Entwickler: Sven Rothsching (3)
Preis: $0.69 $0.99 -30%
Klassifizierungen: 5 (1)  
Rezensionen: 0 Rezension schreiben
Listen: 1 + 1
Punkte: 2 + 0 ¡
App Store

Beschreibung

ThreeForMe
Neuer  Mindfulness doesn't have to be time-consuming. ThreeForMe helps you build a healthy routine for your mental health – scientifically based, beautifully designed, and perfectly integrated into your everyday life.

In our hectic world, we often forget the most important thing: ourselves. Studies show that even short, regular moments of silence are enough to reduce stress and increase well-being in the long term. This app is your tool for doing just that.

Whether it's in the morning to start the day or in the evening to unwind, take three minutes just for yourself!

Features at a glance:
Evidence-based self-reflection: Discover over 100 carefully curated reflection questions based on psychological principles. They help you organize your thoughts, practice gratitude, and understand yourself better.

Intuitive guidance through haptics: Close your eyes and let go. Gentle vibrations intuitively guide you through your three-minute journey. Just feel the rhythm and relax.

Immersive experience: The app adapts to your day. The dynamic background changes with the time of day, creating a visual atmosphere that lets you “arrive” immediately.

Honest and fair: No ads and no hidden costs.

Supported languages: English, German, Italian, Spanish, French
mehr ↓

Neue Funktionen

  • Version: 3.5
  • Aktualisiert:
  • Choose your style: Tap the timer to switch between Clock, Bar, and Hidden mode.
    Keep track of your streak: Added flame indicator to visualize your daily progress.
    Audio Toggle: Quickly switch silent mode on and off
    Bug Fixes and UI improvements

