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| Developer: | The Mind Company (6) | ||
| Price: | Free | ||
| Score: | 113,000 Legend | ||
| Rankings: | 0 | ||
| Comments: | 0 Add a comment | ||
| Lists: | 1 + 1 | ||
| Points: | 4 + 119,338 (4.9) ¡ | ||
| +1 Points | |||
Description
YOUR PERSONAL MEDITATION COACH
Balance is your personal meditation coach. Each day, you’ll answer questions about your meditation experience, goals, and preferences. Using an audio library of thousands of files, Balance assembles a daily guided meditation that’s perfect for you. The more you share over time, the more personalized and effective your meditations become.
LEARN MEDITATION FUNDAMENTALS
Balance’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs. You’ll discover how to bring awareness to your day, increase your focus among distractions, and find deep relaxation in moments of stress.
CLEAR YOUR MIND ANYTIME, ANYWHERE
Singles are bite-sized guided meditations you can use anytime—even on the go. Wake up gently with a morning meditation, stretch, and then make your commute less chaotic with a meditation customized to your journey. Clear your mind with animated breathing exercises, and lower your stress, find energy, and increase your focus with quick Relax, Energize, and Concentrate meditations—and many more.
SLEEP WELL WITH BED-TIME RELAXATION EXERCISES
You'll rest easy with our Sleep meditations, Sleep Sounds, and Wind Down activity—a first-of-its-kind interactive that uses bilateral stimulation and controlled breathing to help you relax before bed and find more restful sleep. You'll also experience cutting-edge Immersive Meditations, which blend vibrations, sound effects, and coach guidance to create a brand-new type of meditation experience.
TAKE YOUR MEDITATION PRACTICE TO THE NEXT LEVEL
Get started with our Foundations Plan, where you’ll train your focus and reduce anxiety. Or, if you already meditate often, start with our Advanced Plan, which helps you take your meditation practice to the next level.
WHAT’S INCLUDED
- Personalized guided meditations tailored to your mood and goals
- 10-day Plans to help you develop your meditation skills
- Bite-sized Single guided meditations you can use to get more out of any moment
- First-of-their-kind Immersive Meditations to help you relax through a blend of vibration, sound effects, and guidance
- Research-backed activities to help you relax and prepare for restful sleep
- Mindful Minutes integration with Apple’s Health app
- 10 concrete meditation techniques to build your practice: Breath Focus, Body Scan, and more
In meditation, “one-size-fits-all” fits no one. We all have our own ways of finding relaxation, focus, and rest. With thousands of paths and options, Balance helps you reach your goals—your way—through guided meditation that adapts to you.
SUBSCRIPTION DETAILS
Start your free trial to experience the benefits of Balance. After the trial, Balance offers two auto-renewing subscriptions at $11.99/month and $69.99/year. These prices are for United States customers, pricing in other countries may vary.
Your subscription will automatically renew at the end of each subscription term unless auto-renewal is turned off at least 24 hours before the end of the term. Subscription renewals cost the same as the original subscription, and your credit card will be charged through your iTunes account at confirmation of purchase.
Balance also offers a Lifetime subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Balance library forever.
For additional information, please read our Terms of Service (http://www.balanceapp.com/balance-terms.html) and Privacy Policy (http://www.balanceapp.com/balance-privacy.html).
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Price History
- Current price: Free
- Minimum: Free
- Maximum: Free
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AppAgg Score
113,000
Estimated AppAgg Score for
Balance: Meditation & Sleep
113,000 Legend
Higher scores usually mean stronger signals on AppAgg.
Based on: popularity · ratings · freshness · deals · store data · community signals
Recalculated daily using fresh AppAgg data.
Short URL: Copied!
What's new
- Version: 1.202.0
- Last Updated:
- We’ve fixed various bugs throughout the app.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
Additional Information
- Release Date:
- Category:
iOS Apps›Health & Fitness - OS:
iPad,iPhone,iOS 16.0 and up - Size:
179 Mb - Supported Languages:
English - Content Rating:
4+ - App Store Rating:
4.9(119,338)
https://themindcompany.com/apps/balanceDeveloper
- The Mind Company
- Platforms: Android Apps (3) iOS Apps (3)
- Lists: 2 + 1
- Points: 17 + 1,213,912 ¡
- Rankings: 0
- Comments: 0
- Deals: 0
- Videos: 1
- RSS: Subscribe
Lists (1)
- Balance: Meditation & Sleep
Points (4)
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- 4,980 Ifrah Rabiya Arif Kasim
- +1
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- 114 Rayane
- +1
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- 53 fan yang
- +1
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- 78 Dragon
- +1
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Summary
Balance: Meditation & Sleep Short URL: Copied!- Share
- App Store
«Balance: Meditation & Sleep» is a Health & Fitness app for iOS, developed by «The Mind Company». It was first released on and last updated on . This app is currently free. This app has not yet received any ratings on AppAgg. It has been added to 1 public lists and 1 private lists created by users. AppAgg has tracked 4 confirmed points plus 119,338 indirect points for this app. On App Store, the current store rating is 4.9 based on 119,338 votes. Available languages: English. AppAgg continuously tracks the price history, ratings, and user feedback for «Balance: Meditation & Sleep». AppAgg does not host applications or distribute software. All trademarks, logos and screenshots belong to their respective owners. Subscribe to this app or follow its RSS feed to get notified about future deals or updates.
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