Uložené
Zvolte název, který se bude zobrazovat v nabídce Uložené.
Hotovo!
| Vývojář: | Carlos Balsalobre (14) | ||
| Cena: | $17.99 | ||
| Hodnocení: | 0 | ||
| Komentáře: | 0 Přidat komentář | ||
| Seznamy: | 2 + 0 | ||
| Body: | 1 + 24 (4.8) ¡ | ||
| App Store | |||
Popis
****Validated in the prestigious Journal of Sports Sciences****
What is your maximal strength? Which weight should you use in your next training session to optimize results? My Lift is the first scientifically designed app to measure your 1-Repetition Maximum (1-RM) in the most accurate way possible.
Knowing your 1-RM in every single training session is essential to adjust your training intensity and get the best adaptations. However, performing an actual 1-RM test could be dangerous and fatiguing and, if performed every day, it will most likely lead to overtraining or injuries.
To solve this problem, My Lift uses scientifically validated algorithms that can estimate your 1-RM with high precision by simply recording your exercise. To do this, My Lift uses the high-speed video recording available on most iPhone and iPad devices to measure the velocity at which you are performing the exercise, which is highly correlated with your maximal strength capabilities. This novel approach is used by sport scientists and top-level coaches thanks to advanced instrumental like linear transducers or force platforms, but now you can measure your 1-RM like a pro just with your iPhone or iPad!
My Lift is very intuitive and easy to use: you just need to record one repetition of the desired exercise with 1 to 4 different submaximal loads and select its start and beginning in the app with its accurate frame-by-frame navigation. After that, My Lift will show you your 1-RM!
Let's say you got a workout which includes 4x5 repetitions at your 80%1-RM. Well, you just need to pick a load and record one repetition with My Lift. It will tell if that load really corresponds to your 80% or not, so you can increase or decrease the weight to train in the right zone!
My Lift has a lot of great features that will help you measure your 1-RM in a very simple, yet powerful way:
-Estimates your 1-Repetition Maximum (1-RM) in a very simple way by measuring your movement velocity, a novel approach used by top sport scientists and elite coaches
-Measures what %1-RM corresponds to a specific load so you can adjust your training and get the best results
-Calculate your movement velocity to monitor your performance!
-Analysis of velocity loss to monitor fatigue.
-Track the trajectory of your lift and measure instantaneous position and velocity
-Works with some of the most widely-used upper and lower body exercises by default: bench-press, deadlift, pull-up, military press, back squat & hip thrust. You can even create your own exercises!
-Multi-team and multi-user: create as many teams and users as you want
-Progress analysis: save as many tests as you want and see your progress through time to check if you have improved or worsened your performance. You can even see the percent of change from one test to another!
-Data export: export your whole database to a csv file and play with your data in Excel!
-iCloud sync (iOS 13+)
-Universal app: purchase once and install it on your iPhone, iPad and Mac (10.15+)
My Lift, train smarter and get the best results!
Ad
Snímky obrazovky
Historie cen
- Aktuální cena: $17.99
- Minimální: $1.99
- Maximální: $17.99
Sledovat ceny
Další informace
http://www.carlos-balsalobre.com/#MyLiftNovinky
- Verze: 10.0.9
- Aktualizováno:
- -Redesigned gallery for a faster, better experience when you import your videos.
-Performance improvements and bug fixes.
If you like My Lift, please consider writing a nice review. It helps a lot!
For any comment, feel free to write me at info@myjumplabpro.com.
Thanks!
-Carlos
Vývojář
- Carlos Balsalobre
- Platformy: Android Aplikace (3) iOS Aplikace (11)
- Seznamy: 2 + 0
- Body: 7 + 2,583 ¡
- Hodnocení: 0
- Komentáře: 0
- Slevy: 0
- Videa: 0
- RSS: Odebírat
Seznamy (2)
- My Lift: Measure your strength
Body (1)
-
- 62 Wierzciu
- +1
Hodnocení (0)
0 ☹️
Komentáře (0)
Buďte první, kdo okomentuje 🌟
«My Lift: Measure your strength». Platforma: iOS. Kategorie: Sport. Vývojář: «Carlos Balsalobre». První vydání: . Poslední aktualizace: . Aktuální cena: $17.99. Nejnižší zaznamenaná cena: $1.99 (). Nejvyšší zaznamenaná cena: $17.99 (). Tento titul zatím na AppAgg nezískal hodnocení ani recenze. Seznamy: veřejné 2, soukromé 0. Sledované body: potvrzené 1, nepřímé 24. Obchod: App Store. Hodnocení obchodu: 4.8. Hlasy: 24. Dostupné jazyky: English, Spanish. AppAgg sleduje historii cen, hodnocení a zpětnou vazbu od uživatelů «My Lift: Measure your strength». Sledujte budoucí slevy a aktualizace prostřednictvím RSS. AppAgg nehostuje aplikace ani nedistribuuje software. Všechny ochranné známky, loga a snímky obrazovky patří jejich příslušným vlastníkům.
