| Udvikler: | 青青 胡 (2) | ||
| Pris: | Gratis | ||
| Rangeringer: | 0 | ||
| Anmeldelser: | 0 Skriv en anmeldelse | ||
| Lister: | 0 + 0 | ||
| Point: | 0 + 0 ¡ | ||
| App Store | |||
Beskrivelse
What you can do
• Log: AM/PM weight, diet cards, water, and workouts—quick and frictionless.
• Insight: Trend lines, weekly change, and ETA to your goal.
• Guidance: Actionable daily suggestions and habit cards without overwhelm.
• Prioritize: Do the most impactful thing first with our recommendation index.
Core features
• Weight logging: morning/evening entries with fluctuation insights.
• Diet cards: focus on sugar control, earlier stop-eating, adequate protein, hydration, etc.
• Workout logging: walking/running/cycling/strength/stretch with simple step/minute conversions.
• Trends & goals: weekly/monthly charts and ETA to goal weight.
• Bilingual: Chinese/English interface and tips.
Principles
• 70% diet, 30% exercise: control intake first, then add training.
• Small steps: build 1–2 habits at a time to reduce drop-off.
• Long-term focus: pursue steady, sustainable progress.
Privacy
• Your data is for your habit building. See in-app settings for privacy and export options.
Disclaimer
• No medical advice. Consult your physician/dietitian if you have conditions or are in a special population.
Nyheder
- Version: 1.0.2
- Opdateret:
- • New: workout categories with simple step/minute conversions.
• New: detailed explanations on each diet card.
• Improved: recommendation index & sorting to maximize impact.
• Improved: weight trends and ETA stability.
• Tweaked: clearer “sugar control + earlier stop-eating” guidance for next-day recovery.
• Fixed: stability and performance issues.
Pris
- I dag: Gratis
- Minimum: Gratis
- Maksimalt: Gratis
Overvåg priser
Udvikler
- 青青 胡
- Platforme: iOS Apps (1) macOS Apps (1)
- Lister: 0 + 0
- Point: 0 + 0 ¡
- Rangeringer: 0
- Anmeldelser: 0
- Rabatter: 0
- Videoer: 0
- RSS: Abonner
Point
0 ☹️
Rangeringer
0 ☹️
Lister
0 ☹️
Anmeldelser
Vær den første til at gennemgå 🌟
Yderligere oplysninger
- Version: 1.0.2
- Kategori:
iOS Apps›Hjælpeprogrammer - Operativsystem:
iPad,iPhone,iOS 13.0 eller nyere - Størrelse:
22 Mb - Understøttet sprog:
Chinese - Indholdsklassificering:
4+ - App Store Bedømmelse:
0 - Opdateret:
- Udgivelsesdato:
Kontaktpersoner
- Websted:
https://t-zhangshuo.github.io/
不胖 - 体重记录与健康计划 Kort webadresse: Kopieret!- 🌟 Del
- App Store
Du vil måske også kunne lide
-
- 简易台历日记 - 借助四象限法轻松实现个人计划
- iOS Apps: Hjælpeprogrammer Ved: 文 陈
- Gratis
- Lister: 0 + 0 Rangeringer: 0 Anmeldelser: 0
- Point: 0 + 67 (4.8) Version: 1.5.1 Big wisdom, simple note "Day after day, thick and thin hair" Implement a personal KPI small assistant Remind yourself every day to complete your plan and complete your life plan ... ⥯
-
- 开利健康智家
- iOS Apps: Hjælpeprogrammer Ved: 开利空调冷冻研发管理(上海)有限公司
- Gratis
- Lister: 0 + 0 Rangeringer: 0 Anmeldelser: 0
- Point: 0 + 0 Version: 1.1.7 1.Easy control carrier's MiniVWV XCT8 series of air-conditioner and CFA ventilation. 2.IDU and ODU upgrade. 3.Main voice loudspeakers linkage. ⥯
-
- BZ健康助手
- iOS Apps: Hjælpeprogrammer Ved: 北京蓝区科技服务有限公司
- Gratis
- Lister: 0 + 0 Rangeringer: 0 Anmeldelser: 0
- Point: 0 + 0 Version: 1.0.212 The BZ Health Assistant can quickly identify and pair with your fitness tracker. Key data such as steps taken during exercise, running distance, calories burned, as well as light and ... ⥯
-
- 隐藏式记录仪——迈卡盾
- iOS Apps: Hjælpeprogrammer Ved: 经纬 姚