Preis

  • Heute: $0.69 $0.99 -30%
  • Mindestens: $0.69
  • Maximale: $0.99
  
Preise beobachten

Entwickler

Punkte

  • Tudor Alex
  • Sam
    • 928 Sam
    • +1

Klassifizierungen

Listen

Rezensionen

Schreiben Sie die erste Bewertung 🌟

Weitere informationen

ThreeForMeThreeForMe Kurz-URL: Kopiert!
  • 🌟 Teilen
  • App Store

Das könnte Ihnen auch gefallen

    • ME Fit
    • iOS Apps: Gesundheit und Fitness  Von: ME Fit B.V.
    • Kostenlos  
    • Listen: 0 + 0  Klassifizierungen: 0  Rezensionen: 0
    • Punkte: 0 + 0  Version: 1.0.80   ME Fit brings real fitness to your pocket. ME Fit is the first fitness application that puts focus on Strength-Mobility-Recovery. The ME Fit workouts can be done in a variety of ways ...
        ⥯ 
    • Me First Fitness
    • iOS Apps: Gesundheit und Fitness  Von: Me First Fitness Inc.
    • Kostenlos  
    • Listen: 0 + 0  Klassifizierungen: 0  Rezensionen: 0
    • Punkte: 0 + 0  Version: 7.808.0   Download the Me First Fitness App today to plan and schedule your classes! From this Mobile App you can view class schedules, sign-up for classes, as well as view the studio s location
        ⥯ 
    • Me-Time Fitness Club
    • iOS Apps: Gesundheit und Fitness  Von: Me-Time Fitness
    • Kostenlos  
    • Listen: 0 + 0  Klassifizierungen: 0  Rezensionen: 0
    • Punkte: 0 + 0  Version: 11.6.2   Get into the best shape of your life with Me-Time Fitness Club's Very own app - Follow your own 3D animated Personal Trainer, who will show you exactly how to do each exercise. There ...
        ⥯ 
    • My Three Circles
    • iOS Apps: Gesundheit und Fitness  Von: Three Circles Psychology Pty Ltd
    • * Kostenlos  
    • Listen: 0 + 0  Klassifizierungen: 0  Rezensionen: 0
    • Punkte: 0 + 0  Version: 1.0   Emotional Wellbeing Through Compassion Science Transform your relationship with difficult emotions using our science-based approach grounded in principles from Compassion Focused ...
        ⥯ 
    • Me+ Lifestyle Routine
    • iOS Apps: Gesundheit und Fitness  Von: Enerjoy Pte. Ltd.
    • Kostenlos  
    • Listen: 1 + 0  Klassifizierungen: 0  Rezensionen: 0
    • Punkte: 1 + 225,225 (4.8)  Version: 2.8.1   We are what we repeatedly do. Excellence, then, is not an act but a habit , This quote from Aristotle goes to the heart of our philosophy. We believe establishing good daily habits and
        ⥯ 
    • Me: Self Care App
    • iOS Apps: Gesundheit und Fitness  Von: Clarity UG
    • * Kostenlos  
    • Listen: 0 + 0  Klassifizierungen: 0  Rezensionen: 0
    • Punkte: 1 + 9 (4.9)  Version: 2.35.0   The Me App is your life long companion for self-reflection, mental well-being and self-development. It will help you to increase your self awareness, self love, emotional intelligence,
        ⥯ 
    • Heal.me: Book Holistic Care
    • iOS Apps: Gesundheit und Fitness  Von: Heal.me
    • Kostenlos  
    • Listen: 0 + 0  Klassifizierungen: 0  Rezensionen: 0
    • Punkte: 1 + 70 (4.3)  Version: 2.7.5   Book trusted holistic practitioners near you. Browse wellness practitioners by specialty and book an appointment with a certified professional today. Where? The Heal.me app connects ...
        ⥯ 
    • Me - Make health intuitive
    • iOS Apps: Gesundheit und Fitness  Von: 弨 刘
    • * Kostenlos  
    • Listen: 0 + 0  Klassifizierungen: 0  Rezensionen: 0
    • Punkte: 1 + 27 (4.9)  Version: 3.0.13   Love yourself exercise more, get good sleep, and have a strong body. Only then can you have an interesting soul and become a better Me. From user: 阿圆 Me is an app that aggregates, ...
        ⥯ 
    • Me: Motivation & Wellness
    • iOS Apps: Gesundheit und Fitness  Von: Onpoint Holdings Pty Ltd
    • * Kostenlos  
    • Listen: 0 + 0  Klassifizierungen: 0  Rezensionen: 0
    • Punkte: 0 + 118 (4.5)  Version: 1.11.15   Welcome to Me: Your Ultimate Wellness Sanctuary! Delve into a world tailored for your well-being. From daily motivational quotes to curated yoga sessions, Me is more than an app. It s ...
        ⥯ 
    • Fit Me SV
    • iOS Apps: Gesundheit und Fitness  Von: Fit Me SV LLC
    • Kostenlos  
    • Listen: 0 + 0  Klassifizierungen: 0  Rezensionen: 0
    • Punkte: 0 + 0  Version: 1.0.7   Welcome to the Fit Me SV app, your virtual connection to a unique boutique fitness experience in the iconic Sun Valley, Idaho. Our dedicated team spent time studying various Pilates, ...
        ⥯ 
    • Three Birds Yoga
    • iOS Apps: Gesundheit und Fitness  Von: Momence, Inc.
    • Kostenlos  
    • Listen: 0 + 0  Klassifizierungen: 0  Rezensionen: 0
    • Punkte: 0 + 85 (5.0)  Version: 4.13.0   The Three Birds Yoga app makes it very easy for you to manage your Three Birds Yoga account, book into our classes and events, watch our on-demand content, and keep in touch with us. ...
        ⥯ 
    • Show Me The Vitals
    • iOS Apps: Gesundheit und Fitness  Von: Show Me The Vitals LLC
    • * Kostenlos  
    • Listen: 0 + 0  Klassifizierungen: 0  Rezensionen: 0
    • Punkte: 0 + 3 (5.0)  Version: 1.2   Your vitals. One screen. No noise. Show Me The Vitals displays your Apple Health data. Pulse, blood pressure, oxygen, glucose, and more, clearly and privately. No accounts. No ads. ...
        ⥯ 
    • ME Preg – Pregnancy Tracker
    • iOS Apps: Gesundheit und Fitness  Von: Project Alive & Kicking
    • Kostenlos  
    • Listen: 0 + 0  Klassifizierungen: 0  Rezensionen: 0
    • Punkte: 0 + 10 (4.2)  Version: 2.0.8   ME Preg is the Ultimate Pregnancy App! ME Preg will guide you through your pregnancy journey. Download ME Preg to: Track your pregnancy with My Weekly Bump Check off milestones with My
        ⥯ 

Das könnte Ihnen auch gefallen

Suchoperatoren in AppAgg
Zu AppAgg hinzufügen
AppAgg
Los geht's – völlig kostenlos.
Anmeldung
Anmelden