| Developer: | TOBIAS TREPPMANN (1) | ||
| Price: | $3.99 | ||
| Rankings: | 0 | ||
| Reviews: | 0 Write a Review | ||
| Lists: | 0 + 0 | ||
| Points: | 0 + 0 ¡ | ||
| Mac App Store | |||
Description
ANCIENT WISDOM MEETS MODERN NEUROSCIENCE
Inspired by the Hebrew word "Selah" from the Psalms—a sacred pause for reflection—this app creates 60-90 second transitions that reduce stress, improve cognitive performance, and help you access your full leadership potential between meetings.
KEY FEATURES
Smart Calendar Integration
• Seamlessly connects with macOS Calendar
• Displays upcoming meetings in your menu bar
• Automatic notifications before meetings begin
Guided Breathing Exercises
• Science-backed 4-7-8 breathing pattern
• Beautiful, distraction-free animations
• 60-90 second transitions that change everything
Meeting Intentions
• Set intentions: "How do you want to show up?"
• Implementation intentions that improve focus 2-3x
• Recurring event support with persistent intentions
Seamless Meeting Flow
• Detects Zoom, Teams, Meet, and other platforms
• One-click join from mindful transition screen
• Handles overlapping meetings with grace
Effortless Integration
• Lives quietly in your menu bar
• Respects Do Not Disturb settings
• Launches on startup option
WHY SELAH?
Based on the ancient Hebrew practice from the Psalms, Selah creates sacred pauses in our meeting-heavy world. Modern neuroscience confirms what ancient wisdom knew: brief, intentional transitions reduce stress and improve cognitive performance.
Selah helps you:
• Transition mindfully between different meeting contexts
• Set clear intentions for how you want to show up
• Access your full cognitive and emotional resources
• Transform reactive patterns into intentional presence
PERFECT FOR:
• Leaders struggling with context switching between meetings
• Knowledge workers with back-to-back calendars
• Anyone who wants to show up more intentionally
• Teams building cultures of mindful leadership
Transform your meeting experience from reactive to intentional. Download Selah and discover the power of conscious pauses.
Screenshots
What's new
- Version: 1.1
- Updated:
- What's New in Version 1.1
Enhanced User Experience
• Improved Calendar Permissions - Clear guidance when calendar access is needed, with easy retry options and
step-by-step instructions
• Better Text Editing - Fixed text selection (Cmd+A) in all note fields for easier editing
• Refined Onboarding - Streamlined setup process to get you started faster
Visual Improvements
• Settings Previews - See how notification styles look before selecting them
• Consistent Text Layout - Fixed alignment issues in meeting preparation notes
• Polished Interface - Refined spacing and visual elements throughout the app
New Features
• Phone Call Support - Click phone numbers to dial directly from meeting details
• Quick Feedback - Send feedback directly from the app menu or right-click menu
• Better App Switching - Settings window now appears in Cmd+Tab app switcher
Bug Fixes
• Fixed ESC key behavior in meeting preparation view
• Resolved scrolling issues when typing in note fields• Fixed expanding/collapsing note sections
• Improved window management and navigation
Price
- Today: $3.99
- Minimum: $3.99
- Maximum: $3.99
Track prices
Developer
- TOBIAS TREPPMANN
- Platforms: macOS Apps (1)
- Lists: 0 + 0
- Points: 0 + 0 ¡
- Rankings: 0
- Reviews: 0
- Discounts: 0
- Videos: 0
- RSS: Subscribe
Points
Not found ☹️
Rankings
Not found ☹️
Lists
Not found ☹️
Reviews
Be the first to review 🌟
Additional Information
- Version: 1.1
- ID: com.oratio.selah
- Category:
macOS Apps›Utilities - OS:
macOS,macOS 15.4 and up - Size:
13 Mb - Supported Languages:
English - Content Rating:
4+ - Mac App Store Rating:
0 - Updated:
- Release Date:
Contacts
- Website:
https://selah.guide
«Selah - Mindful Transitions» is a Utilities app for macOS, developed by «TOBIAS TREPPMANN». It was first released on and last updated on . The lowest historical price was $3.99, and the highest was $3.99. This app has not yet received any ratings or reviews on AppAgg. Available languages: English. AppAgg continuously tracks the price history, ratings, and user feedback for «Selah - Mindful Transitions». Subscribe to this app or follow its RSS feed to get notified about future discounts or updates.
You may also like
-
- Color Picker PC
- macOS Apps: Utilities By: Xi'an 7kit Technology Co., Ltd.
