-
- 2,413 Zachary Anderson
- +1
- 4 Minutes Work (TABATA timer)
- Android Applications: Santé et remise en forme De: West-Hino
- * * Gratuit
- Listes: 0 + 0 Classements: 0 Avis: 0
- Points: 2 + 0 Version: 8.4 Tabata training is a type of interval training in which you perform a total of 8 sets (4 minutes in total) of 20 seconds of high-intensity exercise and 10 seconds of rest (total 4 ... ⥯
-
- 5,778 Zachary Anderson
- +1
- 4 Minutes Work (TABATA timer)
- Android Applications: Santé et remise en forme De: West-Hino
- * * Gratuit
- Listes: 0 + 0 Classements: 0 Avis: 0
- Points: 2 + 0 Version: 8.4 Tabata training is a type of interval training in which you perform a total of 8 sets (4 minutes in total) of 20 seconds of high-intensity exercise and 10 seconds of rest (total 4 ... ⥯
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