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- 97 Ca
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- Tabata HIIT. Interval Training
- iOS 應用程式: 健康塑身 由: Axiom Mobile LLC
- 免費
- 清單: 0 + 1 排名: 0 評測: 0
- 點數: 1 + 1,460 (4.7) 版本: 3.8 A 4-minute workout that replaces 1 hour of fitness training. Tabata is a form of high-intensity interval training (HIIT): Workout hard for 20 seconds Rest for 10 seconds Complete 8 ... ⥯