| Разработчик: | Jackson Tempra (4) | ||
| Цена: | * Бесплатно | ||
| Рейтинги: | 0 | ||
| Отзывы: | 0 Написать отзыв | ||
| Списки: | 1 + 0 | ||
| Очки: | 0 + 291 (4.4) ¡ | ||
| App Store | |||
Описание
With simple coping strategies, you can get to what helps you the most in seconds. And, all major features are 100% free, with no ads!
Features Include:
• Get Grounded - a simple game containing over 100 fun questions to help keep you grounded and in the present when stress is taking over.
• 12 common negative thinking patterns and simple methods to overcome them.
• 10 great metaphors to help you cope with negative feelings.
• A comprehensive diary to keep your thoughts and feelings together in, and export them as a pdf.
• A positive and negative habit tracker - set goals to practice those good habits while ending the bad ones!
• A catastrophe scale. Put your problems into a better perspective when things are too much.
• 3 simple breathing techniques for keeping calm and relaxed.
• Many quotes and affirmations to keep you motivated.
• Create local backups of your data.
• Optional Apple Health integration for tracking Mindful Minutes.
• And much, much more!
Please seek a doctor’s advice in addition to using this app and before making any medical decisions.
Terms of Use: https://whats-up-47564.web.app/terms.html
Что нового
- Версия: 3.00.2
- Обновлено:
- Entire overhaul of the app, years in the making. Thank you for being so patient!
• Overhauled user interface
• More secure storage of data
• Export diary entries as PDFs
• More control over the 'Get Grounded' mini game
• More theme options
• Take a local backup of your data
• Support for quick actions when launching
• Optional Apple Health integration for tracking Mindful Minutes
Цена
-
* Встроенные покупки - Сегодня: Бесплатно
- Минимум: Бесплатно
- Максимум: Бесплатно
Отслеживайте цены
Разработчик
- Jackson Tempra
- Платформы: Android Приложения (2) iOS Приложения (2)
- Списки: 1 + 0
- Очки: 2 + 3,899 ¡
- Рейтинги: 0
- Отзывы: 0
- Скидки: 0
- Видео: 0
- RSS: Подписаться
Очки
0 ☹️
Рейтинги
0 ☹️
Списки
- What's Up? A Mental Health App
Отзывы
Ваш отзыв будет первым 🌟
Дополнительная информация
- Версия: 3.00.2
- Категория:
iOS Приложения›Здоровье и фитнес - Операционные системы:
iPad,iPhone,iOS 16.6 и выше - Размер:
80 Mb - Поддерживаемые языки:
English - Возрастные ограничения:
12+ - App Store Рейтинг:
4.4(291) - Обновлено:
- Дата выпуска:
What's Up? A Mental Health App Короткий URL: Скопировано!- 🌟 Поделиться
- App Store
Вам также могут понравиться
-
- Natural Mental Health
- iOS Приложения: Здоровье и фитнес От: Natural Mental Health
- Бесплатно
- Списки: 0 + 0 Рейтинги: 0 Отзывы: 0
- Очки: 0 + 2 (5.0) Версия: 28.0.0 NMH APP FEATURES * Access your entire Natural Mental Health library including your Resilience Type Mini-Course in one easy-to-use app (without having to remember your password) OUR ... ⥯
-
- Sonar Mental Health
- iOS Приложения: Здоровье и фитнес От: Sonar Mental Health
- Бесплатно
- Списки: 0 + 0 Рейтинги: 0 Отзывы: 0
- Очки: 0 + 4 (4.0) Версия: 1.0.5 Life can be messy, stressful, or just plain weird. That s where Sonar comes in we re your mental Wellbeing Companion, designed to help you handle life s ups and downs. Our masked ... ⥯
-
- Powell Mental Health
- iOS Приложения: Здоровье и фитнес От: Powell Mental Health LLC
- Бесплатно
- Списки: 0 + 0 Рейтинги: 0 Отзывы: 0
- Очки: 0 + 0 Версия: 8.001.0 Download the Powell Mental Health App today to plan and schedule your classes! From this mobile App, you can view class schedules and sign up for classes as well as view the studio s ... ⥯
-
- YourLife Mental Health Gym
- iOS Приложения: Здоровье и фитнес От: YourLife Mental Health Gym LLC
- Бесплатно
- Списки: 0 + 0 Рейтинги: 0 Отзывы: 0
