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    • Amaha (InnerHour): self-care
    • Android Apps: Health & Fitness  By: Amaha Health
    • * Free  
    • Lists: 1 + 0  Rankings: 0  Reviews: 0
    • Points: 2 + 29,383 (4.2)  Version: 3.117.1   InnerHour embraces a fresh start with Amaha. A place to help you feel better and stay better, Amaha is built by trained psychologists and licensed psychiatrists. The app will improve ...
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    • Wysa: Mental Wellbeing AI
    • Android Apps: Health & Fitness  By: Touchkin
    • * Free  
    • Lists: 1 + 0  Rankings: 0  Reviews: 0
    • Points: 3 + 151,170 (4.6)  Version: 3.9.4   Imagine a mood tracker, mindfulness coach, anxiety helper, and mood-boosting buddy, all rolled into one. Wysa, you happiness buddy is that friendly and caring chatbot. Wysa is packed ...
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    • OCD.app - Anxiety, PTSD, CBT
    • iOS Apps: Medical  By: Ggtude Ltd
    • * Free  
    • Lists: 1 + 0  Rankings: 0  Reviews: 0
    • Points: 0 + 3,335 (4.7)  Version: 2.10.2   OCD.app: Eliminate negative self-talk in just 3 minutes every day. 82.2% SEE & FEEL results within week #1! Proven, Evidence-based, & Trusted by over 150k people. HIGHLIGHTS - Only 3 ...
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    • Sober
    • iOS Apps: Lifestyle  By: Red Penguin LLC
    • * Free  
    • Lists: 1 + 0  Rankings: 0  Reviews: 0
    • Points: 1 + 7,112 (4.8)  Version: 11.0.0   Welcome to Sober App, your free companion on the journey to transform your life one day at a time. Beyond a mere sober day tracker, it's a comprehensive toolkit designed for building ...
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    • Sup - Better Habits
    • iOS Apps: Health & Fitness  By: Young Human, LLC
    • Free $4.99 -100%  
    • Lists: 1 + 1  Rankings: 0  Reviews: 0
    • Points: 6 + 5,048 (4.5)  Version: 9.0.5   Most reminder apps tell you what to do. Sup helps you remember why. This isn t about streaks or productivity hacks. Sup sends reminders written in your own voice. Simple nudges that ...
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    • Wysa: Mental Wellbeing AI
    • iOS Apps: Health & Fitness  By: Touchkin
    • Free  
    • Lists: 1 + 0  Rankings: 0  Reviews: 0
    • Points: 2 + 24,025 (4.9)  Version: 6.9.19   Wysa is used by more than a million people from all walks of life. Research-backed, widely used techniques of cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), ...
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    • Depression Test
    • Android Apps: Medical  By: Inquiry Health LLC
    • Free  
    • Lists: 1 + 0  Rankings: 0  Reviews: 0
    • Points: 0 + 2,911 (4.4)  Version: 2.0.4   This Depression Test is designed to help you evaluate the severity of your depression with just nine simple questions. This app uses the Patient Health Questionnaire (PHQ-9), an ...
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    • Good Things gratitude journal
    • iOS Apps: Health & Fitness  By: Oatmeal Apps
    • * Free  
    • Lists: 1 + 0  Rankings: 0  Reviews: 0
    • Points: 0 + 1,657 (4.9)  Version: 6.3.2   Three Good Things is a gratitude-focused daily journal designed to cultivate a habit of gratitude in your life. This daily gratitude journal encourages you to appreciate the small ...
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    • MindDoc: Mental Health Support
    • Android Apps: Health & Fitness  By: MindDoc Health GmbH
    • * Free  
    • Lists: 1 + 0  Rankings: 0  Reviews: 0
    • Points: 0 + 39,889 (4.2)  Version: 4.18.29   Discover MindDoc: Your Mental Health Companion Embark on your journey towards better mental health with MindDoc. Trusted by over 3 million users worldwide, MindDoc is rated 4.7 stars ...
