| Utvikler: | Jackson Tempra (4) | ||
| Pris: | * Gratis | ||
| Rangeringer: | 0 | ||
| Anmeldelser: | 0 Skrive en omtale | ||
| Lister: | 1 + 0 | ||
| Poeng: | 2 + 3,605 (3.6) ¡ | ||
| Google Play | |||
Beskrivelse
With simple coping strategies, you can get to what helps you the most in seconds. And, all major features are 100% free, with no ads!
Features Include:
• Get grounded - a simple game containing over 100 fun questions to help keep you grounded and in the present when stress is taking over.
• 12 common negative thinking patterns and simple methods to overcome them.
• 10 great metaphors to help you cope with negative feelings.
• A comprehensive diary to keep your thoughts and feelings together in, and export them as a pdf.
• A positive and negative habit tracker - set goals to practice those good habits while ending the bad ones!
• A catastrophe scale. Put your problems into a better perspective when things are too much.
• 3 simple breathing techniques for keeping calm and relaxed.
• Many quotes and affirmations to keep you motivated.
• Create local backups of your data.
• And much, much more!
Feature graphic created with https://hotpot.ai/design/google-play-feature-graphic
Skjermbilder
Pris
-
* Kjøp i appen - I dag: Gratis
- Minimum: Gratis
- Maksimalt: Gratis
Spor priser
Utvikler
- Jackson Tempra
- Plattformer: Android Apper (2) iOS Apper (2)
- Lister: 1 + 0
- Poeng: 2 + 3,898 ¡
- Rangeringer: 0
- Anmeldelser: 0
- Rabatter: 0
- Videoer: 0
- RSS: Abonner
Poeng
-
- 1,144 cevoce8983@inilas.com
- +1
-
- 638 nejode6519@certve.com
- +1
Rangeringer
0 ☹️
Lister
- What's Up? - Mental Health App
Anmeldelser
Bli den første til å vurdere 🌟
Tilleggsinformasjon
- Versjon: 2.71
- Kategori:
Android Apper›Sunnhet og trening - OS:
Android 4.0.3 - Størrelse:
15 Mb - Egnethet:
Everyone - Google Play Vurdering:
3.6(3,605) - Oppdatert:
- Utgivelsesdato:
Kontakter
- Nettsted:
https://whats-up-47564.web.app/
What's Up? - Mental Health App Kort nettadresse: Kopiert!- 🌟 Dele
- Google Play
Du vil kanskje også like
-
- MindDoc: Mental Health Support
- Android Apper: Sunnhet og trening Av: MindDoc Health GmbH
- * Gratis
- Lister: 1 + 0 Rangeringer: 0 Anmeldelser: 0
- Poeng: 0 + 40,010 (4.2) Versjon: 4.18.30 Discover MindDoc: Your Mental Health Companion Embark on your journey towards better mental health with MindDoc. Trusted by over 3 million users worldwide, MindDoc is rated 4.7 stars ... ⥯
-
- Amaha: Mental Health Therapy
- Android Apper: Sunnhet og trening Av: Amaha Health
- * Gratis
- Lister: 2 + 0 Rangeringer: 0 Anmeldelser: 0
- Poeng: 2 + 29,363 (4.2) Versjon: 3.120 InnerHour embraces a fresh start with Amaha. A place to help you feel better and stay better, Amaha is built by trained psychologists and licensed psychiatrists. The app will improve ... ⥯
-
- MindHealth: CBT Mental Health
- Android Apper: Sunnhet og trening Av: Mind Health
- * Gratis
- Lister: 0 + 0 Rangeringer: 0 Anmeldelser: 0
- Poeng: 3 + 6,598 (4.5) Versjon: 5.10.24 Our Cognitive Behavioral Therapy (CBT) App is your personal psychotherapist in a mobile format, designed for everyone aiming to improve their mental health and psychological ... ⥯
-
- Mental Health: Serene
- Android Apper: Sunnhet og trening Av: Uprise Labs
- * Gratis
- Lister: 0 + 0 Rangeringer: 0 Anmeldelser: 0
- Poeng: 2 + 9,570 (4.6) Versjon: 1.1.81 Your Personal Path to Better Mental Well-Being Are you ready to take control of your mental well-being? Serene is your trusted companion, designed to provide you with the tools you ... ⥯
-
- BetterMe: Mental Health
- Android Apper: Sunnhet og trening Av: BetterMe Limited
- * Gratis
- Lister: 1 + 1 Rangeringer: 0 Anmeldelser: 0
- Poeng: 0 + 66,121 (4.4) Versjon: 4.57.0 BetterMe: Mental Health an all-in-one app for your mental well-being, offering meditations, courses, and other tools. Mindfulness is key to a balanced life, and BetterMe offers simple, ⥯
-
- Mental: AI Therapy
- Android Apper: Sunnhet og trening Av: Mental, Inc.
