| Vývojář: | WSFU (2) | ||
| Cena: | * Zdarma | ||
| Hodnocení: | 0 | ||
| Recenze: | 4 (1) Napsat recenzi | ||
| Seznamy: | 1 + 1 | ||
| Body: | 2 + 71 (4.6) ¡ | ||
| App Store | |||
Popis
Despite its simplicity, the plank helps you build core strength faster than most abdominal exercises—especially those involving movement.
What you can do for free:
- Access a selection of plank workouts and exercises
- Create and save your own workout routines
- Follow demo videos by a professional coach
- Use sound and voice guidance during workouts
- Track basic workout progress
- Record workouts to Apple Health
Premium features (available with in-app purchase):
- Personalized 30-Day Plank Challenge, tailored to your level and availability
- Full access to 50+ plank variations, from beginner to advanced
- Team-designed workouts and challenges (HIIT, Tabata, Cardio, and more)
- All statistics
Some features and programs, including the 30-Day Plank Challenge, require a paid subscription or one-time in-app purchase. Pricing and purchase options are clearly shown within the app.
Terms of use (EULA):
https://wsfu.co/apps/plank_challenge/terms.html
Novinky
- Verze: 2.0.0
- Aktualizováno:
- New profile, add your friends and follow theirs workouts
Design optimisations for iOS 26
Bugfixes
Cena
-
* Nákupy v aplikaci - Dnes: Zdarma
- Minimální: Zdarma
- Maximální: Zdarma
Sledovat ceny
Vývojář
Body
-
- 2,100 CrashTestDanny
- +1
-
- 346 Maksim
- +1
Hodnocení
0 ☹️
Seznamy
Recenze
-
- 2,100 CrashTestDanny
- 4
TODAY ONLY: 4.Dec.2024
Receive the lifetime premium version for free! Download the app, tap Get My Plan Pro and select Lifetime for 0.00
Shrnutí recenzí: (1)
Další informace
- Verze: 2.0.0
- Kategorie:
iOS Aplikace›Zdraví a fitness - OS:
iPad,iPhone,iOS 17.0 a vyšší - Velikost:
55 Mb - Podporovaný jazyk:
English,French - Hodnocení obsahu:
4+ - App Store Hodnocení:
4.6(71) - Aktualizováno:
- Datum vydání:
- 🌟 Sdílet
- App Store
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