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说明
Strength Workouts (Challenges):
• 50 pull-ups
• 50 hanging leg raises
• 100 dips
• 100 burpees
• 150 push-ups
• 150 bench dips
• 200 sit-ups
• 150 lying leg raises
• 250 squats
• plank for 500 seconds
• 1000 jumping ropes
+ You can create your custom exercise
Each workout routine is designed for training 3 times a week for a year.
Circuit Training:
• Upper Body
• Abs Workout
• Lower Body
• Street Workout
+ You can create an individual circuit training
Train at home, on the street or go to the gym. Make the phone your fitness trainer.
Features:
• automatic choice of the training program according to your level
• flexible workout schedule
• reminders won't allow you to miss the workout
• detailed statistics of your achievements
• calorie counter
• the interface is simple and easy-to-understand
• adjust the internal timer to have a rest between sets and exercises
• input your results manually
• choose your color theme
• optimized for blind and visually impaired people that use Talkback
It's time to train!
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价格历史
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* 提供应用内购商品 - 目前价格： 免费
- 最小值: 免费
- 最大值: 免费
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其他信息
- 发布日期:
- 类别:
Android 应用›健康与健身 - 操作系统:
Android 7.0 - 大小:
24 Mb - 内容分级:
Everyone - Google Play 评分:
4.7(26,725)
http://axiomrun.com/bodyweight-workout/开发人员
- AxiomRun
- 平台: Android 应用 (27)
- 列表: 4 + 0
- 积分: 14 + 266,974 ¡
- 排名: 0
- 评论: 0
- 折扣: 0
- 视频: 0
- RSS: 订阅
积分 (1)
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- 323 Nova
- +1
排名 (0)
0 ☹️
评论 (0)
成为第一个发表评论的人 🌟
«Bodyweight Workout at Home». 平台： Android. 类别： 健康与健身. 开发商： «AxiomRun». 首次发布： . 最后更新： . 目前价格： 免费. 该条目尚未在 AppAgg 上获得评分或评论。 列表: 公开: 1, 私密: 0. 追踪点： 已确认: 1, 间接: 26,725. 商店： Google Play. 店铺评价： 4.7. 投票数： 26,725. AppAgg 会跟踪 «Bodyweight Workout at Home»的价格历史、评分和用户反馈。 关注未来折扣和更新： RSS. AppAgg 不托管应用程序或分发软件。 所有商标、徽标和屏幕截图均属于其各自所有者。
Bodyweight Workout at Home 短网址: 已复制!- 🌟 分享
- Google Play
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