Entwickler: Rory Stone (1)
Preis: $6.99
Klassifizierungen: 0 
Rezensionen: 0 Rezension schreiben
Kommentare: 0 Kommentar posten
Listen: 1 + 0
Punkte: 0 + 1 (5.0) ¡
App Store

Beschreibung

Dharma Wellness
Meditate. Breathe. Sleep. Journal. All in one app — no subscription required.

Dharma Wellness is a complete mindfulness companion with a precision meditation timer, guided breathing exercises, ambient sleep sounds, and a personal journal. Built for simplicity, backed by tradition. One purchase, yours forever.

WHY DHARMA WELLNESS?

Unlike apps that charge $70/year and lock features behind paywalls, Dharma gives you everything for a single $6.99 purchase. No account required. No ads. No tracking.

MEDITATION

Set your timer from 1 to 120 minutes with optional interval bells. Choose from synthesized solfeggio frequency tones (174–963 Hz), ambient sounds, or silence. Follow one of 11 guided meditation techniques:

- Vortex Breath (Fibonacci-sequence breathing)
- Yoga Nidra (yogic sleep)
- Trataka (candle gazing)
- Pineal Gland Activation Breath
- Eye-Rolling Sleep technique
- Box Breathing, 4-7-8, and more

CO REGULATE

Meditate together — no accounts, no internet, no identity. Co Regulate uses proximity-based peer discovery to connect nearby devices automatically. One person hosts a timed session, and everyone meditates in sync. HealthKit logs each group session with verified presence metadata. Track your shared practice with dedicated statistics: group sessions, total shared minutes, and average group size. A warm amber theme sets group sessions apart from solo practice.

BREATHING EXERCISES

6 breathing patterns with visual guides and haptic feedback:

- Nadi Shodhana (alternate nostril breathing) with 3 presets
- Fibonacci Vortex Breath
- Box Breathing
- Triangle Breathing
- 4-7-8 Relaxation
- Open Freeform Breathing

SLEEP MODE

Drift off with 9 ambient sleep sounds — Binaural Beats, Brown Noise, Fire, Flowing Water, Forest Camp, Ocean, Rain, Stream, and Water Bubbles. Set a fade-out timer and let the sounds gently carry you to sleep.

APPLE WATCH

A full companion app with haptic-guided breathing, session tracking, and a dedicated Sleep mode with purple moon interface. Control volume and sounds right from your wrist.

JOURNAL & INSIGHTS

Log your mood after each session. Track streaks, view statistics, and watch your practice grow over time. Daily mindfulness quotes for inspiration.

RESEARCH MODE

Built for practitioners, therapists, and researchers. Administer validated psychological scales — PHQ-2 (depression screening), GAD-7 (anxiety), PSS-4 (stress), and POMS (mood states) — before and after sessions. Build custom scales, run collaborative studies, and export anonymized data as CSV or HTML reports. Track outcomes over time with an aggregate research dashboard.

APPLE HEALTH

Every meditation session automatically logs Mindful Minutes. Breathing exercises record as workouts. Co Regulate group sessions log with verified presence metadata. Your practice counts toward your Health rings.

PRIVACY FIRST

No account. No email. No tracking. No ads. Your data stays on your device and syncs privately via iCloud. Co Regulate uses local networking only — no server, no identity, no data leaves your device.

$6.99 one-time purchase. No subscriptions. No in-app purchases. No upsells. Just you and your practice.
mehr ↓
Ad

Screenshots

#1. Dharma Wellness (iOS) Von: Rory Stone
#2. Dharma Wellness (iOS) Von: Rory Stone
#3. Dharma Wellness (iOS) Von: Rory Stone

Preisentwicklung

  • Heute: $6.99
  • Mindestens: $2.99
  • Maximale: $6.99
  
Preise beobachten

Neue Funktionen

  • Version: 2.1
  • Aktualisiert:
  • Navigation improvements — every screen now shows the complete menu. Breathing, Sleep, Co Regulate, and more are always one tap away.

    Stability and performance improvements.

Entwickler

  • Rory Stone
  • Plattformen: iOS Apps (1)
  • Listen: 1 + 0
  • Punkte: 0 + 1 ¡
  • Klassifizierungen: 0
  • Rezensionen: 0
  • Kommentare: 0
  • Rabatte: 0
  • Videos: 0
  • RSS: Abonnieren

Punkte (0)

0 ☹️

Klassifizierungen (0)

0 ☹️

Listen (1)

Rezensionen (0)

Schreiben Sie die erste Bewertung 🌟

Weitere informationen

Kontakte

«Dharma Wellness». Plattform: iOS. Kategorie: Gesundheit und Fitness. Entwickler: «Rory Stone». Erste Veröffentlichung: . Letzte Aktualisierung: . Aktueller Preis: $6.99. Niedrigster aufgezeichneter Preis: $2.99 (). Höchster aufgezeichneter Preis: $6.99 (). Dieser Titel hat noch keine Bewertungen oder Rezensionen auf AppAgg erhalten. Listen: öffentliche 1, private 0. Shop: App Store. Store-Bewertung: 5.0. Stimmen: 1. Verfügbare Sprachen: English. AppAgg verfolgt den Preisverlauf, Bewertungen und Benutzerfeedback für «Dharma Wellness». Verfolgen Sie zukünftige Rabatte und Updates über RSS. AppAgg hostet keine Anwendungen und vertreibt keine Software. Alle Marken, Logos und Screenshots gehören ihren jeweiligen Eigentümern.

Kommentare (0)

Seien Sie der Erste, der einen Kommentar abgibt 🌟
Dharma WellnessDharma Wellness Kurz-URL: Kopiert!
  • 🌟 Teilen
  • App Store
Ad

Ähnliches

Das könnte Ihnen auch gefallen

Zuletzt angesehen

Suchoperatoren in AppAgg
Zu AppAgg hinzufügen
AppAgg
Los geht's – völlig kostenlos.
Anmeldung
Anmelden