Favoris
Choisissez le nom qui sera affiché dans votre menu de favoris.
Terminé!
| Concepteur: | Nepanikař Tým (2) | ||
| Prix: | Gratuit | ||
| Classements: | 0 | ||
| Commentaires: | 0 Publier un commentaire | ||
| Listes: | 1 + 0 | ||
| Points: | 0 + 3,169 (4.4) ¡ | ||
| Google Play | |||
Description
Main modules:
Depression – tips “What can help me”, activity planning, finding positives of the day.
Anxiety and panic – breathing exercises, simple counting, mini-games, relaxation recordings, tips “What to do when anxious”.
I want to hurt myself – alternative ways of coping with self-harm urges, a safety plan, a tracker for how long I’ve managed.
Suicidal thoughts – personal safety plan, list of reasons “Why not”, breathing exercises.
Eating disorders – task lists, examples of suitable meal plans, tips on body perception, binge eating, nausea, etc.
My records – records of feelings, sleep, meals, keeping a personal journal, mood charts.
Contacts for help – direct calls to crisis hotlines and centers, option for chat support and online therapy, personal SOS contacts.
The app is free and open-source. Created in cooperation with professionals.
Download Don’t Panic and always have help at hand.
Ad
Captures d'écran
Vidéo
Historique des prix
- Aujourd’hui: Gratuit
- Minimum: Gratuit
- Maximum: Gratuit
Suivre l'évolution des prix
Informations supplémentaires
- Date de sortie:
- Catégorie:
Android Applications›Santé et remise en forme - Systèmes d'exploitation:
Android 7.0 - Taille:
24 Mb - Classification du contenu:
Everyone - Google Play Note:
4.4(3,169) - Site Web:
http://nepanikar.eu
Concepteur
- Nepanikař Tým
- Plateformes: Android Applications (2)
- Listes: 1 + 0
- Points: 0 + 3,169 ¡
- Classements: 0
- Commentaires: 0
- Remises: 0
- Vidéos: 1
- RSS: S'abonner
Listes (1)
- Don't panic
Points (0)
0 ☹️
Classements (0)
0 ☹️
Commentaires (0)
Soyez le premier à commenter 🌟
«Don't panic». Plateforme : Android. Catégorie : Santé et remise en forme. Développeur : «Nepanikař Tým». Première version : . Dernière mise à jour : . Prix actuel : gratuit. Ce titre n'a pas encore reçu de notes ou d'avis sur AppAgg. Listes : publiques 1, privées 0. Magasin : Google Play. Évaluation du magasin : 4.4. Votes : 3,169. AppAgg suit l'historique des prix, les notes et les commentaires des utilisateurs pour «Don't panic». Suivez les futures réductions et mises à jour via RSS. AppAgg n'héberge pas d'applications et ne distribue pas de logiciels. Toutes les marques, logos et captures d'écran appartiennent à leurs propriétaires respectifs.
Don't panic URL courte: Copié!- 🌟 Partager
- Google Play
Similaires
-
- Don't Die
- Android Applications: Santé et remise en forme De: Immortals.com
- Gratuit
- Listes: 0 + 0 0 0
- Points: 3 + 686 (4.8) Version: 1.5.4 The Don t Die App is a social health app developed by Bryan Johnson and his team at Blueprint. Our mission is to wage war against death and its causes, and the Don t Die App provides a ⥯
-
- Dare: Anxiety & Panic Attacks
- Android Applications: Santé et remise en forme De: BMD Publishing
- * Gratuit
- Listes: 1 + 0 0 0
- Points: 4 + 14,016 (4.7) Version: 7.7.6 Don t just manage anxiety overcome it for good. Discover one of the highest-rated apps designed to help you conquer anxiety and panic attacks from day one. How can the DARE App help ... ⥯
-
- Period Calendar Period Tracker
- Android Applications: Santé et remise en forme De: Simple Design Ltd.
- * * Gratuit
- Listes: 3 + 0 5 (1) 0
- Points: 4 + 4,850,244 (4.9) Version: New The rating 4.9 period calendar! Popular in 63 Countries. Trusted by 300 million Users. Keep track of your menstrual cycles with Period Calendar. It tracks your periods, blood flow, ... ⥯
-
- Zepp Life
- Android Applications: Santé et remise en forme De: Anhui Huami Information Technology Co.,Ltd.
