-
- 2,447 Zachary Anderson
- +1
- 4 Minutes Work (TABATA timer)
- Android Aplikasi: Kesehatan & Kebugaran Oleh: West-Hino
- * * Gratis
- Daftar: 0 + 0 Peringkat: 0 Ulasan: 0
- Poin: 2 + 0 Versi: 8.4 Tabata training is a type of interval training in which you perform a total of 8 sets (4 minutes in total) of 20 seconds of high-intensity exercise and 10 seconds of rest (total 4 ... ⥯
-
- 5,869 Zachary Anderson
- +1
- 4 Minutes Work (TABATA timer)
- Android Aplikasi: Kesehatan & Kebugaran Oleh: West-Hino
- * * Gratis
- Daftar: 0 + 0 Peringkat: 0 Ulasan: 0
- Poin: 2 + 0 Versi: 8.4 Tabata training is a type of interval training in which you perform a total of 8 sets (4 minutes in total) of 20 seconds of high-intensity exercise and 10 seconds of rest (total 4 ... ⥯