Developer: Awesome Labs LLC (7)
Price: * Free
Rankings: 0 
Reviews: 0 Write a review
Comments: 0 Add a comment
Lists: 2 + 0
Points: 3 + 2,033 (4.9) ¡
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Description

Awesome Breathing: Pacer Timer
Awesome Breathing is a simple, elegant tool to guide and visualize your breathing. Use it daily to help with meditation, sleep, stress, anxiety, or to simply bring a few moments of calm or mindfulness to your day.

"Beautiful and responsive UI with customizable breathing patterns."

"I became interested recently in breathwork. This app is a fantastic aid to that work. I only discovered it after weeks of using stopwatches and timers. Great app, thank you!!!!"

"Excellent app, simple to use. As a psychotherapist I am using it myself and recommending to clients who might benefit."

"Simple. Intuitive. Beautiful UI and gestures. Amazing breath app that helps you stay mindful."

Features:

• Clean, simple interface allows for uncluttered and calming breathing experience
• Fully customizable inhale, exhale, and (optional) pause durations
• Choose from included programs such as Box Breathing, Relaxing Breathing, Equal Breathing, Measured Breathing, and Triangle Breathing
• Create and save custom programs!
• Sessions can be free-form (no duration) or timed duration (up to 30 minutes)
• Optional pre-session countdown timer allows for a few moments to "settle in" before your session begins
• Choose from several pacer color themes
• Optional guided vocal cues signal when to inhale, exhale, and hold so breathing can be done without looking at your device
• Vibration mode allows for silent breathing sessions
• Bells can be enabled to signal the beginning and end of your sessions

Included Programs:

Box Breathing (4-4-4-4)

Also known as Navy SEAL or tactical breathing, this is a surprisingly simple and effective way to help regain calm and control of your thoughts when under stress. Inhale for 4, hold for 4, exhale for 4, hold for 4. All through your nose.

Relaxing Breathing (4-7-8)

Have trouble falling asleep? Try this 4-7-8 technique. Inhale for 4 through your nose, hold for 7, exhale for 8 out of your mouth.

Equal Breathing (4-4)

A pranayama practice called Sama Vritti, this breath can help take your mind off the racing thoughts or whatever might be distracting you. Inhale for 4, exhale for 4. All through your nose. (Try a 6 or 8 count, once you feel comfortable.)

Measured Breathing (4-1-7)

A handy stress-reducing practice that can be done anywhere, anytime. Inhale for 4, hold for 1, exhale for 7. All through your nose.

Triangle Breathing (4-4-4)

Another great technique that can help alleviate anxiety or stress. Imagine a triangle with equal sides. Inhale for 4, exhale for 4, pause for 4. Repeat.

We hope Awesome Breathing helps you reach your goals, and look forward to being a part of your journey. We are just getting started, so would love to hear your reviews and feedback!
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Screenshots

#1. Awesome Breathing: Pacer Timer (Android) By: Awesome Labs LLC
#2. Awesome Breathing: Pacer Timer (Android) By: Awesome Labs LLC
#3. Awesome Breathing: Pacer Timer (Android) By: Awesome Labs LLC
#4. Awesome Breathing: Pacer Timer (Android) By: Awesome Labs LLC
#5. Awesome Breathing: Pacer Timer (Android) By: Awesome Labs LLC

Price History

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What's new

  • Version: 52.1
  • Updated:
  • Our latest release ensures compatibility with the latest Android versions, and we've improved our Support Our Work interface. We are so grateful for your continued support. Happy Breathing!

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Additional Information

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«Awesome Breathing: Pacer Timer» is a Health & Fitness app for Android, developed by «Awesome Labs LLC». It was first released on and last updated on . This app is currently free. This app has not yet received any ratings or reviews on AppAgg. It has been added to 2 public lists and 0 private lists created by users. AppAgg has tracked 3 confirmed points plus 2,033 indirect points for this app. On Google Play, the current store rating is 4.9 based on 2,033 votes. AppAgg continuously tracks the price history, ratings, and user feedback for «Awesome Breathing: Pacer Timer». Subscribe to this app or follow its RSS feed to get notified about future deals or updates. AppAgg does not host applications or distribute software. All trademarks, logos and screenshots belong to their respective owners.
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