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    • MindDoc: Mental Health Support
    • iOS Apps: Health & Fitness  By: MindDoc Health GmbH
    • Free  
    • Lists: 3 + 1  Rankings: 0  Reviews: 0
    • Points: 3 + 29,453 (4.7)  Version: 4.18.29   Discover MindDoc: Your Mental Health Companion Embark on your journey towards better mental health with MindDoc. Trusted by over 3 million users worldwide, MindDoc is rated 4.7 stars ...
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    • Flow - Depression treatment
    • iOS Apps: Medical  By: Flow Neuroscience AB
    • Free  
    • Lists: 1 + 0  Rankings: 0  Reviews: 0
    • Points: 2 + 61 (4.6)  Version: 3.10.0   Flow represents a new chapter in the understanding and treatment of depression, based on the latest psychology and neuroscience research. The app can be used on its own and offers an ...
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    • Flow - Depression treatment
    • Android Apps: Health & Fitness  By: Flow Neuroscience
    • Free  
    • Lists: 1 + 0  Rankings: 0  Reviews: 0
    • Points: 3 + 824 (3.5)  Version: 3.10.0   The Flow depression treatment is a free personal guide to help you understand and improve your mental health. Flow represents a new chapter in the understanding and treatment of ...
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    • BetterHelp - Therapy
    • iOS Apps: Health & Fitness  By: BetterHelp
    • Free  
    • Lists: 1 + 0  Rankings: 0  Reviews: 0
    • Points: 1 + 144,099 (4.8)  Version: 21.2.0   BetterHelp is the convenient way to get professional help from a licensed therapist. With over 30,000 trained, experienced, and accredited therapists covering a wide range of areas ...
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    • Breeze: Start Self-Discovery
    • iOS Apps: Lifestyle  By: Basenji Apps
    • Free  
    • Lists: 2 + 2  Rankings: 0  Reviews: 0
    • Points: 2 + 58,076 (4.6)  Version: 3.3.9   Feel more like yourself one small step at a time Breeze is your daily companion for self-discovery, self-care, and mental health support. We believe understanding how you feel is the ...
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    • Symptom, Mood & Period Tracker
    • Android Apps: Health & Fitness  By: Bearable
    • * Free  
    • Lists: 3 + 1  Rankings: 0  Reviews: 0
    • Points: 5 + 9,004 (4.7)  Version: 1.0.571   Feel more in control of your Symptoms, Mood, Pain, Fatigue & Mental Health Bearable can help you reclaim control of your well-being by making mood, period, symptom, pain & fatigue ...
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    • Zen: Guided Meditation & Sleep
    • iOS Apps: Health & Fitness  By: MoveNext, Ltd
    • Free  
    • Lists: 1 + 0  Rankings: 0  Reviews: 0
    • Points: 4 + 2,526 (4.7)  Version: 6.0.07   Sleep better, relieve stress, reduce anxiety, and transform your days. Explore hundreds of guided meditations, sleep stories, breathing practices, sleep music, yoga classes, and much ...
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    • TalkLife: 24/7 Peer Support
    • iOS Apps: Social Networking  By: TalkLife Limited
    • Free  
    • Lists: 3 + 0  Rankings: 0  Reviews: 0
    • Points: 2 + 4,019 (4.4)  Version: 8.38.16   TalkLife - A Place to Share, Connect, and Feel Understood! Feeling overwhelmed, lonely, or just need a space to talk? TalkLife is a welcoming peer support community where you can share
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    • TalkLife: Peer Support
    • Android Apps: Social  By: TalkLife Ltd
    • * Free  
    • Lists: 1 + 0  Rankings: 0  Reviews: 0
    • Points: 1 + 38,003 (3.6)  Version: 8.38.15   TalkLife - A Place to Share, Connect, and Feel Understood! Feeling overwhelmed, lonely, or just need a space to talk? TalkLife is a welcoming peer support community where you can share
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    • Antistress - Satisfying Games!
    • macOS Games: Trivia  By: CONTENT ARCADE (UK) LTD.