- Очки: 0 + 0 Версия: 3.21.0 For members of YourLife Mental Health Gym to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file. ⥯
-
- Sage - Mental Health
- iOS Приложения: Здоровье и фитнес От: Jimini Health
- Бесплатно
- Списки: 0 + 0 Рейтинги: 0 Отзывы: 0
- Очки: 0 + 12 (4.8) Версия: 2.13.1 Sage is your AI mental health companion, designed to help you to make more meaningful progress towards your mental health goals. Built by clinical psychologists and AI experts, Sage ... ⥯
-
- Mental Health - Self Care
- iOS Приложения: Здоровье и фитнес От: Linh Dan Le
- * Бесплатно
- Списки: 0 + 0 Рейтинги: 0 Отзывы: 0
- Очки: 0 + 0 Версия: 1.0.3 Discover a pathway to better mental health with Mental Health, your all-in-one companion designed to help you reduce stress, manage anxiety, and cultivate a positive mindset. With a ... ⥯
-
- MindDoc: Mental Health Support
- iOS Приложения: Здоровье и фитнес От: MindDoc Health GmbH
- Бесплатно
- Списки: 3 + 1 Рейтинги: 0 Отзывы: 0
- Очки: 3 + 29,484 (4.7) Версия: 4.18.30 Discover MindDoc: Your Mental Health Companion Embark on your journey towards better mental health with MindDoc. Trusted by over 3 million users worldwide, MindDoc is rated 4.7 stars ... ⥯
-
- VOS: Mental Health Tracker
- iOS Приложения: Здоровье и фитнес От: VOS.health s.r.o.
- Бесплатно
- Списки: 0 + 0 Рейтинги: 0 Отзывы: 0
- Очки: 1 + 1,943 (4.8) Версия: 3.35.0 Disclaimer: VOS does not provide medical advice, diagnosis, or therapy. Always consult a licensed healthcare professional before making any medical decisions. If you're in crisis, ... ⥯
-
- CareMe Health-Mental Health
- iOS Приложения: Здоровье и фитнес От: Careme Health
- Бесплатно
- Списки: 0 + 0 Рейтинги: 0 Отзывы: 0
- Очки: 1 + 1 (5.0) Версия: 2.38 CareMe health gives you access to licensed therapists, psychiatrist straight from your phone any time of day, 24/7. Download the app and chat with a provider with the tap of a button ... ⥯
-
- BeMe: Teen Mental Health
- iOS Приложения: Здоровье и фитнес От: Hazel Health Inc
- * Бесплатно
- Списки: 0 + 1 Рейтинги: 0 Отзывы: 0
- Очки: 3 + 372 (4.0) Версия: 4.0.7 BeMe: Teen Mental Health 12+ Start Becoming Mentally Healthy™ TRY THE MENTAL HEALTH EXPERIENCE GEN Z NEEDED, BUT NOBODY EVER BUILT Transform your life and become mentally healthy by ... ⥯
-
- Elomia: Mental Health AI
- iOS Приложения: Здоровье и фитнес От: Elomia Health, Inc.
- Бесплатно
- Списки: 0 + 0 Рейтинги: 0 Отзывы: 0
- Очки: 2 + 1,125 (4.5) Версия: 2.3.0 Elomia: AI Mental Health is your safe, 24/7 chat partner that uses AI, CBT methods, and mindfulness to support your emotional and mental wellness journey. With Elomia you can: Chat ... ⥯
-
- Verity: Mental Health Made Fun
- iOS Приложения: Здоровье и фитнес От: Verity Health
- * Бесплатно
- Списки: 0 + 0 Рейтинги: 0 Отзывы: 0
- Очки: 1 + 11 (4.8) Версия: 1.2.51 Verity: Your Path to Gamified Mental Health & Self-Care Transform your mental wellness journey with Verity, the app that makes self-care, mindfulness, and personal growth fun and ... ⥯
-
- Mental Health AI
- iOS Приложения: Здоровье и фитнес От: Norton Algorithms LLC
- * Бесплатно
- Списки: 0 + 0 Рейтинги: 0 Отзывы: 0
- Очки: 1 + 3 (4.7) Версия: 1.4 Welcome to Mental Health AI, your personal companion on your journey to emotional well-being. Powered by state-of-the-art technology, our app seamlessly integrates with ChatGPT to ... ⥯
-
- [mental health] - BlissPath
- iOS Приложения: Здоровье и фитнес От: innofully GmbH
- * Бесплатно
- Списки: 0 + 0 Рейтинги: 0 Отзывы: 0
- Очки: 0 + 2 (5.0) Версия: 1.0.760 Find calm, clarity, and purpose with BlissPath, a psychology-based app for better mental health and personal growth. It combines psychology-based self-tests, guided reflections, and ... ⥯