| Developer: | TOBIAS TREPPMANN (1) | ||
| Price: | $3.99 | ||
| Rankings: | 0 | ||
| Reviews: | 0 Write a Review | ||
| Lists: | 0 + 0 | ||
| Points: | 0 + 0 ¡ | ||
| Mac App Store | |||
Description
ANCIENT WISDOM MEETS MODERN NEUROSCIENCE
Inspired by the Hebrew word "Selah" from the Psalms—a sacred pause for reflection—this app creates 60-90 second transitions that reduce stress, improve cognitive performance, and help you access your full leadership potential between meetings.
KEY FEATURES
Smart Calendar Integration
• Seamlessly connects with macOS Calendar
• Displays upcoming meetings in your menu bar
• Automatic notifications before meetings begin
Guided Breathing Exercises
• Science-backed 4-7-8 breathing pattern
• Beautiful, distraction-free animations
• 60-90 second transitions that change everything
Meeting Intentions
• Set intentions: "How do you want to show up?"
• Implementation intentions that improve focus 2-3x
• Recurring event support with persistent intentions
Seamless Meeting Flow
• Detects Zoom, Teams, Meet, and other platforms
• One-click join from mindful transition screen
• Handles overlapping meetings with grace
Effortless Integration
• Lives quietly in your menu bar
• Respects Do Not Disturb settings
• Launches on startup option
WHY SELAH?
Based on the ancient Hebrew practice from the Psalms, Selah creates sacred pauses in our meeting-heavy world. Modern neuroscience confirms what ancient wisdom knew: brief, intentional transitions reduce stress and improve cognitive performance.
Selah helps you:
• Transition mindfully between different meeting contexts
• Set clear intentions for how you want to show up
• Access your full cognitive and emotional resources
• Transform reactive patterns into intentional presence
PERFECT FOR:
• Leaders struggling with context switching between meetings
• Knowledge workers with back-to-back calendars
• Anyone who wants to show up more intentionally
• Teams building cultures of mindful leadership
Transform your meeting experience from reactive to intentional. Download Selah and discover the power of conscious pauses.
Screenshots
What's new
- Version: 1.1
- Updated:
- What's New in Version 1.1
Enhanced User Experience
• Improved Calendar Permissions - Clear guidance when calendar access is needed, with easy retry options and
step-by-step instructions
• Better Text Editing - Fixed text selection (Cmd+A) in all note fields for easier editing
• Refined Onboarding - Streamlined setup process to get you started faster
Visual Improvements
• Settings Previews - See how notification styles look before selecting them
• Consistent Text Layout - Fixed alignment issues in meeting preparation notes
• Polished Interface - Refined spacing and visual elements throughout the app
New Features
• Phone Call Support - Click phone numbers to dial directly from meeting details
• Quick Feedback - Send feedback directly from the app menu or right-click menu
• Better App Switching - Settings window now appears in Cmd+Tab app switcher
Bug Fixes
• Fixed ESC key behavior in meeting preparation view
• Resolved scrolling issues when typing in note fields• Fixed expanding/collapsing note sections
• Improved window management and navigation
Price History
- Today: $3.99
- Minimum: $3.99
- Maximum: $3.99
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Developer
- TOBIAS TREPPMANN
- Platforms: macOS Apps (1)
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- Points: 0 + 0 ¡
- Rankings: 0
- Reviews: 0
- Discounts: 0
- Videos: 0
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Additional Information
- Version: 1.1
- Category:
macOS Apps›Utilities - OS:
macOS,macOS 15.4 and up - Size:
13 Mb - Supported Languages:
English - Content Rating:
4+ - Mac App Store Rating:
0 - Updated:
- Release Date:
Contacts
- Website:
https://selah.guide
«Selah - Mindful Transitions» is a Utilities app for macOS, developed by «TOBIAS TREPPMANN». It was first released on and last updated on . The lowest historical price was $3.99, and the highest was $3.99. This app has not yet received any ratings or reviews on AppAgg. Available languages: English. AppAgg continuously tracks the price history, ratings, and user feedback for «Selah - Mindful Transitions». Subscribe to this app or follow its RSS feed to get notified about future discounts or updates.
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