| Kehittäjä: | WSFU (2) | ||
| Hinta: | * Ilmainen | ||
| Rankingissa: | 0 | ||
| Arvostelut: | 4 (1) Kirjoita arvostelu | ||
| Listat: | 1 + 1 | ||
| Pisteet: | 2 + 71 (4.6) ¡ | ||
| App Store | |||
Kuvaus
Despite its simplicity, the plank helps you build core strength faster than most abdominal exercises—especially those involving movement.
What you can do for free:
- Access a selection of plank workouts and exercises
- Create and save your own workout routines
- Follow demo videos by a professional coach
- Use sound and voice guidance during workouts
- Track basic workout progress
- Record workouts to Apple Health
Premium features (available with in-app purchase):
- Personalized 30-Day Plank Challenge, tailored to your level and availability
- Full access to 50+ plank variations, from beginner to advanced
- Team-designed workouts and challenges (HIIT, Tabata, Cardio, and more)
- All statistics
Some features and programs, including the 30-Day Plank Challenge, require a paid subscription or one-time in-app purchase. Pricing and purchase options are clearly shown within the app.
Terms of use (EULA):
https://wsfu.co/apps/plank_challenge/terms.html
Uutta
- Versio: 2.0.0
- Päivitetty:
- New profile, add your friends and follow theirs workouts
Design optimisations for iOS 26
Bugfixes
Hinta
-
* Sovelluksen sisäiset ostot - Tänään: Ilmainen
- Vähintään: Ilmainen
- Enintään: Ilmainen
Seuraa hintoja
Kehittäjä
Pisteet
-
- 2,100 CrashTestDanny
- +1
-
- 346 Maksim
- +1
Rankingissa
0 ☹️
Listat
Arvostelut
-
- 2,100 CrashTestDanny
- 4
TODAY ONLY: 4.Dec.2024
Receive the lifetime premium version for free! Download the app, tap Get My Plan Pro and select Lifetime for 0.00
Katsaus yhteenveto: (1)
Lisätietoja
- Versio: 2.0.0
- Luokka:
iOS Sovellukset›Terveys ja kuntoilu - Käyttöjärjestelmä:
iPad,iPhone,iOS 17.0 tai uudempi - Koko:
55 Mb - Tuettu kieli:
English,French - Sisällön ikärajoitus:
4+ - App Store Luokitus:
4.6(71) - Päivitetty:
- Julkaisupäivämäärä:
Plank Challenge at Home 30 day Lyhennetty URL: Kopioitu!- 🌟 Jaa
- App Store
Saatat myös pitää
-
- 30 Day Fit Challenge Workout
- iOS Sovellukset: Terveys ja kuntoilu Tekijänä: Thang Nguyen
- Ilmainen
- Listat: 0 + 0 Rankingissa: 0 Arvostelut: 0
- Pisteet: 0 + 495 (4.6) Versio: 7.2.0 30 Day Fitness Challenge at home with no equipment needed! Follow the 30 Day Fitness Challenge and see your fat cells melt away. Get your whole body toned and feel like the best ... ⥯
-
- Plank Workout: Plank Challenge
- iOS Sovellukset: Terveys ja kuntoilu Tekijänä: ESPRESSO TECH (SMC-PRIVATE) LIMITED
- * Ilmainen
- Listat: 0 + 0 Rankingissa: 0 Arvostelut: 0
- Pisteet: 0 + 0 Versio: 1.3 Plank Workout Core Strength in 30 Days Path to a Stronger Core with plank workout app & daily plank challenge! Build a solid, toned, and powerful core right from your home with our ... ⥯
-
- Plank Workout 30 day challenge
- iOS Sovellukset: Terveys ja kuntoilu Tekijänä: Roman Sorochak
- Ilmainen
- Listat: 0 + 0 Rankingissa: 0 Arvostelut: 0
- Pisteet: 3 + 1,497 (4.7) Versio: 2.2.3 Plank Workout - 30 day Challenge ! Make your body better. Complete the 30-day program of Plank. In the program you will start with 20 seconds and will increase time every day. In a ... ⥯
-
- 30 Day Butt Challenge workout
- iOS Sovellukset: Terveys ja kuntoilu Tekijänä: Passion4Profession Inc.
