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- Zen: Guided Meditation & Sleep
- iOS 应用: 健康 来自: MoveNext, Ltd
- * 免费
- 列表: 1 + 0 排名: 0 评价: 0
- 积分: 4 + 2,526 (4.7) 版本: 6.0.08 Sleep better, relieve stress, reduce anxiety, and transform your days. Explore hundreds of guided meditations, sleep stories, breathing practices, sleep music, yoga classes, and much ... ⥯
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- Amaha (InnerHour): self-care
- Android 应用: 健康与健身 来自: Amaha Health
- * 免费
- 列表: 1 + 0 排名: 0 评价: 0
- 积分: 2 + 29,383 (4.2) 版本: 3.117.1 InnerHour embraces a fresh start with Amaha. A place to help you feel better and stay better, Amaha is built by trained psychologists and licensed psychiatrists. The app will improve ... ⥯
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- Wysa: Mental Wellbeing AI
- Android 应用: 健康与健身 来自: Touchkin
- * 免费
- 列表: 1 + 0 排名: 0 评价: 0
- 积分: 3 + 151,170 (4.6) 版本: 3.9.4 Imagine a mood tracker, mindfulness coach, anxiety helper, and mood-boosting buddy, all rolled into one. Wysa, you happiness buddy is that friendly and caring chatbot. Wysa is packed ... ⥯
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- OCD.app - Anxiety, PTSD, CBT
- iOS 应用: 医疗 来自: Ggtude Ltd
- * 免费
- 列表: 1 + 0 排名: 0 评价: 0
- 积分: 0 + 3,335 (4.7) 版本: 2.10.2 OCD.app: Eliminate negative self-talk in just 3 minutes every day. 82.2% SEE & FEEL results within week #1! Proven, Evidence-based, & Trusted by over 150k people. HIGHLIGHTS - Only 3 ... ⥯
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- Sober
- iOS 应用: 生活 来自: Red Penguin LLC
- * 免费
- 列表: 1 + 0 排名: 0 评价: 0
- 积分: 1 + 7,112 (4.8) 版本: 11.0.0 Welcome to Sober App, your free companion on the journey to transform your life one day at a time. Beyond a mere sober day tracker, it's a comprehensive toolkit designed for building ... ⥯
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- Sup - Better Habits
- iOS 应用: 健康 来自: Young Human, LLC
- ▼ 免费
$4.99-100% - 列表: 1 + 1 排名: 0 评价: 0
- 积分: 6 + 5,048 (4.5) 版本: 9.0.5 Most reminder apps tell you what to do. Sup helps you remember why. This isn t about streaks or productivity hacks. Sup sends reminders written in your own voice. Simple nudges that ... ⥯
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- Wysa: Mental Wellbeing AI
- iOS 应用: 健康 来自: Touchkin
- 免费
- 列表: 1 + 0 排名: 0 评价: 0
- 积分: 2 + 24,025 (4.9) 版本: 6.9.19 Wysa is used by more than a million people from all walks of life. Research-backed, widely used techniques of cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), ... ⥯
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- Depression Test
- Android 应用: 医药 来自: Inquiry Health LLC
- 免费
- 列表: 1 + 0 排名: 0 评价: 0
- 积分: 0 + 2,912 (4.4) 版本: 2.0.4 This Depression Test is designed to help you evaluate the severity of your depression with just nine simple questions. This app uses the Patient Health Questionnaire (PHQ-9), an ... ⥯
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- Good Things gratitude journal
- iOS 应用: 健康 来自: Oatmeal Apps
- * 免费
- 列表: 1 + 0 排名: 0 评价: 0
- 积分: 0 + 1,657 (4.9) 版本: 6.3.2 Three Good Things is a gratitude-focused daily journal designed to cultivate a habit of gratitude in your life. This daily gratitude journal encourages you to appreciate the small ... ⥯
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- MindDoc: Mental Health Support
- Android 应用: 健康与健身 来自: MindDoc Health GmbH
- * 免费
- 列表: 1 + 0 排名: 0 评价: 0
