| Kehittäjä: | iBuild Lab (14) | ||
| Hinta: | * * Ilmainen | ||
| Rankingissa: | 0 | ||
| Arvostelut: | 0 Kirjoita arvostelu | ||
| Kommentit: | 0 Lähetä kommentti | ||
| Listat: | 1 + 0 | ||
| Pisteet: | 3 + 9,126 (4.5) ¡ | ||
| Google Play | |||
Kuvaus
Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. It does not say anything about which foods to eat, but rather when you should eat them.
There are several different intermittent fasting methods, all of which split the day or week into eating periods and fasting periods. Most people already "fast" every day, while they sleep. Intermittent fasting can be as simple as extending that fast a little longer. You can do this by skipping breakfast, eating your first meal at noon and your last meal at 8 pm.
Then you're technically fasting for 16 hours every day, and restricting your eating to an 8-hour eating window. This is the most popular form of intermittent fasting, known as the 16/8 method.
Despite what you may think, intermittent fasting is actually fairly easy to do. Many people report feeling better and having more energy during a fast.
Hunger is usually not that big of an issue, although it can be a problem in the beginning, while your body is getting used to not eating for extended periods of time.
No food is allowed during the fasting period, but you can drink water, coffee, tea and other non-caloric beverages.
Some forms of intermittent fasting allow small amounts of low-calorie foods during the fasting period.
Taking supplements is generally allowed while fasting, as long as there are no calories in them.
What iFasting app can do for you?
This app iFasting also called as inter fasting app, intermittent fasting app make fasting activities more manageable. With iFasting you can easily monitor the progress of your fasting by day, week and even month. It will give you informative results of your fasting to encourage you in continuing your endeavor of a healthy lifestyle.
It offer a simple steps for other to understand what he/she needs to achieve in the end.
Ad
Näyttökuvat
Hintahistoria
-
* Sisältää mainoksia* Sovelluksen sisäiset ostot - Tänään: Ilmainen
- Vähintään: Ilmainen
- Enintään: Ilmainen
Seuraa hintoja
Kehittäjä
- iBuild Lab
- Alustat: Android Sovellukset (14)
- Listat: 2 + 1
- Pisteet: 18 + 12,553 ¡
- Rankingissa: 0
- Arvostelut: 0
- Kommentit: 0
- Alennukset: 0
- Videot: 0
- RSS: Tilaa
Pisteet (3)
-
- 27,657 Lance Eliakim Sotto
- +1
-
- 323 Nova
- +1
-
- 4,673 Chuchi Flores
- +1
Rankingissa (0)
0 ☹️
Listat (1)
- iFasting - Fasting Tracker
Arvostelut (0)
Ole ensimmäinen tarkistaa 🌟
Lisätietoja
- Versio: 2.238.0
- Luokka:
Android Sovellukset›Terveys ja kuntoilu - Käyttöjärjestelmä:
Android 6.0 - Koko:
23 Mb - Sisällön ikärajoitus:
Everyone - Google Play Luokitus:
4.5(9,126) - Päivitetty:
- Julkaisupäivämäärä:
Yhteystiedot
- Verkkosivusto:
https://u281fc010.app-ads-txt.com
«iFasting - Fasting Tracker». Alusta: Android. Luokka: Terveys ja kuntoilu. Kehittäjä: «iBuild Lab». Ensimmäinen julkaisu: . Viimeisin päivitys: . Nykyinen hinta: ilmainen. Tämä nimike ei ole vielä saanut arvioita tai arvosteluja AppAggissa. Listat: julkiset 1, yksityiset 0. Seuratut pisteet: vahvistetut 3, epäsuorat 9,126. Kauppa: Google Play. Kaupan luokitus: 4.5. Äänet: 9,126. AppAgg seuraa hintahistoriaa, luokituksia ja käyttäjien palautetta «iFasting - Fasting Tracker». Tulevat alennukset ja päivitykset: RSS:n kautta. AppAgg ei isännöi sovelluksia tai jaa ohjelmistoja. Kaikki tavaramerkit, logot ja kuvakaappaukset kuuluvat omistajilleen.