- * Gratis
- Lister: 0 + 0 Rangeringer: 0 Anmeldelser: 0
- Poeng: 1 + 1,636 (4.5) Versjon: 2025.01.3005 * Featured in: USA Today, Wall Street Journal, Forbes, GQ, Men's Journal * ** Built by Stranford-trained PhD in Neuroscience & PhD/Professor of Counseling Psychology from Cal State ... ⥯
-
- SuperBetter: Mental Health
- Android Apper: Sunnhet og trening Av: SuperBetter, LLC
- Gratis
- Lister: 0 + 0 Rangeringer: 0 Anmeldelser: 0
- Poeng: 4 + 6,542 (4.1) Versjon: 2.3.7 Improve mental health, resilience and social-emotional skills. SuperBetter is at heart a simple and transformative idea we can use the same strengths naturally displayed in game play ... ⥯
-
- MyPossibleSelf: Mental Health
- Android Apper: Sunnhet og trening Av: My Possible Self Ltd
- Gratis
- Lister: 0 + 1 Rangeringer: 0 Anmeldelser: 5 (1)
- Poeng: 0 + 6,000 (4.6) Versjon: 5.4.3 We want to give you access to the best toolkits available to improve your mind. Teaming up with our friends at Priory, world leaders in mental health, we have created interactive tools ⥯
-
- Health & Her App
- Android Apper: Sunnhet og trening Av: Health & Her
- Gratis
- Lister: 0 + 0 Rangeringer: 0 Anmeldelser: 0
- Poeng: 1 + 3,778 (4.5) Versjon: 2.1.0 Health & Her Menopause App empowers you through perimenopause, menopause and beyond by helping you build positive lifestyle habits that put you back in control. Rated No.1 Menopause ... ⥯
-
- Health Sense: Track & Record
- Android Apper: Sunnhet og trening Av: Health Applines
- * * Gratis
- Lister: 1 + 0 Rangeringer: 0 Anmeldelser: 0
- Poeng: 4 + 8,631 (3.8) Versjon: 1.23.3 DO YOU KNOW? According to the World Health Organization (WHO), the number of people with diabetes rose from 108 million in 1980 to 422 million in 2014. Diabetes is a major cause of ... ⥯
-
- Health Tick: Weight & Health
- Android Apper: Sunnhet og trening Av: Health Tick: Behavioural Science weight loss app
- * Gratis
- Lister: 0 + 0 Rangeringer: 0 Anmeldelser: 0
- Poeng: 2 + 709 (4.1) Versjon: 5.3.2 We know your pain and frustration with endless dieting. We've been there! That's why we wanted to solve this problem for you. Our secret? Not Willpower, but Brainpower! Our team of ... ⥯
-
- Youper: AI Mental Health
- Android Apper: Sunnhet og trening Av: Youper, Inc
- * Gratis
- Lister: 1 + 0 Rangeringer: 0 Anmeldelser: 0
- Poeng: 2 + 49,443 (3.9) Versjon: 12.06.009 Youper is your Emotional Health Assistant an AI designed to help you feel better. It guides you through science-backed conversations and exercises to reduce stress, feel calmer, boost ... ⥯
-
- Voidpet Garden: Mental Health
- Android Apper: Sunnhet og trening Av: Voidpet
- * Gratis
- Lister: 1 + 1 Rangeringer: 0 Anmeldelser: 0
- Poeng: 7 + 15,167 (4.6) Versjon: 4.7.14 Enter Voidpet Garden: your mental health journal brought to life, where your emotions live as magical creatures! Whether it is anxiety, depression, anger, or simply curiosity you ... ⥯
-
- Quabble: Daily Mental Health
- Android Apper: Sunnhet og trening Av: museLIVE Inc.
- * Gratis
- Lister: 0 + 0 Rangeringer: 0 Anmeldelser: 0
- Poeng: 1 + 10,364 (4.7) Versjon: 2.6.40 Maintain Daily Mental Wellness with Just One Joyful App! Quabble is here to make mental wellness practices joyful, engaging, and a natural part of your daily life, so that you are ... ⥯