说明
The human brain has inertia. Once you start using your phone, it's easy to get caught up and find it hard to stop. For example, you might tell yourself, "I'll just play for five more minutes before going to bed," only to end up playing for an hour. Or when playing a game, you say, "Just one more round," only to find yourself playing the whole morning. This unconscious overuse not only disrupts our daily routines but can also have negative impacts on our physical and mental health, and even exacerbate procrastination.
To help users better control their phone usage, we offer a simple yet effective solution—**set "how many more minutes to play before stopping."** With this method, you can easily pause your phone usage without feeling abruptly interrupted. Because you have a clear expectation of time, you won't feel anxious or irritable. Instead, you can enjoy the remaining time until the program automatically pauses.
The benefits of this method include:
- **No need for long-term, grand plans**: No complicated plans or long-term commitments are required. Just start now and take immediate action in a few minutes.
- **Clear time expectation**: Knowing that you have only a few more minutes of usage makes you cherish this time more, rather than browsing aimlessly.
- **Avoiding the discomfort of abrupt interruptions**: The program will automatically pause your phone usage after the set time, rather than forcing you to stop suddenly, making it easier for you to accept psychologically.
- **Enhanced self-control**: By using this method, you can gradually build up your self-control, reduce your dependence on your phone, and thus overcome procrastination.
Whether before bed, during work breaks, or in any situation where you need to control your phone usage, you can easily manage it by setting "how many more minutes to play before stopping." Let's take control of our time together and enjoy a healthy lifestyle.
EULA :https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy ：https://doc-hosting.flycricket.io/easy-pause/ad10cdf6-650a-4716-b04c-4654e5c92074/privacy
新版变化
- 版本: 1.0
- 已更新:
价格
- 今天: $0.99
- 最小值: 免费
- 最大值: $0.99
可选
排名
未找到 ☹️
列表
未找到 ☹️
评价
抢先评价一下吧 🌟
其他信息
您可能还喜欢
-
- Easy Smart
- iOS 应用: 工具 来自: Easy Connect Smart Lamp Co. Ltd,
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 1 (5.0) 版本: 1.0.4 Easy smart APP Functions: fast pairing, easy control, dimming and color adjustment, music rhythm, scene mode, group control, easy sharing by scanning QR code. ⥯
-
- Phone CleanerㆍClean Up Storage
- iOS 应用: 工具 来自: Phone Storage Cleaner Inc.
- * 免费
- 列表: 0 + 1 排名: 0 评价: 0
- 积分: 5 + 2,539 (4.6) 版本: 6.1.9 If your iPhone is running out of space frequently, or you love to take a lot of photos and videos, then you definitely need this app Phone Cleaner! This phone cleaning app helps you to ⥯
-
- Easy Owner
- iOS 应用: 工具 来自: EASY OWNER PROPERTY MANAGEMENT
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 1.33 Say goodbye to the hassle of managing your property! EZO empowers owners and committees to: - Effortlessly manage finances: Pay and track communal expenses with ease. - Transparency at ⥯
-
- Hands Off: Put Down your Phone
- iOS 应用: 工具 来自: Hudson Heavy Industries
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 1.1 Put! Down! Your! Phone! Hands Off is a free, minimalist widget designed to interrupt your scroll habit and remind you to reclaim your time, focus, and presence. No logins. No tracking. ⥯
-
- Easy QR Pro : QR Scanner
- iOS 应用: 工具 来自: Ramon A. Marchante Castellanos
- $4.99
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 1.0 Easy QR Pro (QR reader - scanner) is a QR code scanner app especially designed for IOS without advertising or in-app purchase. You can scan codes using the camera or from an image. If ... ⥯
-
- Easy Unzip / Zip Files
- iOS 应用: 工具 来自: Dropouts Technologies LLP
- * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 7 + 0 版本: 1.0.3 Easy Uzip / Zip Files app lets you unzip or zip files in just one tap! Supports File Types To Unzip: .zip / .rar / .7z and many more! Here are some of the awesome features: Import zip ... ⥯
-
- Phone Storage Cleaner: Free up
- iOS 应用: 工具 来自: Must Have Apps
- * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 1 + 52,135 (4.5) 版本: 2.5.13 Download "Free Up: Storage Cleaner" and start cleaning up your iPhone today. Try for FREE Tired of cluttered photos and duplicate contacts taking up precious space on your iPhone? ... ⥯
-
- EASY - Photo Organizer
- iOS 应用: 工具 来自: 小祯 汪
- * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 6 + 0 版本: 2.7 Easy is a photo categorization app that can help you quickly create an album locally on the system. [security] Easy's recognition model is local, so you don't have to worry about your ... ⥯
-
- Easy PDF - Reader for PDF
- iOS 应用: 工具 来自: Tool Master
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 9 (4.4) 版本: 1.0.0 Easy PDF let you find, read, create and delete PDF document. Main Features: -PDF Reader: read all PDF document on your phone -PDF Finder: search PDF file on your list -PDF Create: ... ⥯
-
- Easy Currency Convert Pro⁺ -FX
- iOS 应用: 工具 来自: Shaanxi Ruidebao Technology Co.,Ltd
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 1 (5.0) 版本: 2.0.2 Easy Currency Converter Pro - Your Ultimate Exchange Rate Tool Introducing Currency Converter Pro , the most user-friendly and comprehensive currency conversion app available! With ... ⥯
-
- Easy CheckIn V
- iOS 应用: 工具 来自: Rome Technologies
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 1 (1.0) 版本: 1.9 Easy CheckIn allows customer info to be added to repair orders in Rome Management. ⥯
-
- Easy Nasal Care
- iOS 应用: 工具 来自: Shenzhen Dianzhui Culture Technology Co., Ltd.
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 1.0.5 Easy Nasal Care is a nasal aspirator application based on Wi-Fi wireless image transmission that displays interface effects in real time. Support photos, videos and more ⥯
-
- easy by Bel'O piscine
- iOS 应用: 工具 来自: CCEI
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 1.4.0 easy by Bel'O piscine, the innovative application to monitor and control your swimming pool. AN APPLICATION TO FULLY CONTROL YOUR TECHNICAL ROOM easy by Bel'O piscine is your new ... ⥯
-
- Easy Timer
- iOS 应用: 工具 来自: Nortohol Inc.
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 1.0 'Easy Timer' application is a simple countdown timer. The following functionality is implemented: - interactive time set up - dark/light/auto theme selection - tick volume selection - ... ⥯