Vývojář: mEL Studio (13)
Cena: * * Zdarma
Hodnocení: 0 
Recenze: 0 Napsat recenzi
Seznamy: 1 + 0
Body: 3 + 18,570 (4.6) ¡
Google Play

Popis

Straight Posture-Back exercise
⭐ As it is said, "Human is as young and healthy as flexible his spine." Nowadays, the problem of the lack of neck and back pain relieving exercises, lack flexibility and bad posture correction are very common.

🏆 To have a healthy spine is very important. Our back workout at home and flexibility training - is that thing what every busy person must do.
Let's do a simple experiment: stand up straight, keep legs straight, and try to touch the floor with your palms. Is it hard? If you can't touch the floor, if you have any tension or any kind of neck pain - you definitely should do yoga for spine health, which on is characterized by its flexibility, so pre-take care of your health, make stretches for back pain exercises and do posture correction exercise for women, spinal stim.

Application features:
✔️ 90 different types of back exercises for men at home with a detailed video, audio and text instructions for each scoliosis exercise;
✔️ 3 time - tested programs based on yoga for spine health principles – make a great back muscles workout at home;
✔️ The system of motivation and rewards – keep motivated and do spine exercises every day and create better posture;
✔️ Set reminders and notifications – now you will never forget to do yoga for neck pain;
✔️ Develop personal training programs and use scoliosis meter;
✔️ The system of statistics of your results - track spine flexibility every day.

Most people have a sedentary lifestyle. Modern life is forcing people to spend more time sitting - when you sit for a long time in the office, in a car or a bus, it causes great harm to the body. Most often there is no possibility to completely change the way of life, but there is always the opportunity to do healthy spine workout. Just do back pain relieving exercises to receive more energy in your life. Stooped, sharp shocks and prolonged compression loads can cause vertebrae to shift and pinch the nerves of the spinal disc. Everyone needs to improve bad posture!

That is why every person should do back flexibility stretches and just follow the straight posture app instructions for the spinal stim health.
In addition, a permanent job in the office and at the computer has a very negative impact on our posture, and hence there is a slouch (as a result - the lack of energy and general malaise, headache). The only way is to do stretches for back pain exercises. Therefore, posture correction exercise for men and neck pain are connected with each other.

The only thing you need to do is just follow our virtual instructor recommendations and do the back exercises for women & men. And the results will definitely come in a short time. Let us do an experiment. Try to do the first week in the yoga for better posture correction app & spine workout...

What is spinal scoliosis?
The Scoliosis is a fairly common disease, which is the companion of many people due to the characteristics of the modern lifestyle. Scoliosis exercise app will take care of this. Back flexibility training & workout will become a great assistant with it. The danger of the spinal cord injury is not only in the aesthetic imperfection of the figure. It leads to chest deformity, which causes cardiac muscle overvoltage and breathing problems. One of the effective measures of therapy is gymnastics in scoliosis app, and to do special back exercises for women at home. And you will fix your bad posture and spinal disc!

This app is for:
The main goal of this application is to create a stable habit of back flexibility stretches, strengthen them and make flexible. Finally, try to do spine exercises for at least a week, and you will definitely see results and will become more energetic. This app is developed for all age groups. Posture exercises are divided by difficulty and are suitable for both men, women, children, and elderly people and for everyone who needs spinal cord injury exercise.
Víc ↓

Snímky obrazovky

#1. Straight Posture-Back exercise (Android) Podle: mEL Studio
#2. Straight Posture-Back exercise (Android) Podle: mEL Studio
#3. Straight Posture-Back exercise (Android) Podle: mEL Studio
#4. Straight Posture-Back exercise (Android) Podle: mEL Studio
#5. Straight Posture-Back exercise (Android) Podle: mEL Studio
#6. Straight Posture-Back exercise (Android) Podle: mEL Studio

Novinky

  • Verze: 3.5.9
  • Aktualizováno:
  • We've completely redone the instructions and commentary for the back health exercises and made them more detailed and understandable
    We optimized the app, now it works faster
    We have corrected some errors

Cena

Sledovat ceny

Vývojář

Body

Hodnocení

0 ☹️

Seznamy

Recenze

Buďte první, kdo bude hodnotit 🌟

Další informace

Kontakty

Straight Posture-Back exerciseStraight Posture-Back exercise Krátká adresa URL: Zkopírováno!
  • 🌟 Sdílet
  • Google Play