- * * Gratuit
- Listes: 3 + 0 0 0
- Points: 3 + 2,738,674 (3.8) Version: 6.15.0 Zepp Life provides you with accurate exercise tracking, detailed sleep and exercise analysis. It motivates you to love exercise, enjoy an active and healthy lifestyle, and embrace a ... ⥯
-
- Lose Weight App for Men
- Android Applications: Santé et remise en forme De: Leap Fitness Group
- * * Gratuit
- Listes: 0 + 0 0 0
- Points: 1 + 2,660,937 (4.9) Version: 2.4.33 The best weight loss app for men to burn fat and lose weight at home! With super effective fat burning workouts, you can lose belly fat, eliminate man boobs, lose love handles. Follow ... ⥯
-
- NoiseFit: Health & Fitness
- Android Applications: Santé et remise en forme De: Noise
- * Gratuit
- Listes: 0 + 0 0 0
- Points: 2 + 2,340,427 (4.6) Version: 5.0.9 The one-stop app for all your athletic and health tracking needs; paves the way to supreme fitness with the NoiseFit App. Sync your Noise smartwatch (watch collection: ... ⥯
-
- Pacer Pedometer & Step Counter
- Android Applications: Santé et remise en forme De: Pacer Health
- * * Gratuit
- Listes: 2 + 0 5 (1) 0
- Points: 3 + 966,114 (4.8) Version: p13.3.1 The Pacer Pedometer App: Walking & Running Pedometer for Health & Weight syncs steps & calories w/ Fitbit and Garmin! Track your step, walking & weight loss with this free health ... ⥯
-
- Me+ Lifestyle Routine
- Android Applications: Santé et remise en forme De: ENERJOY PTE. LTD.
- * Gratuit
- Listes: 0 + 0 0 0
- Points: 3 + 843,779 (4.8) Version: 2.0.5 We are what we repeatedly do. Excellence, then, is not an act but a habit , This quote from Aristotle goes to the heart of our philosophy. We believe establishing good daily habits and ⥯
-
- Weight Loss for Women: Workout
- Android Applications: Santé et remise en forme De: EZ Health
- * * Gratuit
- Listes: 0 + 0 0 0
- Points: 1 + 405,263 (4.8) Version: 1.9.4 Newly added popular workouts: Pilates, wall Pilates, yoga and calisthenic ssessions are here to offer you a fun and effective weight loss experience! Simple and effective home weight ... ⥯
-
- Water Reminder - Remind Drink
- Android Applications: Santé et remise en forme De: recorder & smart apps
- * * Gratuit
- Listes: 0 + 0 0 0
- Points: 1 + 403,883 (4.8) Version: 46.0 Reminds you to drink water, a great application that take care of your health. Let drink water remind you to drink water if you always forget it. The best healthcare application for ... ⥯
-
- BodyFast: Intermittent Fasting
- Android Applications: Santé et remise en forme De: BodyFast GmbH
- * Gratuit
- Listes: 0 + 0 0 0
- Points: 2 + 364,851 (4.7) Version: 3.49.4 We ️ fasting More than 50 million people worldwide use BodyFast for intermittent fasting. BodyFast guides you on your journey to success. Reach your goal weight, get healthy and feel ... ⥯
-
- Bluelight Filter for Eye Care
- Android Applications: Santé et remise en forme De: Hardy-infinity
- * * Gratuit
- Listes: 0 + 0 5 (1) 0
- Points: 1 + 344,584 (4.1) Version: 6.7.5 Automatically adjust screen color according to external light to protect eyes Don't be robbed of a good night's sleep! Blue light from your smartphone or tablet causes strain on your ... ⥯
-
- Abs Workout at Home - Six Pack
- Android Applications: Santé et remise en forme De: Caynax
- * * Gratuit
- Listes: 1 + 0 5 (1) 0
- Points: 2 + 333,605 (4.5) Version: 15.3 Looking for an effective abs workout at home? This abs workout app helps you build six pack abs and a flat stomach in just 6 weeks no equipment required. Perfect for beginners and ... ⥯
-
- Motivational Quotes - Daily
- Android Applications: Santé et remise en forme De: Motivational Soul
- * Gratuit
- Listes: 0 + 0 0 0
- Points: 0 + 315,097 (4.7) Version: 11.7 Transform your mindset with the ultimate motivation app. Access 100,000+ quotes, speeches, and affirmations to build discipline and reduce anxiety. We believe motivation should be ... ⥯