- 积分: 0 + 39,891 (4.2) 版本: 4.18.29 Discover MindDoc: Your Mental Health Companion Embark on your journey towards better mental health with MindDoc. Trusted by over 3 million users worldwide, MindDoc is rated 4.7 stars ... ⥯
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- MindDoc: Mental Health Support
- iOS 应用: 健康 来自: MindDoc Health GmbH
- 免费
- 列表: 3 + 1 排名: 0 评价: 0
- 积分: 3 + 29,453 (4.7) 版本: 4.18.29 Discover MindDoc: Your Mental Health Companion Embark on your journey towards better mental health with MindDoc. Trusted by over 3 million users worldwide, MindDoc is rated 4.7 stars ... ⥯
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- Flow - Depression treatment
- iOS 应用: 医疗 来自: Flow Neuroscience AB
- 免费
- 列表: 1 + 0 排名: 0 评价: 0
- 积分: 2 + 61 (4.6) 版本: 3.10.0 Flow represents a new chapter in the understanding and treatment of depression, based on the latest psychology and neuroscience research. The app can be used on its own and offers an ... ⥯
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- Flow - Depression treatment
- Android 应用: 健康与健身 来自: Flow Neuroscience
- 免费
- 列表: 1 + 0 排名: 0 评价: 0
- 积分: 3 + 824 (3.5) 版本: 3.10.0 The Flow depression treatment is a free personal guide to help you understand and improve your mental health. Flow represents a new chapter in the understanding and treatment of ... ⥯
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- BetterHelp - Therapy
- iOS 应用: 健康 来自: BetterHelp
- 免费
- 列表: 1 + 0 排名: 0 评价: 0
- 积分: 1 + 144,099 (4.8) 版本: 21.2.0 BetterHelp is the convenient way to get professional help from a licensed therapist. With over 30,000 trained, experienced, and accredited therapists covering a wide range of areas ... ⥯
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- Breeze: Start Self-Discovery
- iOS 应用: 生活 来自: Basenji Apps
- 免费
- 列表: 2 + 2 排名: 0 评价: 0
- 积分: 2 + 58,076 (4.6) 版本: 3.3.9 Feel more like yourself one small step at a time Breeze is your daily companion for self-discovery, self-care, and mental health support. We believe understanding how you feel is the ... ⥯
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- Symptom, Mood & Period Tracker
- Android 应用: 健康与健身 来自: Bearable
- * 免费
- 列表: 3 + 1 排名: 0 评价: 0
- 积分: 5 + 9,004 (4.7) 版本: 1.0.571 Feel more in control of your Symptoms, Mood, Pain, Fatigue & Mental Health Bearable can help you reclaim control of your well-being by making mood, period, symptom, pain & fatigue ... ⥯
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- TalkLife: 24/7 Peer Support
- iOS 应用: 社交 来自: TalkLife Limited
- 免费
- 列表: 3 + 0 排名: 0 评价: 0
- 积分: 2 + 4,019 (4.4) 版本: 8.38.16 TalkLife - A Place to Share, Connect, and Feel Understood! Feeling overwhelmed, lonely, or just need a space to talk? TalkLife is a welcoming peer support community where you can share ⥯
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- TalkLife: Peer Support
- Android 应用: 社交 来自: TalkLife Ltd
- * 免费
- 列表: 1 + 0 排名: 0 评价: 0
- 积分: 1 + 38,003 (3.6) 版本: 8.38.15 TalkLife - A Place to Share, Connect, and Feel Understood! Feeling overwhelmed, lonely, or just need a space to talk? TalkLife is a welcoming peer support community where you can share ⥯
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- Antistress - Satisfying Games!
- macOS 游戏: 百科问答 来自: CONTENT ARCADE (UK) LTD.
- 免费
- 列表: 2 + 0 排名: 0 评价: 0
- 积分: 1 + 12,853 (4.5) 版本: 13.7 AntiStress anxiety relief game is here! Now you can play the most relaxing game to release stress or anger. This is a pack of free antistress games including many fun games such as ... ⥯
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- Replika - AI Friend
- iOS 应用: 健康 来自: Luka, Inc.