Mohlo by se Vám také líbit

    • Healthy Spine Straight Posture
    • Android Aplikace: Zdraví a fitness  Podle: Nexoft - Fitness Apps
    • * * Zdarma  
    • Seznamy: 0 + 0  Hodnocení: 0  Recenze: 0
    • Body: 0 + 40,252 (4.6)  Verze: 5.0.0-healthy-spine   As we get older, it's very common to experience increased neck and back pain. Due to sedentary lifestyle for most of us, poor posture and tension in the back muscles can cause back ...
        ⥯ 
    • Perfect Posture - Back Workout
    • Android Aplikace: Zdraví a fitness  Podle: EZ Health
    • * * Zdarma  
    • Seznamy: 0 + 0  Hodnocení: 0  Recenze: 0
    • Body: 0 + 6,066 (4.8)  Verze: 1.0.3   Perfect Posture - Back Workout is your go-to app for achieving the perfect posture and fixing rounded shoulders. Just a few minutes a day, you can improve your posture, reduce back ...
        ⥯ 
    • Perfect Posture - Back Care
    • Android Aplikace: Zdraví a fitness  Podle: Jet fitness LLC
    • * * Zdarma  
    • Seznamy: 0 + 0  Hodnocení: 0  Recenze: 0
    • Body: 0 + 31,625 (4.7)  Verze: 3.6.9   Struggling with bad posture or back pain? Try Perfect Posture! Perfect Posture is your all-in-one posture correction app to fix forward head posture, relieve back pain, and improve ...
        ⥯ 
    • Back Workout & Exercises
    • Android Aplikace: Zdraví a fitness  Podle: FitStar Apps s.r.o.
    • * Zdarma  
    • Seznamy: 0 + 0  Hodnocení: 0  Recenze: 0
    • Body: 1 + 5,421 (4.6)  Verze: 1.2.0   Healthy & Strong Back Workout by Fitness Coach provides daily workout routines for all experience levels from beginners to advanced. Workouts are just a few minutes a day. No ...
        ⥯ 
    • Exercise Timer
    • Android Aplikace: Zdraví a fitness  Podle: NeuronDigital
    • * * Zdarma  
    • Seznamy: 1 + 0  Hodnocení: 0  Recenze: 0
    • Body: 2 + 19,949 (4.4)  Verze: New   Exercise Timer is a highly customizable interval timer used globally for interval training, High Intensity Interval Training - HIIT training, Tabata, bodybuilding and even yoga. ...
        ⥯ 
    • Exercise For Kids at Home
    • Android Aplikace: Zdraví a fitness  Podle: 7 Kids Studio
    • * Zdarma  
    • Seznamy: 0 + 0  Hodnocení: 0  Recenze: 0
    • Body: 0 + 9,099 (4.9)  Verze: 42   Exercise for kids is fitness app is one of the best Family Workout with different exercises & warm up exercises and specifically designed for kids. The best app for healthy children s ...
        ⥯ 
    • Back pain relief exercises
    • Android Aplikace: Zdraví a fitness  Podle: Vladimir Apps
    • * * Zdarma  
    • Seznamy: 1 + 0  Hodnocení: 0  Recenze: 0
    • Body: 2 + 17,819 (4.7)  Verze: 1.0.128   With this application you will be able to engage in the treatment and prevention of diseases of the back and neck at home. Exercises will help get rid of back pain and strengthen ...
        ⥯ 
    • Arm Workout - Biceps Exercise
    • Android Aplikace: Zdraví a fitness  Podle: Leap Fitness Group
    • * * Zdarma  
    • Seznamy: 0 + 0  Hodnocení: 0  Recenze: 0
    • Body: 0 + 490,791 (4.9)  Verze: 2.4.0   Arm Workout, designed by professional fitness coaches, is created to help people around the world obtain stronger arms. It offers short and effective arm workouts for developing arm ...
        ⥯ 
    • Face Yoga Exercise & Face Lift
    • Android Aplikace: Zdraví a fitness  Podle: Fit Health Inc.
    • * * Zdarma  
    • Seznamy: 1 + 0  Hodnocení: 0  Recenze: 0
    • Body: 2 + 21,488 (4.6)  Verze: 1.2.4   Face yoga app is a treat for you whether you want to reduce face fat, tighten your skin, reduce wrinkles, remove double chin, and much more for your daily skin care. Facial exercises ...
        ⥯ 
    • Lazy exercise at home
    • Android Aplikace: Zdraví a fitness  Podle: SWIFTFLYERS
    • * Zdarma  
    • Seznamy: 0 + 0  Hodnocení: 0  Recenze: 0
    • Body: 0 + 7,530 (4.2)  Verze: 1.3.9   Discover a personalized program designed to help you achieve safe and effective weight loss from the comfort of your home. Our structured workouts and customizable meal plans provide a
        ⥯ 
    • Abs, Core, Back - Home Workout
    • Android Aplikace: Zdraví a fitness  Podle: Fitify Apps
    • * * Zdarma  
    • Seznamy: 0 + 0  Hodnocení: 0  Recenze: 0
    • Body: 0 + 11,817 (4.7)  Verze: 1.8.0   Challenge your Ab, Core & Back muscles in a few minutes. Achieve six-pack look of your abdominal muscles and strengthen your back to avoid back pain and stiffness. Abs, Core & Back ...
        ⥯ 
    • Height Increase Exercise GROW
    • Android Aplikace: Zdraví a fitness  Podle: DOSA Apps
    • * Zdarma  
    • Seznamy: 0 + 1  Hodnocení: 0  Recenze: 0
    • Body: 1 + 5,839 (4.7)  Verze: 11.1.1   Height increase exercise GROW - Achieve Your Dream Height Naturally The Height increase exercise GROW App is your ultimate companion for achieving your height goals naturally. This ...
        ⥯ 

Mohlo by se Vám také líbit

Vyhledávací operátory, které můžete použít v AppAggu
Přidat do AppAgg
AppAgg
Začněte – je to zdarma.
Registrace
Přihlásit se