    • Free  
    • Lists: 2 + 0  Rankings: 0  Reviews: 0
    • Points: 1 + 12,853 (4.5)  Version: 13.7   AntiStress anxiety relief game is here! Now you can play the most relaxing game to release stress or anger. This is a pack of free antistress games including many fun games such as ...
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    • Replika - AI Friend
    • iOS Apps: Health & Fitness  By: Luka, Inc.
    • Free  
    • Lists: 4 + 0  Rankings: 0  Reviews: 0
    • Points: 3 + 227,366 (4.5)  Version: 11.0.0   Replika is a #1 chatbot companion powered by artificial intelligence. Join millions talking to their own AI friends! Replika is for anyone who wants a friend with no judgment, drama, ...
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    • Mood Tracker Emotion Journal
    • Android Apps: Lifestyle  By: Reflexio Team
    • * Free  
    • Lists: 1 + 0  Rankings: 0  Reviews: 0
    • Points: 3 + 15,044 (4.4)  Version: 2.0.12   Mood tracker and Emotion Journal. Reflexio is a fabulous mood tracker, self care journal app with daily questions. Every day you will receive a new interesting question about your ...
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    • Wim Hof Method: Breathwork
    • iOS Apps: Health & Fitness  By: WHM Services
    • Free  
    • Lists: 1 + 0  Rankings: 0  Reviews: 0
    • Points: 3 + 9,856 (4.8)  Version: 8.1.3   This new comprehensive wellness tool is your guide to daily sessions of breathing exercises, cold exposure, and mind-powering practices. Witness a transformative impact on your life, ...
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    • Moody: Mood Tracker & Journal
    • iOS Apps: Lifestyle  By: Kodeon, Inc.
    • Free  
    • Lists: 1 + 0  Rankings: 0  Reviews: 0
    • Points: 0 + 715 (4.4)  Version: 1.6.2   Moody lets you track your moods and keep a private journal with just a few taps. No typing required! Log a mood and tag your activities, mood triggers, and even the weather. Add a note
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    • Clarity - CBT Thought Diary
    • Android Apps: Health & Fitness  By: Inquiry Health LLC
    • * Free  
    • Lists: 1 + 0  Rankings: 0  Reviews: 0
    • Points: 1 + 7,546 (3.7)  Version: 5.3.44   Clarity is your all-in-one mental health app, designed to help you manage stress, anxiety, and negative thoughts through evidence-based Cognitive Behavioral Therapy (CBT) techniques ...
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    • Don't panic
    • Android Apps: Health & Fitness  By: Nepanikař Tým
    • Free  
    • Lists: 1 + 0  Rankings: 0  Reviews: 0
    • Points: 0 + 3,069 (4.4)  Version: 2.6.143   The app helps manage depression, anxiety and panic, self-harm, suicidal thoughts, and eating disorders. It contains practical techniques, advice, interactive breathing exercises, ...
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    • Unique Daily Affirmations
    • iOS Apps: Lifestyle  By: Gopher Apps LLC
    • Free  
    • Lists: 1 + 0  Rankings: 0  Reviews: 0
    • Points: 1 + 19,535 (4.8)  Version: 6.0.6   Unique Daily Affirmations is a free creative affirmation tool that helps you succeed in your endeavors, bring you out from under the clouds, and make positive changes in your life. ...
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    • Youper: AI Mental Health
    • iOS Apps: Health & Fitness  By: Youper, Inc.
    • Free  
    • Lists: 2 + 0  Rankings: 0  Reviews: 0
    • Points: 4 + 15,386 (4.8)  Version: 12.07.003   Youper is your Emotional Health Assistant an AI designed to help you feel better. It guides you through science-backed conversations and exercises to reduce stress, feel calmer, boost ...
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    • 7 Cups: Online Therapy & Chat
    • Android Apps: Health & Fitness  By: 7 Cups of Tea
    • * Free  
    • Lists: 1 + 0  Rankings: 0  Reviews: 0
    • Points: 3 + 21,964 (3.6)  Version: 5.72.20   Feeling overwhelmed, anxious, or stressed? Struggling with depression, loneliness, or relationship issues? 7 Cups provides a trusted space for mental health support, professional ...