- * Ilmainen
- Listat: 0 + 0 Rankingissa: 0 Arvostelut: 0
- Pisteet: 0 + 1,328 (4.7) Versio: 2.0.8 30-Day Butt Challenge Workout is the perfect way to sculpt, lift, and tone your glutes while strengthening your buttocks. This glute & butt exercise plan is designed for women looking ... ⥯
-
- 30 Day Bikini Body Challenge
- iOS Sovellukset: Terveys ja kuntoilu Tekijänä: Shital Gorasiya
- Ilmainen
- Listat: 0 + 0 Rankingissa: 0 Arvostelut: 0
- Pisteet: 0 + 0 Versio: 1.0 30-Day Home Workout Challenge: Get Fit, Tone Up, and Boost Your Confidence Embark on a 30-day fitness journey with our home-based workout challenge, designed for women of all fitness ... ⥯
-
- 30 day - plank challenges
- iOS Sovellukset: Terveys ja kuntoilu Tekijänä: Bustgrow Ltd
- Ilmainen
- Listat: 0 + 0 Rankingissa: 0 Arvostelut: 0
- Pisteet: 0 + 145 (4.7) Versio: 1.24 Planking is an excellent way to tone your body. It s efficient, requiring minimal time while delivering noticeable results quickly, as it engages muscles across your entire body. With ... ⥯
-
- 30 Day Fitness - Home Workout
- iOS Sovellukset: Terveys ja kuntoilu Tekijänä: Mosaic S.r.l.
- Ilmainen
- Listat: 1 + 0 Rankingissa: 0 Arvostelut: 0
- Pisteet: 1 + 58,542 (4.3) Versio: 6.29.23 Ready for the 30 Day Fitness Challenge? Start training today to see tangible results and get fit! New workouts, fitness plans, and exercises with HD video tutorial are now available. ... ⥯
-
- 30 Day Workout - Home Fitness
- iOS Sovellukset: Terveys ja kuntoilu Tekijänä: Rahul Alagiya
- Ilmainen
- Listat: 0 + 0 Rankingissa: 0 Arvostelut: 0
- Pisteet: 0 + 91 (4.6) Versio: 3.6.4 30 Day Workout Home Fitness & Weight Loss Get fit at home with quick, effective daily workouts no equipment needed! 30 Day Workout Home Fitness helps you burn fat, build muscle, and ... ⥯
-
- 30 Day Fitness at Home
- iOS Sovellukset: Terveys ja kuntoilu Tekijänä: Leap Health
- Ilmainen
- Listat: 3 + 0 Rankingissa: 2 (1) Arvostelut: 0
- Pisteet: 2 + 27,497 (4.9) Versio: 2.37.0 Achieve your weight loss and muscle gain goals with 30 Days Fitness Challenge! No equipment? No problem! We provide personalized home workout plans and professional guides. Say goodbye ⥯
-
- 30 Day Workout - QuickFit
- iOS Sovellukset: Terveys ja kuntoilu Tekijänä: Bylancer
- Ilmainen
- Listat: 0 + 2 Rankingissa: 0 Arvostelut: 0
- Pisteet: 1 + 216 (4.7) Versio: 1.3.4 Get Fit Anytime, Anywhere with QuickFit Looking for the best fitness app to stay active and fit without going to the gym? QuickFit is your ultimate solution for full body workout ... ⥯
-
- 30 Day Toned Arm Challenge
- iOS Sovellukset: Terveys ja kuntoilu Tekijänä: Rumble
- * Ilmainen
- Listat: 0 + 0 Rankingissa: 0 Arvostelut: 0
- Pisteet: 0 + 31 (4.7) Versio: 2.0 A 30-day arm workout challenge app is designed by pro fitness trainers to help you develop Strong arms, biceps, triceps, forearms, and Shoulders. The app guide you step by step on how ... ⥯
-
- 30 Day Plank Challenge!
- iOS Sovellukset: Terveys ja kuntoilu Tekijänä: Intersect
- Ilmainen
- Listat: 0 + 0 Rankingissa: 0 Arvostelut: 0
- Pisteet: 0 + 223 (4.9) Versio: 7.0.0 Supports Plank for 30 day challenge. Main function is to count Plank once a day. Main Function ・Count Plank. ・Achievement days management. ・Notifications. ・Record Active Energy and ... ⥯
-
- Plank Challenge 4 minutes
- iOS Sovellukset: Terveys ja kuntoilu Tekijänä: Bo Kalvslund
- * Ilmainen
- Listat: 0 + 0 Rankingissa: 0 Arvostelut: 0
- Pisteet: 1 + 430 (4.7) Versio: 4.6 BUILD TO A 4-MINUTE PLANK IN 5 WEEKS Transform your core with the Plank Challenge a proven 5-week program that takes you from beginner to holding a 4-minute plank. THE CHALLENGE Week ... ⥯
-
- 30 Day Fitness: Home Workout
- iOS Sovellukset: Terveys ja kuntoilu Tekijänä: Loyal Health & Fitness, Inc.
- * Ilmainen
- Listat: 0 + 0 Rankingissa: 0 Arvostelut: 0
- Pisteet: 0 + 370 (4.4) Versio: 7.0.0 Sculpt Your Dream Body in 30 Days with Home Workout: Fitness Challenge! Ready to say goodbye to stubborn fat and hello to your best self? Look no further than our 30-Day Fitness: Home ... ⥯