- Gratis
- Lister: 0 + 0 Rangeringer: 0 Anmeldelser: 0
- Point: 0 + 2 (5.0) Version: 1.1.3 1) Compatible with MKD DVR 8800 series; 2) Phone browsing, downloading, setting and sharing; 3) Full HD 8 million pixels, supporting 4K 2160P HD driving video; 4) Built-in dark state ... ⥯
-
- 虚贝-游戏高光时刻记录挑战
- iOS Apps: Hjælpeprogrammer Ved: 爱波 王
- Gratis
- Lister: 0 + 0 Rangeringer: 0 Anmeldelser: 0
- Point: 0 + 0 Version: 1.0.6 Qubee Collection is an app specifically designed for gamers, helping you set gaming challenge goals, record memorable moments, and share highlights and game posts. Whether you want to ... ⥯
-
- LOGO设计师
- iOS Apps: Hjælpeprogrammer Ved: 健 肖
- Gratis
- Lister: 0 + 0 Rangeringer: 0 Anmeldelser: 0
- Point: 0 + 0 Version: 1.0 LOGO Designer - A simple, easy-to-use and creative logo design tool Functional characteristics +Generate a logo with one click +Generate 24 types of avatars with one click +One click ... ⥯
-
- 重汽智能通
- iOS Apps: Hjælpeprogrammer Ved: 殿辉 王
- Gratis
- Lister: 0 + 0 Rangeringer: 0 Anmeldelser: 0
- Point: 0 + 0 Version: 1.6 Smart Link APP is an intelligent vehicle management system, which mainly includes vehicle monitoring functions and fleet management functions. Among them, vehicle monitoring functions ... ⥯
-
- Security Camera Auto Connect
- iOS Apps: Hjælpeprogrammer Ved: 健康 周
- Gratis
- Lister: 0 + 0 Rangeringer: 0 Anmeldelser: 0
- Point: 0 + 2,103 (4.5) Version: 1.6 Experience a new era of safety and peace of mind with our advanced secure camera connect app for iOS! Features: Secure Home Integration: Seamlessly connect with your home surveillance ... ⥯
-
- 数字计时器
- iOS Apps: Hjælpeprogrammer Ved: 小飞 刘
- $0.99
- Lister: 0 + 0 Rangeringer: 0 Anmeldelser: 0
- Point: 3 + 0 Version: 2.0.0 In modern society, time is extremely valuable for each and every one of us. To help everyone manage their time and tasks more efficiently, we have introduced a powerful application ... ⥯
-
- 人生已完成清单 - 实现丰富人生的小目标规划好学习恋爱生活
- iOS Apps: Hjælpeprogrammer Ved: 哲颖 孙
- * Gratis
- Lister: 1 + 0 Rangeringer: 0 Anmeldelser: 0
- Point: 0 + 1 (5.0) Version: 2.2.4 The app comes from the 'Bucket List' activity on IG. Everyone's life is a one-way ticket. In this limited life, experience the wonders of life, see the beauty of the world, and only ... ⥯
-
- 答案之书 - 选择与决策之书，寻找你内心的答案
- iOS Apps: Hjælpeprogrammer Ved: 振山 董
- * Gratis
- Lister: 0 + 0 Rangeringer: 0 Anmeldelser: 0
- Point: 2 + 6 (4.2) Version: 1.1.2 Have you ever been full of doubts, confusion and indecision? Try our book of answers to find the answer in your heart! Whether you are encountering emotional problems, reaching a fork ... ⥯
-
- 圣原OA
- iOS Apps: Hjælpeprogrammer Ved: 圣原健康产业有限公司
- Gratis
- Lister: 0 + 0 Rangeringer: 0 Anmeldelser: 0
- Point: 0 + 0 Version: 1.6 A Simple OA Mobile Management Platform ⥯
-
- 舒宓
- iOS Apps: Hjælpeprogrammer Ved: 可素优品(佛山)健康科技有限公司
- Gratis
- Lister: 0 + 0 Rangeringer: 0 Anmeldelser: 0
- Point: 0 + 0 Version: 1.2.6 The warm abdominal belt device is a product designed for women that can provide heating, massage, and other functions. ⥯
-
- Smart Breathing Trainer
- iOS Apps: Hjælpeprogrammer Ved: 广州鹤和健康科技有限公司
- Gratis
- Lister: 0 + 0 Rangeringer: 0 Anmeldelser: 0
- Point: 0 + 0 Version: 1.1 The Smart Breathing Trainer software guides users to engage in effective respiratory function recovery exercises, improve lung capacity, and enhance respiratory performance through a ... ⥯