| Pengembang: | Harris International (13) | ||
| Harga: | $19.99 | ||
| Peringkat: | 0 | ||
| Ulasan: | 0 Menulis review | ||
| Daftar: | 0 + 0 | ||
| Poin: | 0 + 4 ¡ | ||
| Poin + 1 | |||
Deskripsi
Emphasis: Safer training, less injuries and more fun for the more mature Jiu Jitsu Practitioners!
While there certainly are a ton of instructionals out there for tournament competitors, the Brazilian Jiu Jitsu Over 40 instructional app breaks new ground by focusing on the needs of practitioners who are close to or over the age of forty, have the responsibilities of family and career waiting for them immediately following class and have major concerns regarding the frequency and severity of injuries while sparring. For many of these practitioners, Jiu Jitsu is simply a fun hobby used to help them stay in shape, relieve stress, keep their mind sharp, make friends and have fun!
The Brazilian Jiu Jitsu Over 40 instructional app will help these “mature practitioners” lower the frequency and severity of injuries associated with grappling with other practitioners who are ten to twenty years younger than themselves. It will also help them to accomplish their goals through minimized and well timed movements.
Seven areas are addressed on this instructional:
I. Introduction and theory
II. Fundamental movements
III. Defensive postures
IV. Defensive positioning
V. Fundamental techniques
VI. Submission escapes
VII. How to train
The fundamental movements section focuses on the most important movements within Brazilian Jiu Jitsu. I stress the importance of “Fundamental Movements” because they lay the foundation of the art. When I write the words “Fundamental Movements”, I am referring to a specific group of movements that are used most often by middle to high level practitioners. For example, horizontal and vertical hip movements are the foundation for any grappling method.
The defensive postures section is designed to be combined with the defensive positioning and fundamental techniques sections. The combination of these three sections will not only lower the frequency and severity of injuries, but they will also lower the amount of energy the “Over 40 practitioner” will put into his or her overall game!
The defensive postures will show you how and where to place your arms into a position that will make it hard for your opponent to gain any leverage over your arm or neck without taking his or her weight off of your body.
Defensive positioning will show you how to position your body in such a way as to get the opponent to move in a predictable manner (e.g. forcing him to take his weight off of you so that it will be physically easier for you to escape).
Finally, the defensive postures and positioning, when combined with the ten (10) fundamental techniques taught on this instructional, will lower the amount of force you use to accomplish your objectives. Lowering the amount of energy used to accomplish a specific objective should be the eventual goal for every Over 40 practitioner!
The next section is an important one: Submission escapes. However, I don’t want you (the more mature practitioner) to miss the main point of this section: My goal in presenting this information was not just so you could tap less often. Rather, the goal was to help you to lower the frequency of injuries associated with sparring with the young and the aggressive students at your academy.
Finally, in the last chapter of the instructional app, I show you how to train. I teach a few methods of combining the movements, techniques, training methods and strategies mentioned in this instructional into something that will not only lower the frequency and severity of injuries, but will also lower the amount of energy you expend to accomplish your objectives and show you how to get more enjoyment out of your Jiu Jitsu training!
Jepretan layar
Yang Baru
- Versi: 2.0.4
- Diperbarui:
- Improved app stability
Harga
- Hari ini: $19.99
- Minimal: $2.99
- Maksimum: $24.99
Pantau harga
Pengembang
- Harris International
- Platform: iOS Aplikasi (13)
- Daftar: 0 + 0
- Poin: 0 + 24 ¡
- Peringkat: 0
- Ulasan: 0
- Diskon: 0
- Video: 0
- RSS: Berlangganan
Poin
Tidak ditemukan ☹️
Peringkat
Tidak ditemukan ☹️
Daftar
Tidak ditemukan ☹️
Ulasan
Jadilah yang pertama mengulas!
Info tambahan
- Kategori:
iOS Aplikasi›Olahraga - OS:
iPad,iPhone,iOS 11.0 dan yang lebih tinggi - Ukuran:
26 Mb - Bahasa yang didukung:
English - Rating Konten:
12+ - App Store Peringkat:
5.0(4) - Diperbarui:
- Tanggal rilis:
Anda mungkin juga suka
-
- Roy Harris Grip Fighting
- iOS Aplikasi: Olahraga Oleh: Harris International
- $19.99
- Daftar: 0 + 0 Peringkat: 0 Ulasan: 0
- Poin: 0 + 2 Versi: 2.1 Belt Level: Mid-white to low-purple. Emphasis: Controlling an opponent using grips, as well as escaping from the grips your opponent applies to your gi. Being almost 100 minutes in ...
-
- BJJ Flash Cards
- iOS Aplikasi: Olahraga Oleh: Jon Zorn
- Gratis
- Daftar: 0 + 0 Peringkat: 0 Ulasan: 0
- Poin: 0 + 2 Versi: 1.0.2 BJJ Flashcards ruthlessly attack the weaknesses in your Brazilian Jiu Jitsu game. Do you have gaps in your game because your schedule does not always match your instructor's ...
