说明
Stretching exercise is a gift you give to your body, a bridge between strength and endurance, and a foundation for a resilient spirit.
What stretching could do for you:
- Improved flexibility and range of motion
- Relieved stiffness and pain in your back, neck, hips, shoulders, joints and more
- Reduced risk of injuries during daily activities
- Improved sleep quality for better rest and recovery
- Reduced muscle soreness and faster recovery
- Anti-aging benefits, maintaining long-term health and longevity
- Boosted energy levels
- Increased blood circulation
- Reduced stress and anxiety
- Improved posture
- Improved athletic performance
Stretch Now with these key features:
- 30 Days Self-Care Stretching Plan
We’ve prepared comprehensive stretching plans tailored to various needs, including anti-aging, dynamic office workers, spinal correction, and more. Refresh your body and mind with efficient stretches in just 30 days.
- Al-Generated Stretching Schedule
Your private assistant - Stretch Now automatically creates your all-day stretching schedule based on your profile. Just check your calendar to see your stretching routine for tomorrow.
- Daily Stretch Reminders
Never miss a stretching session with our convenient stretch reminder. You can set up personalized stretch reminders 24/7 to integrate stretching into your daily routine.
- Warm Up & Cool Down Stretching
Perfect for pre-workout stretching and post-workout relaxation. With our stretching guidance, you can unlock your potential, enhance your athletic performance, and reduce the risk of injuries.
- Stretch For Pain Relief
Say goodbye to aches and pains with our targeted stretching exercises. These stretches focus on specific areas such as the neck, shoulders, back, hips, and more, relieving discomfort and improving flexibility.
- 200+ Professional Stretch Exercises
Over 200 professional stretches and coaching instructions to help you improve flexibility & mobility, and avoid injuries caused by improper stretching!
- Visualized Stretching Recorder
See your progress over time. Stretch Now tracks your streaks, perfect days, stretching durations, and more. Easily back up your history to continue your stretching routines without missing a stretch.
- Yoga & Stretch: Perfect Harmony
Professional yoga poses, in addition to targeted stretches, experience the best of both worlds as we offer a wide range.
Stretch Now and make stretching a part of your daily routine. Whether you're new to stretching or an expert, our app has all the stretches you need to boost flexibility, improve mobility, and relieve tension. Start your stretching journey today and meet a better you.
Subscription Terms and Details
- Get unlimited access to all features for USD $12.99/month, USD $34.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Contact us:
Email: dailystretchfeedback@gmail.com
Privacy Policy: https://dailystretch.ezhealth.app/privacypolicy.html
Terms of Service: https://dailystretch.ezhealth.app/terms.html
屏幕截图
新版变化
- 版本: 1.1.3
- 已更新:
- We’ve made it easier than ever for new users to get started and stay on track!
- Streamlined Navigation: Simplified Home and List pages help you quickly find the stretches that suit your needs.
- Improved Onboarding: A more personalized experience matches your current fitness level, goals, and needs, offering a stretch plan tailored to you.
- New 3D Coaching Videos: Step-by-step tutorials help you target the right muscles and perform each stretch correctly - perfect for beginners.
Daily Stretch offers simple, effective stretches and stretching routines for all ages and levels. Boost energy, relieve pain, and improve flexibility in just minutes. Make stretching your new healthy habit and experience the joy of stretching every day with Daily Stretch.
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- 今天: 免费
- 最小值: 免费
- 最大值: 免费
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