개발자: | TOBIAS TREPPMANN (1) | ||
가격: | $3.99 | ||
순위: | 0 | ||
리뷰: | 0 리뷰 작성 | ||
목록: | 0 + 0 | ||
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Mac App Store |
기술

ANCIENT WISDOM MEETS MODERN NEUROSCIENCE
Inspired by the Hebrew word "Selah" from the Psalms—a sacred pause for reflection—this app creates 60-90 second transitions that reduce stress, improve cognitive performance, and help you access your full leadership potential between meetings.
KEY FEATURES
Smart Calendar Integration
• Seamlessly connects with macOS Calendar
• Displays upcoming meetings in your menu bar
• Automatic notifications before meetings begin
Guided Breathing Exercises
• Science-backed 4-7-8 breathing pattern
• Beautiful, distraction-free animations
• 60-90 second transitions that change everything
Meeting Intentions
• Set intentions: "How do you want to show up?"
• Implementation intentions that improve focus 2-3x
• Recurring event support with persistent intentions
Seamless Meeting Flow
• Detects Zoom, Teams, Meet, and other platforms
• One-click join from mindful transition screen
• Handles overlapping meetings with grace
Effortless Integration
• Lives quietly in your menu bar
• Respects Do Not Disturb settings
• Launches on startup option
WHY SELAH?
Based on the ancient Hebrew practice from the Psalms, Selah creates sacred pauses in our meeting-heavy world. Modern neuroscience confirms what ancient wisdom knew: brief, intentional transitions reduce stress and improve cognitive performance.
Selah helps you:
• Transition mindfully between different meeting contexts
• Set clear intentions for how you want to show up
• Access your full cognitive and emotional resources
• Transform reactive patterns into intentional presence
PERFECT FOR:
• Leaders struggling with context switching between meetings
• Knowledge workers with back-to-back calendars
• Anyone who wants to show up more intentionally
• Teams building cultures of mindful leadership
Transform your meeting experience from reactive to intentional. Download Selah and discover the power of conscious pauses.
스크린샷






새로운 기능
- 버전: 1.1
- 업데이트:
- What's New in Version 1.1
Enhanced User Experience
• Improved Calendar Permissions - Clear guidance when calendar access is needed, with easy retry options and
step-by-step instructions
• Better Text Editing - Fixed text selection (Cmd+A) in all note fields for easier editing
• Refined Onboarding - Streamlined setup process to get you started faster
Visual Improvements
• Settings Previews - See how notification styles look before selecting them
• Consistent Text Layout - Fixed alignment issues in meeting preparation notes
• Polished Interface - Refined spacing and visual elements throughout the app
New Features
• Phone Call Support - Click phone numbers to dial directly from meeting details
• Quick Feedback - Send feedback directly from the app menu or right-click menu
• Better App Switching - Settings window now appears in Cmd+Tab app switcher
Bug Fixes
• Fixed ESC key behavior in meeting preparation view
• Resolved scrolling issues when typing in note fields• Fixed expanding/collapsing note sections
• Improved window management and navigation
가격
- 오늘: $3.99
- 최소: $3.99
- 최대: $3.99
가격 추적
개발자
- TOBIAS TREPPMANN
- 플랫폼: macOS 앱 (1)
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- 할인: 0
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- RSS: 구독
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리뷰
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추가 정보
주소록
- 웹사이트:
https://selah.guide
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