-
- 2,543 Zachary Anderson
- +1
- 4 Minutes Work (TABATA timer)
- Android 應用程式: 健康塑身 由: West-Hino
- * * 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 2 + 0 版本: 8.1 Tabata training is a type of interval training in which you perform a total of 8 sets (4 minutes in total) of 20 seconds of high-intensity exercise and 10 seconds of rest (total 4 ... ⥯
-
- 6,053 Zachary Anderson
- +1
- 4 Minutes Work (TABATA timer)
- Android 應用程式: 健康塑身 由: West-Hino
- * * 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 2 + 0 版本: 8.1 Tabata training is a type of interval training in which you perform a total of 8 sets (4 minutes in total) of 20 seconds of high-intensity exercise and 10 seconds of rest (total 4 ... ⥯