| 개발자: | Waking Up Course, LLC (1) | ||
| 가격: | 무료 | ||
| 순위: | 0 | ||
| 리뷰: | 0 리뷰 작성 | ||
| 목록: | 2 + 0 | ||
| 포인트: | 2 + 41,914 (4.9) ¡ | ||
| App Store | |||
기술
Thousands worldwide call Waking Up life changing. Whether you want better sleep, more clarity, or deeper meditation, Waking Up is your complete guide.
Testimonials
“Waking Up has led to my most consistent meditation practice. Family and staff also use it because it’s such a powerful tool.” —Andrew Huberman, neuroscientist
“Waking Up is a critical part of my daily practice. It’s my go-to for presence, peace, and well-being.” —Rich Roll, athlete & author
“Waking Up is the most important meditation guide I’ve ever used.” —Peter Attia, MD
“If you’ve had trouble getting into meditation, this app is your answer!” —Susan Cain, best-selling author
What’s Inside
- Introductory Course—a transformative 28-day program, for both beginners and experienced meditators
- Daily Meditations—regular guided sessions with Sam Harris
- Moments—short reflections when you need them most
- Daily Quotes—a spark of insight each day
- Reflections—breif lessons that shift perspective
- Sleep—talks and meditations to help you rest
- Meditation Timer—customize your own sessions
- A vast library of meditations, theory sessions, life courses, conversations, and Q&As
- Community—connect with members to discuss meditation, philosophy, psychedelics, and more
Why Waking Up Stands Out
Unlike conventional meditation apps, Waking Up blends practice with theory—so you not only learn to meditate but also understand how it transforms your mind. It’s meditation, science, and timeless wisdom in one place.
Topics & Techniques
Our library combines contemplative traditions with modern science, offering tools for both practice and understanding. Techniques include mindfulness (Vipassana), Loving-Kindness, body scans, yoga nidra, and nondual awareness practices from Dzogchen, Zen, and Advaita Vedanta. Topics span neuroscience, psychology, Stoicism, ethics, psychedelics, productivity, and happiness.
Content & Teachers
Created by neuroscientist and best-selling author Sam Harris, Waking Up features leading voices in meditation, philosophy, and psychology.
- Practice—Vipassana, Zen, Dzogchen, Advaita Vedanta (Joseph Goldstein, Diana Winston, Adyashanti, Henry Shukman, Richard Lang)
- Theory—the philosophy and science of consciousness, ethics, and well-being (Alan Watts, Charlotte Joko Beck, Joan Tollifson, James Low, Douglas Harding)
- Life—mindfulness in relationships, productivity, Stoicism, and more (David Whyte, Oliver Burkeman, Matthew Walker, Amanda Knox, Donald Robertson, Bob Waldinger)
- Conversations—Sam Harris with Yuval Noah Harari, Michael Pollan, Morgan Housel, Roland Griffiths, Cal Newport, Shinzen Young
- Q&As—Sam Harris with Joseph Goldstein, Adyashanti, Henry Shukman, Jack Kornfield, Loch Kelly
And many more subjects and teachers.
Created by Sam Harris
Neuroscientist and best-selling author Sam Harris built Waking Up as the resource he wished he’d had when he began meditating 30 years ago. Every practice, course, and teacher is chosen for its power to change lives.
Free for Anyone Who Can’t Afford It
We never want money to be the reason someone can’t benefit from our app. To learn about our scholarship program, reach out to support@wakingup.com.
Subscriptions renew unless auto-renew is disabled 24 hours before the current period ends. Manage in Apple account settings. Payment charged to your Apple account.
Terms: https://wakingup.com/terms-of-service/
Privacy: https://wakingup.com/privacy-policy/
Satisfaction guarantee: Email support@wakingup.com for a full refund.
스크린샷
새로운 기능
- 버전: 3.17.2
- 업데이트:
- We’ve made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes this time—just refining the little details that make a big difference.
가격
- 오늘: 무료
- 최소: 무료
- 최대: 무료
가격 추적
개발자
- Waking Up Course, LLC
- 플랫폼: iOS 앱 (1)
- 목록: 2 + 0
- 포인트: 2 + 41,914 ¡
- 순위: 0
- 리뷰: 0
- 할인: 0
- 동영상: 0
- RSS: 구독
순위
0 ☹️
목록
리뷰
첫 번째 리뷰를 남겨보세요 🌟
추가 정보
- 버전: 3.17.2
- 카테고리:
iOS 앱›건강 및 피트니스 - 운영체제:
Apple Watch,iPad,iPhone,iOS 16.0 이상 - 크기:
97 Mb - 지원되는 언어:
English - 콘텐츠 등급:
4+ - App Store 개의 평가:
4.9(41,914) - 업데이트:
- 출시일:
주소록
- 웹사이트:
https://wakingup.com/
Waking Up: Meditation & Wisdom 단축 URL: 복사됨!- 🌟 공유하기
- App Store
당신은 또한 같은 수 있습니다
-
- Happier Meditation
- iOS 앱: 건강 및 피트니스 게시자: Happier Meditation, Inc
- * 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 0 + 141,754 (4.8) 버전: 2025.23 Welcome to Happier Meditation, formerly Ten Percent Happier, and recognized as an Apple "Best Of" Award-Winner. Discover a refreshing approach to mindfulness that meets you where you ... ⥯
-
- Meditation | Down Dog
- iOS 앱: 건강 및 피트니스 게시자: Yoga Buddhi Co.
