• Nic uloženého
Hotovo!
Vývojář: mEL Studio (13)
Cena: * * Zdarma
Hodnocení: 35,000 Platina
Hodnocení: 0 
Komentáře: 0 Přidat komentář
Seznamy: 1 + 0
Body: 3 + 7,623 (4.4) ¡
+1 Body

Popis

Hatha yoga for beginners
In hatha yoga for beginners app, we have combined and selected the most effective, time - tested asanas & poses for daily training at home. Just follow virtual personal trainer instructions, do easy yoga stretches for beginners, stretching for flexibility, train splits, get rid of back pain.

All basic yoga poses (asanas) have detailed audio, text descriptions, instructions with video. Do a daily home workout, develop your flexibility, increase your energy levels, also make all muscle groups of all the body really strong. This app is the best and the fastest way to find out what the hatha training is.

App features:
✓ 3 training programs: basics training, 5 minute, 10 minute daily workout. More than 60 different lessons. This is a detailed 30 day and 3 - month plan.
✓ The app will show you how to do correctly each of the 80 free asanas. Each exercise has detailed audio, daily yoga videos exercise for fitness for full body, photo, text instructions of its implementation - this will be excellent support for complete beginner;
✓ You can create your own quick classes programs, set their duration, configure the difficulty and rest time;
✓ The smart statistical system serves as a great motivator and helps you develop a regular stable habit of daily fitness practice at home;
✓ System of measurements of weight & body parameters. Hatha yoga home workout makes you healthy. Your body would become more sportive - so now you can track results;
✓ Notifications system. The training app notifies you that it's flexibility stretching time. Whatever efforts you make, you must try to make classes regular.
✓ Daily fitness calendar - track sport results, as well as get motivated to do even more. It's easy!
✓ From simple to complex - a gradual increase in load of steps, performing dynamic asana in simple variations, depending on the level of flexibility.

The peculiarity of quick yoga asanas is that it affects all body systems, normalizes health, creates an excellent physical shape. The principle of hatha daily basic yoga for beginners app is based on the harmonious balanced development of all the muscles of the body, creating balance, endurance with flexibility. The difference between easy yoga classes at home and cardio training is that due to special postures (asana), the body begins to work independently, engage and develop the right muscles. This happens very harmoniously. Isn't great to become healthy in such a way?

Every daily workout has an increasing level of difficulty. You starts with the easiest personal lessons and steps. Fix your results. Later the difficulty level would gradually increase. Asanas yoga flexibility training for beginners is divided into two categories: static and dynamic with video. During training smoothly replace each other. They are suitable for men, women and even seniors.

For complete beginner, it could be a surprise at a large number of poses. Do not worry that you do not know how all the poses are called. 5 min yoga routine workout is a long process. You have a lot of time to master a large number of asanas. It’s always better to start with a simple one. Many Hatha exercises are basics, so they do not lose their value over time for women & men. They certainly brings benefits in the future. Day by day you have progress, the results improves. Over time, you would definitely do more complex lessons with the beginners yoga trainer at home. This would be a great cardio load too.

Test yourself. Take 30 day yoga challenge for one person - the results would definitely come!

Disclaimer: This application is a source of the information and provides no medical advice, should not be used by individuals under age 18 or by pregnant women. It's recommended to consult a doctor and get professional advice to make sure that you can perform this activity.
Víc ↓

Snímky obrazovky

#1. Hatha yoga for beginners (Android) Podle: mEL Studio
#2. Hatha yoga for beginners (Android) Podle: mEL Studio
#3. Hatha yoga for beginners (Android) Podle: mEL Studio
#4. Hatha yoga for beginners (Android) Podle: mEL Studio
#5. Hatha yoga for beginners (Android) Podle: mEL Studio
#6. Hatha yoga for beginners (Android) Podle: mEL Studio
Ad

Historie cen

Sledovat ceny

Hodnocení AppAgg

35,000

Odhadované hodnocení AppAgg pro  
Hatha yoga for beginners

35,000 Platina

Vyšší hodnocení obvykle znamená silnější signály na AppAgg.

Na základě:  popularity ·  uživatelských hodnocení ·  aktuálnosti ·  nabídek ·  dat obchodů ·  aktivity komunity

Denně se přepočítává z aktuálních dat AppAgg.

Krátká adresa URL: Zkopírováno!

Novinky

  • Verze: 3.3.4
  • Poslední aktualizace:
  • We have updated and improved the descriptions of the yoga exercises and made them more detailed;
    We have improved the animations and videos of the yoga exercises;
    We corrected some mistakes;
    We made the visual design more pleasant.

Další informace

Vývojář

Seznamy (1)

Body (3)

Hodnocení (0)

0

Komentáře (0)

Buďte první, kdo okomentuje 

Stručně

Hatha yoga for beginnersHatha yoga for beginners Krátká adresa URL: Zkopírováno!
  •  Sdílet
  • Google Play
«Hatha yoga for beginners». Platforma: Android. Kategorie: Zdraví a fitness. Vývojář: «mEL Studio». První vydání: . Poslední aktualizace: . Aktuální cena: zdarma. Tento titul zatím na AppAgg nezískal hodnocení ani recenze. Seznamy: veřejné 1, soukromé 0. Sledované body: potvrzené 3, nepřímé 7,623. Obchod: Google Play. Hodnocení obchodu: 4.4. Hlasy: 7,623. AppAgg sleduje historii cen, hodnocení a zpětnou vazbu od uživatelů «Hatha yoga for beginners». AppAgg nehostuje aplikace ani nedistribuuje software. Všechny ochranné známky, loga a snímky obrazovky patří jejich příslušným vlastníkům. Sledujte budoucí slevy a aktualizace prostřednictvím RSS

Podobné

Mohlo by se Vám také líbit

Nedavno zobrazeno

Vyhledávací operátory, které můžete použít v AppAggu
Přidat do AppAgg
AppAgg
Začněte – je to zdarma.
Registrace
Přihlásit se