My Lift: Measure your strength Krátká adresa URL: Zkopírováno!- 🌟 Sdílet
- App Store
Podobné
-
- Lift Foils
- iOS Aplikace: Sport Podle: Lift Foils
- Zdarma
- Seznamy: 0 0 0
- Body: 0 + 11 (3.1) Verze: 1.2.4 The Lift Foils App has been updated and streamlined to keep you riding longer and smarter. Use the app to track your sessions, update your gear, and get customer support, all in one ... ⥯
-
- Strength AI
- iOS Aplikace: Sport Podle: MY CLOK L. L. C.
- * Zdarma
- Seznamy: 0 0 0
- Body: 0 Verze: 1.01 Get instant AI feedback on your deadlift form. Upload a video, and Strength AI analyzes every rep telling you exactly what's right, what's wrong, and how to lift safer. WHAT IT DOES ... ⥯
-
- LIFT FITNESS&WELLNESS CLUB
- iOS Aplikace: Sport Podle: Arbox LTD
- Zdarma
- Seznamy: 0 0 0
- Body: 0 Verze: 5.6.2 "Welcome to the Lift fitness&wellness club members app! Download our app to plan and book your fitness classes. At the click of a button, you can view class schedules, sign up for ... ⥯
-
- Strength++
- iOS Aplikace: Sport Podle: Alex Bartis
- Zdarma
- Seznamy: 0 0 0
- Body: 3 + 3 (4.7) Verze: 2.0.0 Have you ever gone to the gym, started a workout, had your mind drift and completely forgot on which set you are? Yeah, me too! Had to track your reps and the weight you're working ... ⥯
-
- Lift - Power Simplified
- iOS Aplikace: Sport Podle: David Fruehwirth
- Zdarma
- Seznamy: 0 0 0
- Body: 0 + 3 (5.0) Verze: 2.5.0 Finally, a workout tracker that thinks like you do. Lift transforms every rep into progress you can see, measure, and trust. Why Serious Lifters Choose Lift Stop guessing. Start ... ⥯
-
- Strength Coach AI: Workout Log
- iOS Aplikace: Sport Podle: Johannes Heidt
- * Zdarma
- Seznamy: 0 0 0
- Body: 0 + 1 (1.0) Verze: 1.12.0 Train smarter with an AI coach for strength training and the big 3 powerlifting lifts. Get personalized plans, a fast workout tracker, PR/1RM insights, coach chat, and video form ... ⥯
-
- Strength Lift Timer
- iOS Aplikace: Sport Podle: Junichi Koike
- * Zdarma
- Seznamy: 0 0 0
- Body: 0 Verze: 1.2 A strength training focused interval timer and automatic set counter built by a lifter with 25+ years of training experience. Designed to solve real in-gym problems such as forgetting ... ⥯
-
- Proven Strength App
- iOS Aplikace: Sport Podle: Proven Strength and Performance
- Zdarma
- Seznamy: 0 0 0
- Body: 0 + 5 (4.2) Verze: 3.0.271 Proven Strength is a premier strength and muscle building programming app. Powerlifting programs designed by world record holders John Haack and Andy Huang. The programs are designed ... ⥯
-
- AR Fishing Measure, fish ruler
- iOS Aplikace: Sport Podle: Noboru Kato
- Zdarma
- Seznamy: 0 0 0
- Body: 0 + 5 (2.6) Verze: 1.1.6 *This app can only be used on iPhones with LiDAR capability(iPhone 12 Pro, iPhone 12 Pro Max, iPhone13 Pro, iPhone 13 Pro Max). You can measure the length of fish on your iPhone! Using ⥯
-
- Sea Current Measure Tool
- iOS Aplikace: Sport Podle: Master Sailing jdoo
- $12.99
- Seznamy: 0 0 0
- Body: 0 + 1 (5.0) Verze: 3.09 Sea Current Measure Tool helps sailors and coaches quickly measure sea current speed and direction directly on the water using only an iPhone. The app is designed for sailing race ... ⥯
-
- LV8 - Strength, XP & Routine
- iOS Aplikace: Sport Podle: Baarir Digital Advisory
- Zdarma
- Seznamy: 0 0 0
- Body: 0 Verze: 1.0.8 Do you try getting back to the gym but always end up quitting before you reach 3 months? Results take time, there s no immediate feedback, you train alone and you lose momentum. It s ... ⥯
- Novinka
- My Lift Squad
- iOS Aplikace: Sport Podle: Paul Walsh
- Zdarma
- Seznamy: 0 0 0
- Body: 0 Verze: 1.2.0 My Lift Squad is a companion app for powerlifting fans and coaches. Build squads of athletes you're following at a competition and instantly see their SBD bests and full competition ... ⥯
-
- Aurum Strength
- iOS Aplikace: Sport Podle: Aurum Fitness Application LLC
- Zdarma
- Seznamy: 0 0 0
- Body: 0 Verze: 6.6 Aurum Strength Application is a fitness application designed to help personal trainers scale their business whilst simultaneously improving their service. One of the biggest hurdles in ⥯
-
- Max Weights - Maximum Strength
- iOS Aplikace: Sport Podle: Juan de la Cruz Sanchez Agudo
- Zdarma
- Seznamy: 0 0 0
- Body: 0 + 2 (3.0) Verze: 1.3 With Max Weights you can keep track of your strength development in weightlifting, weightlifting or crossfit exercises, with bars or dumbbells. Keep track of the strength exercises you ⥯