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开发人员: Intellect Company (2)
价格: * 免费
排名: 5 (1)  
评论: 0 发表评论
列表: 1 + 0
积分: 8 + 1,143 (4.8) ¡
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说明

Intellect: Create a Better You
If you feel less motivated, mentally burnt out, or want to be more productive, you’ve come to the right place.

Intellect is a leading modern-day mental healthcare solution for everyone. Build healthy habits and boost your mood with our self-care cognitive behavioural therapy app. Clinically validated by psychologists and behavioural experts, our bite-sized content and daily exercises are an effective way to create a better you.

Effortlessly match with an online mental health coach to begin a guided journey to a healthy mind (only available in selected markets). Join our community of 3 million users and counting by signing up today!

Features

One of Google’s Best Apps of 2020, Intellect serves over 50 countries worldwide. Intellect isn’t just your average app for on-the-go therapy. The app features a range of self-guided cognitive behavioural therapy (cbt) programs to help users navigate through everyday challenges like procrastination, managing stress and relationship issues.

For enterprise users as well as consumers in select markets, the app also offers a matching system to find a therapist or behavioural health coach, specially certified by Intellect, to cater to your unique needs.

This all-in-one mental health app comprises the following features:

Learning Paths

Designed to be easily accessible and simple to follow, our learning paths will help you to tackle issues such as managing your emotions, poor sleep, and anxiety. These mini sessions ladder up to change the way you think and approach problems. Unlock special tasks along the way and have some fun while you change your habits!

Mood Tracker

Did you know that emotions are like icebergs? There is a lot under the surface. To really understand yourself better, our mood tracker will help you identify causes and suggest personalised ways to cope such as doing a specific learning path, a short rescue session, or jotting down your thoughts in our online journal.

Rescue Sessions

Had a rough day? These sessions offer quick bite-sized support to deal with overwhelming feelings, such as nervousness, poor sleep, anger, and other stressful emotions.

Guided Journals

Access a safe place to pen down your thoughts and feelings. Our journals provide easy guidance on various outcomes such as gaining clarity on problems you’re facing, taking a moment to express gratitude, as well as open journals.

Personal Coaching & Counseling

Take the stress out of cultivating new habits by working with Intellect’s behavioural health coaches. All our coaches go through a rigorous qualification process to become “Intellect certified”. With a wide variety of backgrounds, specializations, and languages, it’s easy to find one that relates to you! Call and chat with your coach at a time convenient for you, and reap the benefits of coaching or counselling without the hassle of scheduling an in-person session.

Only available to certain enterprise users and consumers in selected markets

Bonus features:

Complete a Session of the day to discover new and relevant content
Easily keep up with your personal usage streaks and badges
Set life goals and track what you have achieved
Syncs via Healthkit to personalise recommendations

Self-improvement has never been easier. Simply download the Intellect app and create a better you today!

Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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#1. Intellect: Create a Better You (iOS) 来自: Intellect Company
#2. Intellect: Create a Better You (iOS) 来自: Intellect Company
#3. Intellect: Create a Better You (iOS) 来自: Intellect Company
#4. Intellect: Create a Better You (iOS) 来自: Intellect Company
#5. Intellect: Create a Better You (iOS) 来自: Intellect Company
#6. Intellect: Create a Better You (iOS) 来自: Intellect Company
#7. Intellect: Create a Better You (iOS) 来自: Intellect Company
#8. Intellect: Create a Better You (iOS) 来自: Intellect Company
#9. Intellect: Create a Better You (iOS) 来自: Intellect Company

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其他信息

新版变化

  • 版本: 7.5.1
  • 已更新:
  • We're constantly exterminating bugs, making improvements, refining features, and ensuring that things run as beautifully as they look. Don't miss out; keep automatic updates turned on!

开发人员

列表 (1)

积分 (8)

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排名 (1)

  • Jessica
    • 1,079 Jessica
    • 5 

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«Intellect: Create a Better You». 平台： iOS. 类别： 健康. 开发商： «Intellect Company». 首次发布： . 最后更新： . 目前价格： 免费. 应用程序综合评分： 5 / 5. 投票数： 1. 列表: 公开: 1, 私密: 0. 追踪点： 已确认: 8, 间接: 1,143. 商店： App Store. 店铺评价： 4.8. 投票数： 1,143. 可用语言： English. AppAgg 会跟踪 «Intellect: Create a Better You»的价格历史、评分和用户反馈。 关注未来折扣和更新： RSS. AppAgg 不托管应用程序或分发软件。 所有商标、徽标和屏幕截图均属于其各自所有者。
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