-
- BJJ Round Timer Pro
- iOS Aplikasi: Olahraga Oleh: Syntactic Labs, LLC
- $0.99
- Daftar: 0 + 0 Peringkat: 0 Ulasan: 0
- Poin: 1 + 210 Versi: 1.4 BJJ Round Timer Pro is the absolute best round timer for the Jiu Jitsu practitioner! Don t use a generic round timer when you can use the round timer built with BJJ in mind! WHY BJJ ...
-
- BJJ Purple Belt Requirements
- iOS Aplikasi: Olahraga Oleh: ROYDEAN TV LLC
- $24.99
- Daftar: 0 + 0 Peringkat: 0 Ulasan: 0
- Poin: 0 + 12 Versi: 2.8 The rank of purple belt in Brazilian Jiu Jitsu (BJJ) is the gateway to the advanced game. It cannot be defined by a list of techniques, but instead requires a combination of skills. In
-
- BJJ Master App by Grapplearts
- iOS Aplikasi: Olahraga Oleh: Grapplearts Enterprises Inc.
- Gratis
- Daftar: 0 + 0 Peringkat: 0 Ulasan: 0
- Poin: 0 + 70 Versi: 7.0.22 SIMPLY AND QUICKLY LEARN THE BEST TECHNIQUES FROM BJJ NEW: Now includes the Strenuous Life, Podcast Player, a BJJ article archive, the No Gi Leglocks with Oliver Taza and The Guard ...
-
- Tanya McClure Harris
- iOS Aplikasi: Olahraga Oleh: Tanya Harris
- Gratis
- Daftar: 0 + 0 Peringkat: 0 Ulasan: 0
- Poin: 0 + 2 Versi: 3.0.0 Tanya McClure Harris is a former WNBA basketball player. This app lets you connect with Tanya like never before, offering you exclusive access to her journey on and off the court. ...
-
- BJJ Fanatics
- iOS Aplikasi: Olahraga Oleh: Fanatics LLC
- * Gratis
- Daftar: 0 + 0 Peringkat: 0 Ulasan: 0
- Poin: 0 + 3,621 Versi: 3.1.1 Win more fights with techniques from top BJJ fighters today.
-
- BJJ Sensay
- iOS Aplikasi: Olahraga Oleh: raymond lian
- Gratis
- Daftar: 0 + 0 Peringkat: 0 Ulasan: 0
- Poin: 0 + 5 Versi: 1.10 Sensay, the app that gamifies the experience of BJJ
-
- GroupMan BJJ
- iOS Aplikasi: Olahraga Oleh: Aleksandrs Vasiljevs
- Gratis
- Daftar: 0 + 0 Peringkat: 0 Ulasan: 0
- Poin: 0 + 2 Versi: 2.3.1 Must-have app for BJJ, MMA, Judo, Boxing, Karate, any other martial arts clubs and personal instructors! APP was designed especially for Brazilian Jiu-Jitsu instructors, but it ...
-
- BJJBuddy - BJJ Tracker Journal
- iOS Aplikasi: Olahraga Oleh: ranknoodle LLc
- Gratis
- Daftar: 0 + 0 Peringkat: 0 Ulasan: 0
- Poin: 0 + 335 Versi: 3.65 BJJBuddy is a BJJ Submission Tracker which allows you to track your rolling, submissions and tapps all with beautiful charts. Learn brazilian jiu jitsu with BJJBuddy through video & ...
-
- Rollers BJJ
- iOS Aplikasi: Olahraga Oleh: globules.io
- Gratis
- Daftar: 0 + 0 Peringkat: 0 Ulasan: 0
- Poin: 0 + 2 Versi: 1.1.3 The app for the BJJ practitioners! Find a mat close to you, make new friends, roll with friends at participating open mats and tournaments and share your experience! Everything you ...
-
- Yoga For BJJ
- iOS Aplikasi: Olahraga Oleh: Joy Yoga AS
- * Gratis
- Daftar: 0 + 0 Peringkat: 0 Ulasan: 0
- Poin: 0 + 78 Versi: 3.17.2 Yoga for BJJ has been in existence for a few years now. It started as the brainchild of Sebastian Brosche, Swedish-born former IBJJF Worlds double gold medalist & UAEJJF World ...
-
- Mushin BJJ
- iOS Aplikasi: Olahraga Oleh: Brian Mahecha
- Gratis
- Daftar: 0 + 0 Peringkat: 0 Ulasan: 0
- Poin: 0 + 29 Versi: 7.6.0 Brazilian Jiu Jitsu instructional platform geared towards practitioners looking to develop and improve their jiu jitsu. Two types of instructional delivery are offered. Courses and ...
-
- ISU Events
- iOS Aplikasi: Olahraga Oleh: Sportity OU
- Gratis
- Daftar: 0 + 0 Peringkat: 0 Ulasan: 0
- Poin: 0 + 2 Versi: 1.3.6 Over 40 ISU Events are held every year from the ISU Junior Grand Prix of Figure Skating, Grand Prix of Figure Skating, World Cup Short Track, World Cup Speed Skating Series and ISU ...