기술
Procrastination is only the surface. Deep down, our brains are naturally wired to:
- Dislike vague tasks — we don’t know where to begin
- Struggle with perfectionism — afraid of doing it badly, we’d rather not start at all
- Prefer short-term pleasures — like scrolling on our phones
- Feel worse about ourselves when we delay — subconsciously labelling ourselves as “someone who procrastinates”, which leads to self-doubt and inner conflict. A vicious cycle.
(*Avoid giving yourself this kind of label!*)
This little app helps you instantly break down the tasks you’re avoiding into
**ultra-specific steps** — each one simple enough to complete with ease, and paired with helpful prompts to reduce mental resistance.
Once the breakdown is done, all you need is to take the **first step** — and you’ll likely find yourself in the flow before you know it.
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### Thank you for being an early user!
This app is still evolving quickly, so you may encounter a few rough edges.
We’d love to hear your feedback to help us grow together.
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Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
새로운 기능
- 버전: 1.7.8
- 업데이트:
- Fixed an issue where the tips panel on the home page would not hide even after tapping “Hide this” on all tips. Thanks to @潮州VK协会 for the feedback.
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