| 开发人员: | riedel.wtf apps S.L. (20) | ||
| 价格: | * 免费 | ||
| 排名: | 0 | ||
| 评价: | 0 我要评价 | ||
| 评论: | 0 发表评论 | ||
| 列表: | 2 + 1 | ||
| 积分: | 5 + 22,289 (4.8) ¡ | ||
| App Store | |||
说明
That’s why I made one sec:
one sec adds friction to distracting apps to make them less appealing…long-term!
And it works really well: we have proven in scientific studies with the Max-Planck Institute, with the German and Danish government, and in dozens more scientific collaborations:
one sec has incredible effects on your screen time: app usage drops by 57% on average!
…just read our App Store reviews or try it for yourself if you don’t believe me (…you should really try it)!
How is one sec different from Screen Time limits or app blockers?
- one sec DELAYS access to distracting apps instead of blocking apps completely – that’s an important difference psychologically.
- This way, we solve the screen time problem at its roots: long-term & sustainably!
- one sec is always on, and makes using social media just slightly more annoying…so you’ll end up using it only when you actually have a reason!
Which apps can I use with one sec?
- You can set up one sec with any app you’d like to use less / more intentional.
- Most popular use-cases are: social media, games, video streaming, dating, stock/coin trading, adult content.
- Using one sec with one app of your choice if completely free, for more you’ll need to purchase one sec pro (we also need to finance development of our app!).
What if I get stuck scrolling?
- No worries, one sec offers a Doom Scroll Emergency Brake: We call it Re-Intervention.
- After a set time (e.g. 5 minutes) you’ll be kicked out of social media, and you’ll have to go through an intervention again to unlock more time.
Where can I learn more about the scientific background of one sec?
→ https://one-sec.app/research
Can I use one sec to interrupt access to websites as well?
→ Yes, one sec offers a free Safari extension as well.
How does one sec work technically?
- one sec uses Shortcuts Automation to toggle a deep breath animation whenever you open one of the configured apps (Instagram, Twitter, YouTube…).
- This breaks unconscious social media habits short-term (literally, as soon as you have set it up) and even helps long-term by adding more friction when opening these apps.
Integrations:
- Structured: one sec blocks apps during unfinished tasks.
- LENGO: learn vocabulary to unlock social media.
I developed one sec for myself in 2020…and it worked so well I decided to upload it to the App Store.
Especially for people with ADHD one sec is a great tool to gain back control for incredible focus and concentration.
– Frederik
Legal information:
Available Subscription Options:
one sec pro (annual / monthly / lifetime unlock)
one sec can contribute mindful moments to the Health App via HealthKit.
Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://one-sec.app/privacy/
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新版变化
- 版本: 5.2
- 已更新:
- Version 5.2 is a big update for one sec — but instead of adding headlining new features, this release focuses on improving what’s already there and making everything more reliable.
- Re-Interventions now work with websites via our Safari extension.
- Fixed an issue where 23-hour blocks could not be started.
- Journaling Intervention redesigned for iOS 26, plus many bug fixes.
- Journal entries now reliably sync via iCloud with our companion app Reflective.
- Conversational Reflection is now faster and more reliable.
- Fixed an issue where the Block Live Activity didn’t start when launching a block via the widget.
- Bug fixes for the Intention Picker.
- During strict blocks, screen time permissions can no longer be re-authenticated and apps cannot be reassigned (to prevent cheating).
- The widget now refreshes regularly to always show up-to-date usage data.
- Many additional bug fixes and improvements throughout the app.
I really hope you like this update and the continuous improvements we’re making to one sec.
If you do, leaving a quick review on the App Store would help us a lot.
Thanks for your support!
Frederik
价格历史
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* 提供应用内购商品 - 今天: 免费
- 最小值: 免费
- 最大值: $3.99
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其他信息
- 版本: 5.2
- 类别:
iOS 应用›效率 - 操作系统:
iPad,iPhone,macOS,iOS 15.0 及更高版本 - 大小:
241 Mb - 支持的语言:
Arabic,Bosnian,Catalan,Chinese,Czech,Danish,Dutch,English,Finnish,French,German,Hebrew,Hindi,Indonesian,Italian,Japanese,Korean,Norwegian,Polish,Portuguese,Romanian,Russian,Serbian,Slovenian,Spanish,Swedish,Turkish,Ukrainian,Vietnamese - 内容分级:
4+ - App Store 评分:
4.8(22,289) - 已更新:
- 发布日期:
通讯录
https://one-sec.app «one sec | screen time + focus». 平台： iOS. 类别： 效率. 开发商： «riedel.wtf apps S.L.». 首次发布： . 最后更新： . 目前价格： 免费. 该条目尚未在 AppAgg 上获得评分或评论。 列表: 公开: 2, 私密: 1. 追踪点： 已确认: 5, 间接: 22,289. 商店： App Store. 店铺评价： 4.8. 投票数： 22,289. 可用语言： Arabic, Bosnian, Catalan, Chinese, Czech, Danish, Dutch, English, Finnish, French, German, Hebrew, Hindi, Indonesian, Italian, Japanese, Korean, Norwegian, Polish, Portuguese, Romanian, Russian, Serbian, Slovenian, Spanish, Swedish, Turkish, Ukrainian, Vietnamese. AppAgg 会跟踪 «one sec | screen time + focus»的价格历史、评分和用户反馈。 关注未来折扣和更新： RSS. AppAgg 不托管应用程序或分发软件。 所有商标、徽标和屏幕截图均属于其各自所有者。
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