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Fitbit: Health & Fitness
See the big picture on your health and fitness journey with the Fitbit app. Find easy ways to get active, sleep better, stress less and eat healthier.

Track the stats* you care about across health, fitness and sleep, and change your goals as your routines evolve. See how far you’ve come with a glance at your personal goal progress and how you stack up to friends and family. Unlock even more possibilities when you sync up with a wearable device like a Fitbit tracker or smartwatch and see how your activity, sleep, nutrition and stress all fit together.

GET MORE ACTIVE: See how small moves add up by using your smartphone to track steps and distance—or pair with a tracker or smartwatch to record your heart rate, exercise sessions, Active Zone Minutes, calories burned and more. It can help you stay active during the day, too. Check your hourly activity goal and get reminders to move or take a walk. Plus, that motivation you’ve been looking for is right in the app. Bring the gym home with a curated list of audio and video workouts that you can do at your own pace, right from your living room.** You’ll find sessions for HIIT, cardio, strength, running, biking, yoga and more.

TRACK YOUR HEART HEALTH: Understand your overall health by using your watch or tracker to keep tabs on your heart rate 24/7 and other vitals like heart rate variability, breathing rate, and SpO2. Monitor your heart rhythm and see your resting heart rate trends, plus time spent in heart rate zones during workouts.

SLEEP BETTER: Find sleep tools to help you learn about your sleep quality and improve it—from measuring your sleep duration and sleep stages to understanding your restless time. Set reminders for bedtime and wake-up time to keep your sleeping schedule managed.

STRESS LESS: Listen to audio sessions to lessen stress and improve your mood. Use mindfulness to start your day a better way, find moments of calm and set intentions with meditation or get help falling asleep with breathing exercises and relaxing sounds.**

EAT SMARTER: Keep your diet in check with easy-to-use tools for setting goals. Tracking meals and logging food & water intake lets you see if you’re getting enough protein, fat, fiber and carbs on your way to managing your weight and overall health.

EVEN MORE WITH FITBIT PREMIUM: Upgrade to Fitbit Premium and get all the guidance, insights and inspiration you need to take your workout routine to the next level.

• Get advanced insights and personalized recommendations based on your recent activity and readiness levels
• Switch up your routine with a library of energizing workouts led by Fitbit Premium’s expert trainers and Peloton instructors.
• Explore a full library of mindfulness sessions like meditation, guided breathing, relaxation, body positivity, staying present and more.***
• Get a deeper understanding of your sleep patterns with features that help you recover and improve your rest.

Google Terms of Service: https://policies.google.com/terms?hl=en-US
Fitbit Additional Terms of Service: https://support.google.com/product-documentation/answer/13511576?hl=en
Fitbit Terms of Service: https://www.fitbit.com/sg/legal/terms-of-service

*Feature availability may vary by jurisdiction.
**A Fitbit Premium subscription is required to access the full content library. Availability of some content depends on users’ locale.
***Only available in English, Spanish, Portuguese, French, German, and Japanese.
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#1. Fitbit: Health & Fitness (iOS) 게시자: Google
#2. Fitbit: Health & Fitness (iOS) 게시자: Google
#3. Fitbit: Health & Fitness (iOS) 게시자: Google
#4. Fitbit: Health & Fitness (iOS) 게시자: Google
#5. Fitbit: Health & Fitness (iOS) 게시자: Google
#6. Fitbit: Health & Fitness (iOS) 게시자: Google

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«Fitbit: Health & Fitness». 플랫폼: iOS. 카테고리: 건강 및 피트니스. 개발자: «Google». 첫 번째 릴리스: . 마지막 업데이트: . 현재 가격: 무료. 이 타이틀은 아직 AppAgg에서 평가나 리뷰를 받지 못했습니다. 목록: 공개: 1, 비공개: 0. 추적된 포인트: 확인됨: 3, 간접: 648,603. 매장: App Store. 매장 평가: 4.5. 투표: 648,603. 사용 가능한 언어: Chinese, Czech, Dutch, English, French, German, Indonesian, Italian, Japanese, Korean, Norwegian, Polish, Portuguese, Romanian, Russian, Spanish, Swedish. AppAgg는 «Fitbit: Health & Fitness»의 가격 기록, 평점 및 사용자 피드백을 추적합니다. 향후 할인 및 업데이트 받기: RSS에서 확인할 수 있습니다. AppAgg는 애플리케이션을 호스팅하거나 소프트웨어를 배포하지 않습니다. 모든 상표, 로고 및 스크린샷은 해당 소유자의 자산입니다.
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