기술
Null is a comprehensive intermittent fasting tracker designed to support your fasting goals with powerful tracking features, detailed statistics, and motivational tools. Whether you're new to fasting or a seasoned practitioner, Null provides everything you need to establish and maintain a successful fasting routine.
Key Features:
FLEXIBLE FASTING PROTOCOLS
Track popular fasting methods including 16:8, 18:6, 20:4, OMAD, and more
Create custom fasting durations tailored to your specific needs
Choose between countdown or count-up timers based on your preference
Schedule recurring fasts to automate your fasting routine
INTELLIGENT TRACKING
Monitor your active fast with precise timers and progress indicators
Receive notifications for fasting milestones and achievements
Pause and resume functionality for real-world flexibility
Smart time zone handling ensures accurate tracking while traveling
COMPREHENSIVE STATISTICS
View detailed insights about your fasting history and patterns
Track completion rates, average durations, and consistency scores
Analyze weekly, monthly, quarterly, or yearly fasting data
Compare performance between time periods to measure progress
HEALTH INTEGRATION
Sync your fasting data with Apple Health (optional)
Track weight changes and correlate them with your fasting habits
Monitor water intake during fasting periods
Connect fasting metrics with other health data for a holistic view
MILESTONE TRACKING
Learn about physical benefits as you reach fasting milestones
Track autophagy, ketosis, and other fasting-related biological processes
See your progress visualized through informative timeline indicators
Understand the science behind intermittent fasting as you progress
PERSONALIZED MOTIVATION
Earn awards and achievements as you build consistency
Track and celebrate fasting streaks with visual celebrations
Set and achieve custom goals tailored to your health journey
Choose your preferred motivational style from friendly to humorously snarky
SMART SCHEDULING
Create recurring fasting schedules that fit your lifestyle
Receive reminders when it's time to start your next fast
Add exception dates for special occasions without breaking your routine
Get notified when your scheduled fasts are coming up
BEAUTIFUL INTERFACE
Clean, intuitive design that makes tracking your fasts effortless
Multiple theme options to personalize your experience
Dark mode support for comfortable nighttime use
Straightforward data visualization that clearly shows your progress
GOAL-BASED APPROACH
Set personalized fasting goals based on total fasts, hours, or consistency
Track progress toward your goals with visual indicators
Celebrate when you reach important milestones
Create new challenges as you master your fasting practice
Null goes beyond basic fasting timers by providing educational content about the physiological changes happening during your fast. Learn about fat burning, ketosis, autophagy, and cellular regeneration as you reach key milestones in your fasting journey.
Your privacy matters to us. All data is stored locally on your device, with optional, secure Apple Health integration. No account creation required.
Whether you're fasting for weight management, metabolic health, longevity, or spiritual practice, Null provides the tools you need to succeed. Start your fasting journey today with the support of an app that understands the science and challenges of intermittent fasting.
Download Null now and transform your relationship with food, time, and health!
Note: This app is designed as a tool to support intermittent fasting practices. Please consult with your healthcare provider before starting any fasting regimen, especially if you have existing health conditions or concerns.
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추가 정보
주소록
- 웹사이트:
https://nullfasting.com/
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