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It’s hard to know how much or what kind of activity you need to stay healthy. That’s why Google Fit collaborated with the World Health Organization (WHO) and the American Heart Association (AHA) to bring you Heart Points, an activity goal that can help improve your health.
Activities that get your heart pumping harder have tremendous health benefits for your heart and mind. You’ll earn one Heart Point for each minute of moderate activity like picking up the pace when walking your dog, and double points for more intense activities like running. It takes just 30-minutes of brisk walking five days a week to reach the AHA and WHO’s recommended amount of physical activity shown to reduce the risk of heart disease, improve sleep, and increase overall mental wellbeing.
Google Fit will also help you:
SEE YOUR WORKOUTS
Get insights and see stats such as heart rate, speed, pace, route, and more for your runs, walks, and bike rides.
MONITOR YOUR GOALS
See your daily progress on your Heart Points and steps. Meeting your goals all the time? Easily adjust your goals to keep challenging yourself to achieve a healthy heart and mind.
MAKE EVERY MOVE COUNT
All physical activity can help you lead a healthier life, and with Google Fit you can track it all in one place. Working with your favorite fitness apps and devices, Google Fit builds a journal of your activity. And to make sure Fit never misses a workout, you can manually add any activity your other apps didn’t track - from Aerobics to Zumba!
CONNECT WITH YOUR FAVORITE APPS AND DEVICES
Google Fit can show you info from many of your favorite apps and devices that are compatible with Apple Health to give you a holistic view of your health, so you’ll never lose track of your progress. These include Lifesum, Runkeeper, Strava, MyFitnessPal, Headspace, and more.
CHECK IN AT ANYTIME, FROM ANYWHERE
See a snapshot of your activity history across Google Fit and your integrated apps in your journal. Or, see the full picture in browse, where you can find all of your health and wellness data.
Learn more about Google Fit and see a list of supported apps at: https://www.google.com/fit
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«Google Fit: Activity Tracker». 플랫폼: iOS. 카테고리: 건강 및 피트니스. 개발자: «Google». 첫 번째 릴리스: . 마지막 업데이트: . 현재 가격: 무료. 이 타이틀은 아직 AppAgg에서 평가나 리뷰를 받지 못했습니다. 목록: 공개: 1, 비공개: 0. 추적된 포인트: 확인됨: 1, 간접: 2,133. 매장: App Store. 매장 평가: 4.3. 투표: 2,133. 사용 가능한 언어: Bulgarian, Catalan, Chinese, Croatian, Czech, Danish, Dutch, English, Finnish, French, German, Greek, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Latvian, Lithuanian, Malay, Norwegian, Polish, Portuguese, Romanian, Russian, Slovak, Spanish, Swedish, Thai, Turkish, Ukrainian, Vietnamese. AppAgg는 «Google Fit: Activity Tracker»의 가격 기록, 평점 및 사용자 피드백을 추적합니다. 향후 할인 및 업데이트 받기: RSS에서 확인할 수 있습니다. AppAgg는 애플리케이션을 호스팅하거나 소프트웨어를 배포하지 않습니다. 모든 상표, 로고 및 스크린샷은 해당 소유자의 자산입니다.
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