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Waking Up: Meditation & Wisdom
Recognized as a 2025 Pick by NYT Wirecutter

Featured as a 2026 pick for the App Store “App of the Day”

Thousands worldwide call Waking Up life changing. Whether you want better sleep, more clarity, or deeper meditation, Waking Up is your complete guide.

Testimonials

“Waking Up has led to my most consistent meditation practice. Family and staff also use it because it’s such a powerful tool.” —Andrew Huberman, neuroscientist

“Waking Up is a critical part of my daily practice. It’s my go-to for presence, peace, and well-being.” —Rich Roll, athlete & author

“If you’ve had trouble getting into meditation, this app is your answer!” —Susan Cain, best-selling author

What’s Inside

- Introductory Course—a transformative 28-day program, for both beginners and experienced meditators
- Daily Meditations—regular guided sessions with Sam Harris
- Moments—short reflections when you need them most
- Daily Quotes—a spark of insight each day
- Reflections—breif lessons that shift perspective
- Sleep—talks and meditations to help you rest
- Meditation Timer—customize your own sessions
- A vast library of meditations, theory sessions, life courses, conversations, and Q&As
- Community—connect with members to discuss meditation, philosophy, psychedelics, and more

Why Waking Up Stands Out

Unlike conventional meditation apps, Waking Up blends practice with theory—so you not only learn to meditate but also understand how it transforms your mind. It’s meditation, science, and timeless wisdom in one place.

Topics & Techniques

Our library combines contemplative traditions with modern science, offering tools for both practice and understanding. Techniques include mindfulness (Vipassana), Loving-Kindness, body scans, yoga nidra, and nondual awareness practices from Dzogchen, Zen, and Advaita Vedanta. Topics span neuroscience, psychology, Stoicism, ethics, psychedelics, productivity, and happiness.

Content & Teachers

Created by neuroscientist and best-selling author Sam Harris, Waking Up features leading voices in meditation, philosophy, and psychology.

- Practice—Vipassana, Zen, Dzogchen, Advaita Vedanta (Joseph Goldstein, Diana Winston, Adyashanti, Henry Shukman, Richard Lang)
- Theory—the philosophy and science of consciousness, ethics, and well-being (Alan Watts, Charlotte Joko Beck, Joan Tollifson, James Low, Douglas Harding)
- Life—mindfulness in relationships, productivity, Stoicism, and more (David Whyte, Oliver Burkeman, Matthew Walker, Amanda Knox, Donald Robertson, Bob Waldinger)
- Conversations—Sam Harris with Yuval Noah Harari, Michael Pollan, Morgan Housel, Roland Griffiths, Cal Newport, Shinzen Young
- Q&As—Sam Harris with Joseph Goldstein, Adyashanti, Henry Shukman, Jack Kornfield, Loch Kelly

And many more subjects and teachers.

Created by Sam Harris

Neuroscientist and best-selling author Sam Harris built Waking Up as the resource he wished he’d had when he began meditating 30 years ago. Every practice, course, and teacher is chosen for its power to change lives.

Free for Anyone Who Can’t Afford It

We never want money to be the reason someone can’t benefit from our app. To learn about our scholarship program, reach out to support@wakingup.com.

Subscriptions renew unless auto-renew is disabled 24 hours before the current period ends. Manage in Apple account settings. Payment charged to your Apple account.

Terms: https://wakingup.com/terms-of-service/

Privacy: https://wakingup.com/privacy-policy/

Satisfaction guarantee: Email support@wakingup.com for a full refund.
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스크린샷

#1. Waking Up: Meditation & Wisdom (iOS) 게시자: Waking Up Course, LLC
#2. Waking Up: Meditation & Wisdom (iOS) 게시자: Waking Up Course, LLC
#3. Waking Up: Meditation & Wisdom (iOS) 게시자: Waking Up Course, LLC
#4. Waking Up: Meditation & Wisdom (iOS) 게시자: Waking Up Course, LLC
#5. Waking Up: Meditation & Wisdom (iOS) 게시자: Waking Up Course, LLC
#6. Waking Up: Meditation & Wisdom (iOS) 게시자: Waking Up Course, LLC
#7. Waking Up: Meditation & Wisdom (iOS) 게시자: Waking Up Course, LLC
#8. Waking Up: Meditation & Wisdom (iOS) 게시자: Waking Up Course, LLC
#9. Waking Up: Meditation & Wisdom (iOS) 게시자: Waking Up Course, LLC
#10. Waking Up: Meditation & Wisdom (iOS) 게시자: Waking Up Course, LLC

가격 내역

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새로운 기능

  • 버전: 3.20
  • 업데이트:
  • We've made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes to note this time—just refining the little details that make a big difference.

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«Waking Up: Meditation & Wisdom». 플랫폼: iOS. 카테고리: 건강 및 피트니스. 개발자: «Waking Up Course, LLC». 첫 번째 릴리스: . 마지막 업데이트: . 현재 가격: 무료. 이 타이틀은 아직 AppAgg에서 평가나 리뷰를 받지 못했습니다. 목록: 공개: 2, 비공개: 0. 추적된 포인트: 확인됨: 2, 간접: 42,277. 매장: App Store. 매장 평가: 4.9. 투표: 42,277. 사용 가능한 언어: English. AppAgg는 «Waking Up: Meditation & Wisdom»의 가격 기록, 평점 및 사용자 피드백을 추적합니다. 향후 할인 및 업데이트 받기: RSS에서 확인할 수 있습니다. AppAgg는 애플리케이션을 호스팅하거나 소프트웨어를 배포하지 않습니다. 모든 상표, 로고 및 스크린샷은 해당 소유자의 자산입니다.
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