- 免费
- 列表: 4 + 0 排名: 0 评价: 0
- 积分: 3 + 227,367 (4.5) 版本: 11.0.0 Replika is a #1 chatbot companion powered by artificial intelligence. Join millions talking to their own AI friends! Replika is for anyone who wants a friend with no judgment, drama, ... ⥯
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- Mood Tracker Emotion Journal
- Android 应用: 生活时尚 来自: Reflexio Team
- * 免费
- 列表: 1 + 0 排名: 0 评价: 0
- 积分: 3 + 15,044 (4.4) 版本: 2.0.12 Mood tracker and Emotion Journal. Reflexio is a fabulous mood tracker, self care journal app with daily questions. Every day you will receive a new interesting question about your ... ⥯
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- Wim Hof Method: Breathwork
- iOS 应用: 健康 来自: WHM Services
- 免费
- 列表: 1 + 0 排名: 0 评价: 0
- 积分: 3 + 9,856 (4.8) 版本: 8.1.3 This new comprehensive wellness tool is your guide to daily sessions of breathing exercises, cold exposure, and mind-powering practices. Witness a transformative impact on your life, ... ⥯
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- Breathwrk: Breathing Exercises
- iOS 应用: 健康 来自: Peloton Interactive, Inc.
- 免费
- 列表: 1 + 1 排名: 0 评价: 0
- 积分: 5 + 17,968 (4.8) 版本: 16.01 Breathwrk, now a part of Peloton, is #1 breathing app for Sleep, Stress, Focus, and Energy. Breathwrk is a simple yet powerful way to improve your mental and physical wellbeing in just ⥯
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- Moody: Mood Tracker & Journal
- iOS 应用: 生活 来自: Kodeon, Inc.
- 免费
- 列表: 1 + 0 排名: 0 评价: 0
- 积分: 0 + 715 (4.4) 版本: 1.6.2 Moody lets you track your moods and keep a private journal with just a few taps. No typing required! Log a mood and tag your activities, mood triggers, and even the weather. Add a note ⥯
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- Clarity - CBT Thought Diary
- Android 应用: 健康与健身 来自: Inquiry Health LLC
- * 免费
- 列表: 1 + 0 排名: 0 评价: 0
- 积分: 1 + 7,546 (3.7) 版本: 5.3.44 Clarity is your all-in-one mental health app, designed to help you manage stress, anxiety, and negative thoughts through evidence-based Cognitive Behavioral Therapy (CBT) techniques ... ⥯
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- Don't panic
- Android 应用: 健康与健身 来自: Nepanikař Tým
- 免费
- 列表: 1 + 0 排名: 0 评价: 0
- 积分: 0 + 3,069 (4.4) 版本: 2.6.143 The app helps manage depression, anxiety and panic, self-harm, suicidal thoughts, and eating disorders. It contains practical techniques, advice, interactive breathing exercises, ... ⥯
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- Talkspace: Virtual Therapy App
- iOS 应用: 健康 来自: Groop Internet Platform inc.
- 免费
- 列表: 1 + 0 排名: 0 评价: 0
- 积分: 2 + 41,252 (4.8) 版本: 10.6.43 Talkspace is the most convenient and affordable way to improve your mental health. Get matched with a licensed therapist in your state from the comfort of your device, and message via ... ⥯
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- Unique Daily Affirmations
- iOS 应用: 生活 来自: Gopher Apps LLC
- 免费
- 列表: 1 + 0 排名: 0 评价: 0
- 积分: 1 + 19,535 (4.8) 版本: 6.0.6 Unique Daily Affirmations is a free creative affirmation tool that helps you succeed in your endeavors, bring you out from under the clouds, and make positive changes in your life. ... ⥯
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- Youper: AI Mental Health
- iOS 应用: 健康 来自: Youper, Inc.