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    • Mental Health Tests
    • Android Apps: Medical  By: Mind Diagnostics
    • Free  
    • Lists: 1 + 0  Rankings: 0  Reviews: 0
    • Points: 1 + 1,945 (4.2)  Version: 1.27   FIND OUT IF YOU HAVE A MENTAL HEALTH CONDITIONThe tests in this app are one of the quickest ways to determine whether you are experiencing symptoms of a specific mental health ...
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    • 7 Cups: Online Therapy & Chat
    • iOS Apps: Health & Fitness  By: 7 Cups of Tea
    • Free  
    • Lists: 1 + 0  Rankings: 0  Reviews: 0
    • Points: 2 + 5,577 (4.4)  Version: 5.72.18   Feeling overwhelmed, anxious, or stressed? Struggling with depression, loneliness, or relationship issues? 7 Cups provides a trusted space for mental health support, professional ...
        ⥯ 
    • Wisdo: Mental Health & Support
    • iOS Apps: Health & Fitness  By: Wisdo
    • Free  
    • Lists: 1 + 1  Rankings: 0  Reviews: 0
    • Points: 6 + 9,149 (4.5)  Version: 3.17   You re never alone on the Wisdo app. Ever. Wisdo is an award-winning safe and welcoming support community, where you can connect with and meet people going through similar life ...
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    • eMoods Bipolar Mood Tracker
    • iOS Apps: Lifestyle  By: Yottaram LLC
    • Free  
    • Lists: 1 + 0  Rankings: 0  Reviews: 0
    • Points: 0 + 4,028 (4.8)  Version: 1.3.27   EASY & PRIVATE MOOD TRACKER Your privacy matters! eMoods never stores any of your data in the cloud or connects to any APIs. No data leaves your phone without your explicit action. ...
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    • HelloMind - Hypnosis & Therapy
    • iOS Apps: Health & Fitness  By: HelloMind APS
    • Free  
    • Lists: 1 + 1  Rankings: 0  Reviews: 0
    • Points: 1 + 156 (4.1)  Version: 5.0.19   HelloMind helps you battle problems like stress, bad sleep, weight gain and low self-esteem. Choose a treatment, then relax and listen to the sessions. HelloMind helps you take back ...
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    • Depression Manager
    • iOS Apps: Medical  By: @Point of Care
    • Free  
    • Lists: 1 + 0  Rankings: 0  Reviews: 0
    • Points: 0 + 3 (3.7)  Version: 11.0.6   NOTE: This app now integrates with the Health app so if you choose to also manage certain heart conditions and have an Apple Watch or other device that creates heart rate data, you can
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    • Simple Depression Test
    • iOS Apps: Medical  By: Yu Zhang
    • Free  
    • Lists: 1 + 0  Rankings: 0  Reviews: 0
    • Points: 0 + 13 (4.4)  Version: 1.18   This app provides some features to help people to detect and screen depressive disorder and anxiety disorder. - Automatically showing the result by calculating the scores and ...
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    • Beyond Now suicide safety plan
    • Android Apps: Medical  By: Lifeline Australia
    • Free  
    • Lists: 3 + 0  Rankings: 0  Reviews: 0
    • Points: 0 + 0  Version: 2.3.3   If you or someone close to you is considering suicide, a safety plan can be a reminder of the reasons to live and ways to stay safe. The improved Beyond Now suicide safety planning app
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    • CBT Guide to Depression & Test
    • Android Apps: Health & Fitness  By: Excel At Life
    • * Free  
    • Lists: 1 + 0  Rankings: 0  Reviews: 0
    • Points: 1 + 1,588 (4.4)  Version: 2.1.3   Feeling sad or depressed? Completely free tools to help change your life! Learn to manage the factors that can contribute to depression. The natural management of depression involves ...
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