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| Udvikler: | Jackson Tempra (5) | ||
| Pris: | Gratis | ||
| Rangeringer: | 0 | ||
| Kommentarer: | 0 Skriv kommentar | ||
| Lister: | 1 + 0 | ||
| Point: | 0 + 307 (4.4) ¡ | ||
| App Store | |||
Beskrivelse
With simple coping strategies, you can get to what helps you the most in seconds. And, all major features are 100% free, with no ads!
Features Include:
• Get Grounded - a simple game containing over 100 fun questions to help keep you grounded and in the present when stress is taking over.
• 12 common negative thinking patterns and simple methods to overcome them.
• 10 great metaphors to help you cope with negative feelings.
• A comprehensive diary to keep your thoughts and feelings together in, and export them as a pdf.
• A positive and negative habit tracker - set goals to practice those good habits while ending the bad ones!
• A catastrophe scale. Put your problems into a better perspective when things are too much.
• 3 simple breathing techniques for keeping calm and relaxed.
• Many quotes and affirmations to keep you motivated.
• Create local backups of your data.
• Optional Apple Health integration for tracking Mindful Minutes.
• And much, much more!
Please seek a doctor’s advice in addition to using this app and before making any medical decisions.
Terms of Use: https://whats-up-47564.web.app/terms.html
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- Minimum: Gratis
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Yderligere oplysninger
- Udgivelsesdato:
- Kategori:
iOS Apps›Sundhed og motion - Operativsystem:
iPad,iPhone,iOS 16.6 eller nyere - Størrelse:
79 Mb - Understøttet sprog:
English - Indholdsklassificering:
12+ - App Store Bedømmelse:
4.4(307)
Udvikler
- Jackson Tempra
- Platforme: Android Apps (2) iOS Apps (3)
- Lister: 1 + 0
- Point: 3 + 3,926 ¡
- Rangeringer: 0
- Kommentarer: 0
- Rabatter: 0
- Videoer: 0
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Lister (1)
- What's Up? A Mental Health App
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«What's Up? A Mental Health App». Platform: iOS. Kategori: Sundhed og motion. Udvikler: «Jackson Tempra». Første udgivelse: . Sidste opdatering: . Nuværende pris: gratis. Denne titel har endnu ikke modtaget vurderinger eller anmeldelser på AppAgg. Lister: offentlige 1, private 0. Butik: App Store. Butiksbedømmelse: 4.4. Stemmer: 307. Tilgængelige sprog: English. AppAgg sporer prishistorik, vurderinger og brugerfeedback for «What's Up? A Mental Health App». Følg fremtidige rabatter og opdateringer via RSS. AppAgg hoster ikke applikationer eller distribuerer software. Alle varemærker, logoer og skærmbilleder tilhører deres respektive ejere.
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