- Free
- Lists: 3 + 0 Rankings: 0 Reviews: 0
- Points: 7 + 0 Version: 5.0 No professional equipment needed! Simply open your Mac to accurately pick colors and generate smart color schemes, effortlessly meeting all your design, painting, and web development ... ⥯
-
- HokusFokus
- macOS Apps: Utilities By: Christian Konrad
- * Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 3 + 0 Version: 1.3.2 Bring Back Focus with HokusFokus The Distraction-Free Productivity Tool for Your Mac Are you juggling too many active windows, a cluttered desktop, and a crowded menu bar that hinders ... ⥯
-
- Menu Wifi - Signal Monitor
- macOS Apps: Utilities By: Z9Apps LLC
- Free
- Lists: 1 + 0 Rankings: 0 Reviews: 0
- Points: 3 + 0 Version: 1.0.4 Menu Wifi is a system menu bar app that provides real-time insights into your Wi-Fi connection, helping you monitor signal strength, troubleshoot issues, and optimize network ... ⥯
-
- SimplyPlay Audio Video Player
- macOS Apps: Utilities By: TARQUINIO R DE MELO TELES TECNOLOGIA
- * Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 1 + 1 (5.0) Version: 1.0.2 A simple yet powerful app to organize and play your audio and video files. Import Apple-compatible assets from any local and cloud drives, organize them in playlists, and have your ... ⥯
-
- iPray
- macOS Apps: Utilities By: Beehive Innovations Services
- $0.99
- Lists: 0 + 1 Rankings: 0 Reviews: 0
- Points: 1 + 0 Version: 1.6.3 iPray is the name trusted for its reliability and accuracy across the globe, on several different platforms. From its humble beginnings more than a decade ago, iPray has been providing ⥯
-
- Camera Recorder
- macOS Apps: Utilities By: 育平 姚
- $4.99
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 0 Version: 4.3 Camera Recorder is a camera record app. It can record video by camera, and record audio by microphone. It helps you to edit the video after recorded. Camera Record You can select the ... ⥯
-
- LaunchSwitch
- macOS Apps: Utilities By: 钢涛 余
- Free
- Lists: 0 + 1 Rankings: 0 Reviews: 0
- Points: 0 + 0 Version: 1.1.0 "LaunchSwitch" Your Free Productivity Tool! LaunchSwitch allows you to quickly switch between apps and files using shortcuts, streamlining your workflow and boosting your efficiency. ... ⥯
-
- SlingStudio Converter
- macOS Apps: Utilities By: Sling Media
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 1 + 0 Version: 1.5.50 WHEN ONE CAMERA ANGLE ISN T ENOUGH, SLINGSTUDIO CAN DELIVER MULTI-CAMERA MAGIC IN MINUTES for all kinds of video applications sports, schools, houses of worship, distance learning, ... ⥯
-
- Black Light 3
- macOS Apps: Utilities By: Michel Fortin
- $18.99
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 1 + 0 Version: 3.0 Add visual effects to your screen so your eyes can rest or for fun. Setup your effects and switch when needed with a hot key, at predetermined times, or based on the frontmost app. ... ⥯
-
- Flippr: Daily Moments
- macOS Apps: Utilities By: Eric Pheterson
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 1 + 2 (5.0) Version: 0.8 Make decisions with intention. One flip at a time. Flippr transforms the simple coin flip into a moment of mindfulness. More than just heads or tails, it's your daily companion for ... ⥯
-
- Checksum Calculator
- macOS Apps: Utilities By: Chia-Chun Hsieh
- $0.99
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 0 Version: 2.0.0 【Checksum Calculator: Fast, Precise, Perfect! The Ultimate Checksum Tool for Mac】 Whether you're a professional developer, a system administrator, or simply want to verify the ... ⥯
-
- Day & Night
- macOS Apps: Utilities By: Brandon Roehl
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 0 Version: 3.3 Day & Night changes your wallpaper based on the time of day. To select an image simply click on the day or night buttons on the bottom and select the image you want for that time. You ... ⥯
-
- MonitorControl Lite
- macOS Apps: Utilities By: Kodeon Software Korlatolt Felelossegu Tarsasag
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 0 Version: 1.0.0 Control your display's brightness from the macOS menu bar! - Smooth brightness transitions. - Support for custom keyboard shortcuts. - Several customization options. - Modern, stylish ... ⥯
-
- Choreos
- macOS Apps: Utilities By: Guillermo Cique
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 3 (1.7) Version: 1.3.1 The perfect app to bring your choreographies to life: - Create curved transitions between formations. - Add comments to your dancers and formations. - Sync with any music you choose. - ⥯