| 开发人员: | TOBIAS TREPPMANN (1) | ||
| 价格: | $3.99 | ||
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| Mac App Store | |||
说明
ANCIENT WISDOM MEETS MODERN NEUROSCIENCE
Inspired by the Hebrew word "Selah" from the Psalms—a sacred pause for reflection—this app creates 60-90 second transitions that reduce stress, improve cognitive performance, and help you access your full leadership potential between meetings.
KEY FEATURES
Smart Calendar Integration
• Seamlessly connects with macOS Calendar
• Displays upcoming meetings in your menu bar
• Automatic notifications before meetings begin
Guided Breathing Exercises
• Science-backed 4-7-8 breathing pattern
• Beautiful, distraction-free animations
• 60-90 second transitions that change everything
Meeting Intentions
• Set intentions: "How do you want to show up?"
• Implementation intentions that improve focus 2-3x
• Recurring event support with persistent intentions
Seamless Meeting Flow
• Detects Zoom, Teams, Meet, and other platforms
• One-click join from mindful transition screen
• Handles overlapping meetings with grace
Effortless Integration
• Lives quietly in your menu bar
• Respects Do Not Disturb settings
• Launches on startup option
WHY SELAH?
Based on the ancient Hebrew practice from the Psalms, Selah creates sacred pauses in our meeting-heavy world. Modern neuroscience confirms what ancient wisdom knew: brief, intentional transitions reduce stress and improve cognitive performance.
Selah helps you:
• Transition mindfully between different meeting contexts
• Set clear intentions for how you want to show up
• Access your full cognitive and emotional resources
• Transform reactive patterns into intentional presence
PERFECT FOR:
• Leaders struggling with context switching between meetings
• Knowledge workers with back-to-back calendars
• Anyone who wants to show up more intentionally
• Teams building cultures of mindful leadership
Transform your meeting experience from reactive to intentional. Download Selah and discover the power of conscious pauses.
屏幕截图
新版变化
- 版本: 1.1
- 已更新:
- What's New in Version 1.1
Enhanced User Experience
• Improved Calendar Permissions - Clear guidance when calendar access is needed, with easy retry options and
step-by-step instructions
• Better Text Editing - Fixed text selection (Cmd+A) in all note fields for easier editing
• Refined Onboarding - Streamlined setup process to get you started faster
Visual Improvements
• Settings Previews - See how notification styles look before selecting them
• Consistent Text Layout - Fixed alignment issues in meeting preparation notes
• Polished Interface - Refined spacing and visual elements throughout the app
New Features
• Phone Call Support - Click phone numbers to dial directly from meeting details
• Quick Feedback - Send feedback directly from the app menu or right-click menu
• Better App Switching - Settings window now appears in Cmd+Tab app switcher
Bug Fixes
• Fixed ESC key behavior in meeting preparation view
• Resolved scrolling issues when typing in note fields• Fixed expanding/collapsing note sections
• Improved window management and navigation
价格
- 今天: $3.99
- 最小值: $3.99
- 最大值: $3.99
可选
开发人员
- TOBIAS TREPPMANN
- 平台: macOS 应用 (1)
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其他信息
通讯录
https://selah.guideSelah - Mindful Transitions 短网址: 已复制!- 🌟 分享
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