| 개발자: | 7Mind GmbH (2) | ||
| 가격: | * 무료 | ||
| 순위: | 0 | ||
| 리뷰: | 0 리뷰 작성 | ||
| 목록: | 1 + 0 | ||
| 포인트: | 1 + 24,234 (4.1) ¡ | ||
| Google Play | |||
기술
Get to know mindfulness and mindfulness techniques such as:
- The basics of meditation
- Progressive muscle relaxation according to Jacobson
- Bodyscan
- Guided meditation for adults and children
- Breathing exercises and breath work
- Mindset reflections
- Psychological exercises
- Sounds
- Sleep stories and dream journeys
- SOS meditations for acute stress
- Autogenic training
- Prevention courses that are paid for by health insurance companies
- In-depth courses on stress, resilience, sleep, happiness, personal development, gratitude, relationships, concentration, self-confidence, sport, serenity, focus
You can now:
- Explore a library of over 1000 content pieces
- Follow a course of several units or simply do one of exercises
- Play a wide range of mindful audio pieces and continue listening with app in the background
- Select different voices for many exercises
- Create your own personal playlist by adding exercises to your favorites
- Download any exercise and listen to them in offline mode
Unlock the full 7Mind experience:
Get unlimited access to 7Mind's full library of guided meditations and other mindfulness content pieces, where new guided sessions are added to the library on a regular basis.
Unlock the full 7Mind library with a 7-day FREE trial. Simply tap "Start 7-day Free Trial" on the Yearly Subscription to begin. If you do not cancel the trial in your GooglePlay Account profile before the end of the 7 day period, you will be charged for the yearly subscription.
Privacy policy and 7Mind terms and conditions apply:
https://www.7mind.de/en/privacy
https://www.7mind.de/en/terms
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- 플랫폼: Android 앱 (2)
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https://7mind.de
7Mind: Meditation & Sleep 단축 URL: 복사됨!- 🌟 공유하기
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