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| Entwickler: | Nepanikař Tým (2) | ||
| Preis: | Kostenlos | ||
| Klassifizierungen: | 0 | ||
| Kommentare: | 0 Kommentar posten | ||
| Listen: | 1 + 0 | ||
| Punkte: | 0 + 3,167 (4.4) ¡ | ||
| Google Play | |||
Beschreibung
Main modules:
Depression – tips “What can help me”, activity planning, finding positives of the day.
Anxiety and panic – breathing exercises, simple counting, mini-games, relaxation recordings, tips “What to do when anxious”.
I want to hurt myself – alternative ways of coping with self-harm urges, a safety plan, a tracker for how long I’ve managed.
Suicidal thoughts – personal safety plan, list of reasons “Why not”, breathing exercises.
Eating disorders – task lists, examples of suitable meal plans, tips on body perception, binge eating, nausea, etc.
My records – records of feelings, sleep, meals, keeping a personal journal, mood charts.
Contacts for help – direct calls to crisis hotlines and centers, option for chat support and online therapy, personal SOS contacts.
The app is free and open-source. Created in cooperation with professionals.
Download Don’t Panic and always have help at hand.
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Preisentwicklung
- Heute: Kostenlos
- Mindestens: Kostenlos
- Maximale: Kostenlos
Preise beobachten
Weitere informationen
- Veröffentlichungsdatum:
- Kategorie:
Android Apps›Gesundheit & Fitness - Betriebssysteme:
Android 7.0 - Größe:
24 Mb - Altersfreigabe:
Everyone - Google Play Bewertung:
4.4(3,167) - Webseite:
http://nepanikar.eu
Entwickler
- Nepanikař Tým
- Plattformen: Android Apps (2)
- Listen: 1 + 0
- Punkte: 0 + 3,167 ¡
- Klassifizierungen: 0
- Kommentare: 0
- Rabatte: 0
- Videos: 1
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- Don't panic
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Seien Sie der Erste, der einen Kommentar abgibt 🌟
«Don't panic». Plattform: Android. Kategorie: Gesundheit & Fitness. Entwickler: «Nepanikař Tým». Erste Veröffentlichung: . Letzte Aktualisierung: . Aktueller Preis: kostenlos. Dieser Titel hat noch keine Bewertungen oder Rezensionen auf AppAgg erhalten. Listen: öffentliche 1, private 0. Shop: Google Play. Store-Bewertung: 4.4. Stimmen: 3,167. AppAgg verfolgt den Preisverlauf, Bewertungen und Benutzerfeedback für «Don't panic». Verfolgen Sie zukünftige Rabatte und Updates über RSS. AppAgg hostet keine Anwendungen und vertreibt keine Software. Alle Marken, Logos und Screenshots gehören ihren jeweiligen Eigentümern.
Don't panic Kurz-URL: Kopiert!- 🌟 Teilen
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