 애플리케이션을 호스팅하거나 소프트웨어를 배포하지 않습니다. 모든 상표, 로고 및 스크린샷은 해당 소유자의 자산입니다. 향후 할인 및 업데이트 받기: RSS에서 확인할 수 있습니다
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