-
- 6,750 Aryan Sharma
- +1
- 531 Strength
- iOS 應用程式: 健康塑身 由: Henrik Jachobsen
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 3 + 11,359 (4.9) 註釋: 0 版本: 2.26 Makes it quick and easy to get a full overview of all weights, reps and sets based off your 1RM when you re following the 5/3/1 program. - Save your current 1 RM for each of the four ... ⥯
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- 1,124 Aleh
- +1
- 531 Strength
- iOS 應用程式: 健康塑身 由: Henrik Jachobsen
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 3 + 11,359 (4.9) 註釋: 0 版本: 2.26 Makes it quick and easy to get a full overview of all weights, reps and sets based off your 1RM when you re following the 5/3/1 program. - Save your current 1 RM for each of the four ... ⥯
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- 514 qwe
- +1
- 531 Strength
- iOS 應用程式: 健康塑身 由: Henrik Jachobsen
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 3 + 11,359 (4.9) 註釋: 0 版本: 2.26 Makes it quick and easy to get a full overview of all weights, reps and sets based off your 1RM when you re following the 5/3/1 program. - Save your current 1 RM for each of the four ... ⥯
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