Kommentit (0)
Ole ensimmäinen kommentoija 🌟
iFasting - Fasting Tracker Lyhennetty URL: Kopioitu!- 🌟 Jaa
- Google Play
Ad
Samankaltaiset
-
- Fasting Coach: Fasting Tracker
- Android Sovellukset: Terveys ja kuntoilu Tekijänä: Fasting APP Group
- * Ilmainen
- Listat: 0 + 0 Rankingissa: 0 Arvostelut: 0
- Pisteet: 2 + 1,803 (4.2) 0 Versio: 2.2.6 How to lose weight healthily? The answer is Fasting Coach. Fasting Coach is a simple, personalized intermittent fasting app. It will help you fast weight loss by customizing fasting ... ⥯
-
- Fasting Tracker: Track Fasting
- Android Sovellukset: Terveys ja kuntoilu Tekijänä: Magnetic Lab
- * * Ilmainen
- Listat: 0 + 0 Rankingissa: 0 Arvostelut: 0
- Pisteet: 3 + 2,804 (4.2) 0 Versio: 1.20 Fasting Tracker: Track Fasting Intermittent Fasting & Weight Loss App Ready to reach your health goals with the power of intermittent fasting? Meet Fasting Tracker: Track Fasting, your ⥯
-
- Intermittent Fasting Tracker
- Android Sovellukset: Terveys ja kuntoilu Tekijänä: Sante Forme
- * Ilmainen
- Listat: 0 + 0 Rankingissa: 0 Arvostelut: 0
- Pisteet: 1 + 12,552 (4.7) 0 Versio: 8.0.0 Take charge of your health and wellness journey with Intermittent Fasting Tracker, the ultimate fasting app built to make weight loss simple, natural, and sustainable. This powerful ... ⥯
-
- Intermittent Fasting Tracker X
- Android Sovellukset: Terveys ja kuntoilu Tekijänä: Pulse Pro Apps
- * Ilmainen
- Listat: 0 + 0 Rankingissa: 0 Arvostelut: 0
- Pisteet: 1 + 4,838 (4.6) 0 Versio: 1.3.13 Welcome to Intermittent Fasting Tracker free, your daily guide to healthier habits and effective weight loss. Use our free fasting tracker app to plan your fasting schedule, start a ... ⥯
-
- Intermittent Fasting Tracker
- Android Sovellukset: Terveys ja kuntoilu Tekijänä: SR Group
- * * Ilmainen
- Listat: 0 + 0 Rankingissa: 0 Arvostelut: 0
- Pisteet: 1 + 4,834 (4.5) 0 Versio: 1.15 Intermittent Fasting Tracker Fasting Timer & Weight Loss App Start your fasting journey today with Intermittent Fasting Tracker the #1 fasting app for beginners and pros! Whether you ... ⥯
-
- Intermittent Fasting Tracker
- Android Sovellukset: Terveys ja kuntoilu Tekijänä: Ki2 Healthy Diet Services
- * Ilmainen
- Listat: 0 + 0 Rankingissa: 0 Arvostelut: 0
- Pisteet: 1 + 3,179 (4.5) 0 Versio: 3.5.9 Track your fasting journey effortlessly with Intermittent Fasting Tracker. Whether you're a beginner or an expert, this app helps you stay on schedule, monitor progress, and reach your ⥯
-
- Intermittent Fasting Tracker
- Android Sovellukset: Terveys ja kuntoilu Tekijänä: Cards
- * * Ilmainen
- Listat: 0 + 0 Rankingissa: 0 Arvostelut: 0
- Pisteet: 3 + 42,303 (4.7) 0 Versio: 8.0.1 Intermittent Fasting & Weight Tracker Solution! Are you ready to embark on your weight loss journey with the most comprehensive Intermittent Fasting App? This Easy Fast Tracker is not ... ⥯
-
- Fasting + Intermittent Fasting
- Android Sovellukset: Terveys ja kuntoilu Tekijänä: intermittent fasting - lose weight, no diet
- * * Ilmainen
- Listat: 0 + 0 Rankingissa: 0 Arvostelut: 0
- Pisteet: 1 + 6,495 (4.7) 0 Versio: 241 Intermittent Fasting Tracker app for women and men. Lose Weight effectively without dieting and yo-yo effect. If you want to lose weight, improve metabolic health, heart health, gut ... ⥯
-
- Intermittent Fasting Tracker
- Android Sovellukset: Terveys ja kuntoilu Tekijänä: Wow Techs
- * * Ilmainen
- Listat: 0 + 0 Rankingissa: 0 Arvostelut: 0
- Pisteet: 2 + 4,086 (4.6) 0 Versio: 1.3.30 Intermittent Fasting Tracker : Unlock the power of intermittent fasting to reach your goal weight and get healthy. No diet and no yo-yo effect. Improve your metabolic health and feel ... ⥯
-
- SimFast: Fasting Tracker
- Android Sovellukset: Terveys ja kuntoilu Tekijänä: Liviet
- * * Ilmainen
- Listat: 0 + 0 Rankingissa: 0 Arvostelut: 0
- Pisteet: 5 + 5,438 (4.7) 0 Versio: 2.312 Want to succeed with intermittent fasting? Instead of just starving yourself, let us help you build healthy habits with scientific and systematic management. Start your smart health ... ⥯
-
- Clue Cycle & Period Tracker
- Android Sovellukset: Terveys ja kuntoilu Tekijänä: Clue Period Tracker by BioWink
- * Ilmainen
- Listat: 3 + 1 Rankingissa: 5 (1) Arvostelut: 0
- Pisteet: 2 + 1,454,236 (4.5) 0 Versio: 243.1 Know your body like never before with the period tracker you can trust. Clue is the #1 women-led period and cycle tracker created by women to transform menstrual cycle tracking into a ... ⥯
-
- Fasting - Intermittent Fasting
- Android Sovellukset: Terveys ja kuntoilu Tekijänä: Leap Fitness Group
- * * Ilmainen
- Listat: 0 + 1 Rankingissa: 0 Arvostelut: 0
- Pisteet: 1 + 962,343 (4.8) 0 Versio: 2.4.5 Intermittent Fasting 16:8 will guide you to a new lifestyle with healthy habits. You ll lose weight effectively and feel more active! No diet and no yo-yo effect. IS IT EFFECTIVE? It s ⥯
-
- Fasting: Track fasting hours,
- Android Sovellukset: Terveys ja kuntoilu Tekijänä: Fit Tech
- * * Ilmainen
- Listat: 0 + 0 Rankingissa: 0 Arvostelut: 0
- Pisteet: 2 + 920 (4.3) 0 Versio: 1.11 Fasting: Track fasting hours, intermittent fasting will guide you to a new lifestyle with healthy habits. You'll lose weight effectively and feel more active. App puts the power of the ⥯
-
- Hevy - Gym Log Workout Tracker
- Android Sovellukset: Terveys ja kuntoilu Tekijänä: Hevy Gym Workout Tracker
- * Ilmainen
- Listat: 0 + 1 Rankingissa: 0 Arvostelut: 0
- Pisteet: 1 + 203,969 (4.9) 0 Versio: New Get strong by logging your workouts and tracking your progress with Hevy - for free! Hevy has been designed to be the simplest, most intuitive workout tracker in the world. No ads and ... ⥯