| 开发人员: | Gentler Stories LLC (2) | ||
| 价格: | 免费 | ||
| 排名: | 0 | ||
| 评价: | 0 我要评价 | ||
| 列表: | 1 + 0 | ||
| 积分: | 8 + 8,593 (4.7) ¡ | ||
| App Store | |||
说明
Built with care by a small indie team.
• 2024 Apple Design Award - Social Impact | 2022 Apple Watch App of the Year | App of the Day | Editor’s Choice
• Featured in The Verge, Forbes, TechCrunch, and more.
▶UNDERSTAND YOUR DAILY READINESS◀
[KEY HEALTH METRICS]
Start your day with a summary of key vitals and sleep, helping you detect changes before you feel them. Receive workout suggestions that respond to your readiness. Set home screen widgets to bring this info closer to you.
[FULL SLEEP ANALYSIS]
See everything from sleep onset to how much restorative sleep you are getting. View trends over 14 nights in sleep duration, consistency, and stages to spot patterns and improve your sleep hygiene.
[NEW - DAILY STEPS, DONE DIFFERENTLY]
You can now track daily steps, distance, walking time, flights climbed, and walking heart rate—all with a 14-day trend overview.
Our approach doesn’t push you to chase step goals. Instead, it helps you understand your daily movement patterns—ideal for everyday walkers and those managing chronic conditions.
[SYNC ACTIVITIES WITH YOUR CYCLE]
Know daily stress tolerance of each menstrual cycle phase and receive support for your current state, with workout suggestions like "Flow Workouts" along with allowing you to take a pause when your period starts.
▶STAYING ACTIVE ON YOUR TERMS◀
[STREAK & STATUS]
Keep your streak alive by following your body’s needs, even when it calls for rest days. When life happens—be it illness, injury, or vacation—adjust your status to reflect real life and skip feeling guilty.
[AWARD-WINNING APPLE WATCH WORKOUT TRACKER]
Track real-time training effects and heart rate zones to manage your workout intensity and avoid overtraining. Get a countdown to “overreaching” to know exactly when you're close to pushing too hard for the day.
[PERSONALIZED WORKOUT TRACKING]
Track 140+ activities, from chores to a variety of workouts, with detailed maps and metric charts, and stay within your healthy activity levels.
[TAILORED DAILY WORKOUTS]
Get daily suggestions—ranging from rest to high-intensity exercises—based on your readiness. Go Gentler's on-watch suggestions allow you to scale your exercise duration and/or intensity up or down.
▶ULTIMATE WORKOUT JOURNAL◀
[PERSONALIZED SUMMARIES]
Turn your workout summaries into a personalized fitness journal. Customize them with details that matter to you: rename workouts, add notes, photos, and mark your favorite sessions. Plus, adjust the effort using the RPE chart when needed.
[PROGRESS CHARTS]
Your progress with weekly, monthly and yearly charts, including a monthly and yearly recap.
[LIVE ACTIVITY & WIDGETS]
Use Live Activity for tracking on iPhone, and interactive widgets on your Home & Lock screens.
[ACCESSIBLE TO ALL]
Full support for accessibility preferences including bold text, dynamic type, reduced transparency, increased contrast, motion adjustments, and voiceover.
[PRIVATE DATA STAYS PRIVATE]
Your health data stays on-device via Apple HealthKit, with no external processing.
Upgrade to Gentler Streak Premium with monthly, yearly, or lifetime plans for advanced features and family sharing.
Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24 hours before the end of the current period. Manage plans and turn off auto-renewal in Settings > Apple ID > Subscriptions.
Please note, Gentler Streak is not a medical device and should not replace professional medical advice.
Terms of service: https://gentler.app/terms/
Privacy policy: https://gentler.app/privacy
新版变化
- 版本: 5.8.4
- 已更新:
- Ever wished there was more info about Gentler Streak and how it works? You weren’t the only one. Turns out that “Is there a PDF?” is not just a thing of the 90s, as it came up more times than we expected, and now, thanks to our friends at Hinto AI, there’s something better available.
Explore the complete Gentler Streak Guide, available in the app or on the web. It covers all features and probably everything you might want to know about how Gentler Streak works.
Find it in:
Gentler Streak → Profile → Frequently Asked Questions → For Everything Else → Find more answers here
Or head to gentlerstreak.com. If you’re on desktop, tap FAQ in the top-right corner; on mobile, you’ll find it at the bottom.
If Gentler Streak’s been useful, a quick review on the App Store goes a long way for us. It helps others discover it and hear what it’s all about from real people who actually use it (instead of just the product info from our side).
Got feedback? Let us know!
Email: support@gentlerstories.com
Reddit: r/gentlerstreakapp
Instagram & Threads: @gentlerstreak
Xiaohongshu: GentlerStreak
Thanks for exploring your fitness with us!