- 免费
- 列表: 2 + 0 排名: 0 评价: 0
- 积分: 4 + 15,386 (4.8) 版本: 12.07.003 Youper is your Emotional Health Assistant an AI designed to help you feel better. It guides you through science-backed conversations and exercises to reduce stress, feel calmer, boost ... ⥯
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- 7 Cups: Online Therapy & Chat
- Android 应用: 健康与健身 来自: 7 Cups of Tea
- * 免费
- 列表: 1 + 0 排名: 0 评价: 0
- 积分: 3 + 21,964 (3.6) 版本: 5.72.20 Feeling overwhelmed, anxious, or stressed? Struggling with depression, loneliness, or relationship issues? 7 Cups provides a trusted space for mental health support, professional ... ⥯
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- Mental Health Tests
- Android 应用: 医药 来自: Mind Diagnostics
- 免费
- 列表: 1 + 0 排名: 0 评价: 0
- 积分: 1 + 1,945 (4.2) 版本: 1.27 FIND OUT IF YOU HAVE A MENTAL HEALTH CONDITIONThe tests in this app are one of the quickest ways to determine whether you are experiencing symptoms of a specific mental health ... ⥯
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- 7 Cups: Online Therapy & Chat
- iOS 应用: 健康 来自: 7 Cups of Tea
- 免费
- 列表: 1 + 0 排名: 0 评价: 0
- 积分: 2 + 5,577 (4.4) 版本: 5.72.18 Feeling overwhelmed, anxious, or stressed? Struggling with depression, loneliness, or relationship issues? 7 Cups provides a trusted space for mental health support, professional ... ⥯
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- Wisdo: Mental Health & Support
- iOS 应用: 健康 来自: Wisdo
- 免费
- 列表: 1 + 1 排名: 0 评价: 0
- 积分: 6 + 9,149 (4.5) 版本: 3.17 You re never alone on the Wisdo app. Ever. Wisdo is an award-winning safe and welcoming support community, where you can connect with and meet people going through similar life ... ⥯
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- eMoods Bipolar Mood Tracker
- iOS 应用: 生活 来自: Yottaram LLC
- 免费
- 列表: 1 + 0 排名: 0 评价: 0
- 积分: 0 + 4,028 (4.8) 版本: 1.3.27 EASY & PRIVATE MOOD TRACKER Your privacy matters! eMoods never stores any of your data in the cloud or connects to any APIs. No data leaves your phone without your explicit action. ... ⥯
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- HelloMind - Hypnosis & Therapy
- iOS 应用: 健康 来自: HelloMind APS
- 免费
- 列表: 1 + 1 排名: 0 评价: 0
- 积分: 1 + 156 (4.1) 版本: 5.0.19 HelloMind helps you battle problems like stress, bad sleep, weight gain and low self-esteem. Choose a treatment, then relax and listen to the sessions. HelloMind helps you take back ... ⥯
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- Depression Manager
- iOS 应用: 医疗 来自: @Point of Care
- 免费
- 列表: 1 + 0 排名: 0 评价: 0
- 积分: 0 + 3 (3.7) 版本: 11.0.6 NOTE: This app now integrates with the Health app so if you choose to also manage certain heart conditions and have an Apple Watch or other device that creates heart rate data, you can ⥯
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- Simple Depression Test
- iOS 应用: 医疗 来自: Yu Zhang
- 免费
- 列表: 1 + 0 排名: 0 评价: 0
- 积分: 0 + 13 (4.4) 版本: 1.18 This app provides some features to help people to detect and screen depressive disorder and anxiety disorder. - Automatically showing the result by calculating the scores and ... ⥯
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- Mantra - Daily Affirmations
- iOS 应用: 健康 来自: Broftware House Yazilim Tasarim Anonim Sirketi
- 免费
- 列表: 1 + 0 排名: 0 评价: 0
- 积分: 1 + 32,074 (4.8) 版本: 5.8.1 Our brains are wired to repeat negative feelings if fed with negative thoughts. Luckily the same goes for the positive side. Daily affirmations help us rewire our brains and fix these ... ⥯
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- Beyond Now suicide safety plan
- Android 应用: 医药 来自: Lifeline Australia
- 免费
- 列表: 3 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 2.3.3 If you or someone close to you is considering suicide, a safety plan can be a reminder of the reasons to live and ways to stay safe. The improved Beyond Now suicide safety planning app ⥯
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- CBT Guide to Depression & Test
- Android 应用: 健康与健身 来自: Excel At Life
- * 免费
- 列表: 1 + 0 排名: 0 评价: 0
- 积分: 1 + 1,588 (4.4) 版本: 2.1.3 Feeling sad or depressed? Completely free tools to help change your life! Learn to manage the factors that can contribute to depression. The natural management of depression involves ... ⥯
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