- 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 0 + 15,620 (4.9) 버전: 7.5.2 Whether you re looking to calm your mind during your day, or sleep better during your night, with Meditation you get a brand new guided, sleep, or walking meditation every time. As ... ⥯
-
- Meditation Studio
- iOS 앱: 건강 및 피트니스 게시자: InteraXon
- 무료
- 목록: 0 + 1 순위: 0 리뷰: 0
- 포인트: 2 + 9,030 (4.8) 버전: 1.40.4 Featured by Forbes as "Best Health And Fitness Apps Of 2017" Featured by Apple as "10 Best Apps of the Year 2016 Featured by TIME as "50 Best Apps of the Year" 2016 Recommended by: ... ⥯
-
- Pura Mente: Sleep & Meditation
- iOS 앱: 건강 및 피트니스 게시자: Pura Mente Meditation, Inc.
- 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 3 + 9,481 (4.9) 버전: 1.18.0 Welcome to Pura Mente, your place for mindfulness and calm. Immerse yourself in our curated selection of guided meditations, carefully crafted to foster calmness, alleviate anxiety, ... ⥯
-
- Sleep: Sounds & Meditation
- iOS 앱: 건강 및 피트니스 게시자: GUIDED MEDITATION & CALM SLEEP SRL
- 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 1 + 10,115 (4.6) 버전: 1.0.5 Are you having trouble catching enough zzz's? SleepApp is specifically designed to help you say goodbye to insomnia, fall asleep faster and stay asleep longer. * Explore our selection ... ⥯
-
- Unplug: Meditation
- iOS 앱: 건강 및 피트니스 게시자: Unplug Meditation LLC
- 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 3 + 6,198 (4.9) 버전: 8.0.1 Unplug: Guided meditation videos to feel happy, calm, and sleep better. 10-minute transformations daily. We help you reach your wellness goals with inspirational courses that will keep ⥯
-
- Headspace: Meditation & Sleep
- iOS 앱: 건강 및 피트니스 게시자: Headspace Inc.
- 무료
- 목록: 4 + 1 순위: 5 (1) 리뷰: 0
- 포인트: 2 + 973,967 (4.8) 버전: 3.403.1 Welcome to Headspace, your expert-led guide to mental health, mindfulness, and meditation. Whether you're navigating stress, anxiety, sleep trouble, or life s ups and downs, Headspace ... ⥯
-
- Balance: Meditation & Sleep
- iOS 앱: 건강 및 피트니스 게시자: The Mind Company
- 무료
- 목록: 1 + 1 순위: 0 리뷰: 0
- 포인트: 4 + 118,026 (4.9) 버전: 1.191.0 Improve your stress, sleep, and more with Balance s personalized guided meditation program. YOUR PERSONAL MEDITATION COACH Balance is your personal meditation coach. Each day, you ll ... ⥯
-
- The Mindfulness Meditation App
- iOS 앱: 건강 및 피트니스 게시자: Sunny Side Hurricane LLC
- 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 3 + 20,890 (4.7) 버전: 8.3 Reduce stress in work and personal life, gradually eliminate anxiety, have more and better sleeping hours, help yourself to concentrate, see how your health improves, and reach ... ⥯
-
- Chakra Meditation Balancing
- iOS 앱: 건강 및 피트니스 게시자: Equilibrium Srl
- 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 3 + 5,673 (4.8) 버전: 4.1.1 Sleep better and calm anxiety with chakra meditations, breathwork, and relaxing soundscapes! Tap each chakra (Root → Crown) to play soothing New Age music, then mix in rain, wind, ... ⥯
-
- Simple Habit Sleep, Meditation
- iOS 앱: 건강 및 피트니스 게시자: INGENIO, LLC
- 무료
- 목록: 1 + 0 순위: 0 리뷰: 0
- 포인트: 1 + 77,915 (4.8) 버전: 6.1.1 Simple Habit is the #1 app for your wellness & sleep recommended by top mental health experts. Try Simple Habit for free today and join over 5 million people on this life-changing ... ⥯
-
- Breethe: Sleep & Meditation
- iOS 앱: 건강 및 피트니스 게시자: OMG. I Can Meditate! Inc.
- 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 1 + 64,999 (4.7) 버전: 4.91 Breethe was designed to understand what you need, recommend (or create) content that s perfect for you, and actually help you relax & sleep. ~ HOW YOU LL FEEL~ An app that actually ... ⥯
-
- Mesmerize - Visual Meditation
- iOS 앱: 건강 및 피트니스 게시자: Rockwell Ventures
- 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 1 + 51,834 (4.7) 버전: 2.34 Clear your mind and relax with a unique audio-visual meditation experience. Mesmerize combines engaging visuals with relaxing music and expertly crafted guided meditations to give you ... ⥯
-
- InnerNow: Meditation & Joy
- iOS 앱: 건강 및 피트니스 게시자: Chopra Enterprises Corporation
- 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 2 + 39,477 (4.9) 버전: 3.0.3 Sleep better, relieve stress, and find purpose with InnerNow - your total guide to well-being. Take the next step on your journey with proven practices for integrated and holistic ... ⥯