价格
- 今天: 免费
- 最小值: 免费
- 最大值: 免费
可选
开发人员
- Gentler Stories LLC
- 平台: iOS 应用 (2)
- 列表: 1 + 0
- 积分: 8 + 8,615 ¡
- 排名: 0
- 评价: 0
- 折扣: 0
- 视频: 0
- RSS: 订阅
积分
-
- 6,946 Aryan Sharma
- +1
-
- 12,853 Lance Eliakim Sotto
- +1
-
- 1,140 Aleh
- +1
-
- 519 qwe
- +1
-
- 4,931 Ifrah Rabiya Arif Kasim
- +1
-
- 416 Vinh
- +1
排名
0 ☹️
评价
抢先评价一下吧 🌟
其他信息
通讯录
https://gentler.appWorkout Tracker Gentler Streak 短网址: 已复制!- 🌟 分享
- App Store
您可能还喜欢
-
- Strong Workout Tracker Gym Log
- iOS 应用: 健康 来自: Strong Fitness PTE Limited
- 免费
- 列表: 1 + 2 排名: 0 评价: 0
- 积分: 1 + 108,186 (4.9) 版本: 6.2.3 The most intuitive workout and exercise tracker for any fitness routine. Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your ... ⥯
-
- Map My Fitness Workout Tracker
- iOS 应用: 健康 来自: Outside Television Inc
- 免费
- 列表: 1 + 0 排名: 0 评价: 0
- 积分: 0 + 75,265 (4.8) 版本: 25.12.0 Map My Fitness All-in-one Workout Tracker & Fitness Planner Stay on top of your health goals with Map My Fitness, the all-in-one Workout Tracker and Fitness Tracker designed to help ... ⥯
-
- Hevy - Workout Tracker Gym Log
- iOS 应用: 健康 来自: Hevy Studios S.L.
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 2 + 47,293 (4.9) 版本: 2.5.2 ** Featured by Apple ** Join +9 million users! Hevy is the most intuitive workout tracker & planner in the world. No ads and free. Plan your weight lifting routines, log your workouts ... ⥯
-
- Light: Easy Workout, Tracker
- iOS 应用: 健康 来自: Enerjoy Pte. Ltd.
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 5 + 12,652 (4.7) 版本: 2.5.9 Get ready for a game-changer in your fitness routine with Light: Easy Workout, Tracker the app that makes workouts accessible and fun for everyone, no matter your fitness level. ... ⥯
-
- Lyfta: Gym Workout Tracker Log
- iOS 应用: 健康 来自: Lindberg Development AS
- 免费
- 列表: 0 + 1 排名: 0 评价: 0
- 积分: 4 + 3,722 (4.8) 版本: 1.121 Join over 3 million gym and fitness enthusiasts and lift more with Lyfta the free workout tracker, gym log, and strength training planner. Log your workouts, build routines, and track ... ⥯
-
- Train Fitness Workout Tracker
- iOS 应用: 健康 来自: Train Fitness Inc.
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 6 + 2,734 (4.8) 版本: 5.3.2 Train Fitness is the first app to offer automatic exercise tracking, using only the motion of your Apple Watch. Trusted by 100,000+ weight lifters, Train Fitness is the future of AI + ... ⥯
-
- Gravitus - Gym Workout Tracker
- iOS 应用: 健康 来自: Gravitus, Inc.
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 3 + 2,912 (4.8) 版本: 4.5.2 Gravitus is the ultimate workout tracker & planner for the gym. Lift without ads for free. Elevate your weight lifting with advanced routines, a thriving community and the largest ... ⥯
-
- StrengthLog – Workout Tracker
- iOS 应用: 健康 来自: Styrkelabbet AB
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 1 + 2,769 (4.9) 版本: 7.3.7 ** The world s most generous workout tracker built by lifters, for lifters ** Tired of downloading gym apps and creating an account, just to be locked out in a matter of days if you ... ⥯
-
- FITIV Pulse AI Workout Tracker
- iOS 应用: 健康 来自: MotiFIT Fitness Inc.
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 8 + 12,335 (4.6) 版本: 10.6.1 TRAIN, RECOVER, and ACHIEVE with FITIV Pulse, your all-in-one health and fitness tracker for AirPods Pro 3, Apple Watch, Bluetooth heart rate monitors, Garmin Watches, Oura, WHOOP, and ⥯
-
- Gym Workout Tracker: RepCount
- iOS 应用: 健康 来自: Siper Apps AB
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 4 + 11,409 (4.9) 版本: 10.0.4 To maximize your results in the gym you need to track your workouts. There is a saying that "what you don't measure, you can't improve". Don't worry, RepCount got you covered. It is a ... ⥯
-
- iCardio Workout Tracker
- iOS 应用: 健康 来自: Fitdigits Inc
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 7 + 3,340 (4.8) 版本: 12.004 iCardio Smarter Heart Rate Training (Supports Bluetooth sensors, Apple Watch & Apple Health, and now AirPods Pro G3!) Track, train, and transform your fitness with iCardio, your ... ⥯
-
- Setgraph: Gym Workout Tracker
- iOS 应用: 健康 来自: Setgraph LLC
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 2 + 4,948 (4.7) 版本: 26.1.3 Setgraph revolutionizes the way you plan and track your workouts, ensuring you re always achieving progressive overload. Whether you re logging every lift, tracking personal records, ... ⥯
-
- Gymaholic: Gym Workout Tracker
- iOS 应用: 健康 来自: Devenyi Gabor
- * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 3 + 3,407 (4.6) 版本: 15.0 Tired of guessing your way through workouts? Whether you're lifting at the gym, training at home, or pushing through a high-intensity session, Gymaholic is the all-in-one app to track ... ⥯
-
- Gymatic Workout Tracker
- iOS 应用: 健康 来自: Vimo Labs Inc.
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 3 + 1,902 (4.3) 版本: 4.19 Featured by Apple in "New Apps We Love", Apple Watch App Store, and Apple Health&Fitness category. Gymatic (a.k.a VimoFit) is the first and only app to automatically identify your ... ⥯