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Pris: $6.99
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Beskrivning

Dharma: Meditate & Binaural
Meditate. Breathe. Sleep. Journal. All in one app — no subscription required.

Dharma Wellness is a complete mindfulness companion with a precision meditation timer, brainwave entrainment, guided breathing exercises, ambient sleep sounds, and a personal journal. Built for simplicity, backed by tradition. One purchase, yours forever.

WHY DHARMA WELLNESS?

Unlike apps that charge $70/year and lock features behind paywalls, Dharma gives you everything for a single $6.99 purchase. No account required. No ads. No tracking.

BRAINWAVE ENTRAINMENT

Five binaural beat presets send slightly different frequencies to each ear through stereo headphones. Your brain perceives the difference and naturally synchronizes — a phenomenon studied for decades in consciousness research. Choose from:

- Deep Sleep (Delta, 2 Hz) — for restorative rest
- Deep Meditation (Theta, 6 Hz) — for creativity and deep practice
- Relaxation (Alpha, 10 Hz) — for calm, focused awareness
- Focus (Beta, 16 Hz) — for concentration and mental clarity
- Insight (Gamma, 40 Hz) — for heightened perception

Preview any preset before your session. Volume control and smooth fade in/out included.

MEDITATION

Set your timer from 1 to 120 minutes with optional interval bells. Choose from synthesized solfeggio frequency tones (174-963 Hz), binaural beats, ambient sounds, or silence. Follow one of 11 guided meditation techniques:

- Vortex Breath (Fibonacci-sequence breathing)
- Yoga Nidra (yogic sleep)
- Trataka (candle gazing)
- Pineal Gland Activation Breath
- Eye-Rolling Sleep technique
- Box Breathing, 4-7-8, and more

CO-REGULATE — MEDITATE TOGETHER

Research across 2,500+ couples shows that meditating together improves relationship satisfaction, closeness, and acceptance — with benefits lasting days after each session. Dharma makes this effortless.

Pair your device with your spouse, friends, or family via a one-time 6-character code. Dharma recognizes them automatically in every future session and tracks three categories independently:

- Spouse (rose): Couple sessions, minutes, and streaks. Try "The Hold" — man extends left hand palm-up, woman rests right hand palm-down. Our signature couples practice.
- Friends (blue): Pair with meditation partners and accountability buddies. Unlimited pairings.
- Family (amber): Parents, siblings, kids — everyone in your household who practices.

All categories roll up into your total Co-Regulate stats. Pairing is peer-to-peer — no server, no accounts, no data leaves your devices.

BREATHING EXERCISES

6 breathing patterns with visual guides and haptic feedback:

- Nadi Shodhana (alternate nostril breathing) with 3 presets
- Fibonacci Vortex Breath
- Wim Hof method
- Box Breathing
- 4-7-8 Relaxation
- Coherent Breathing

SLEEP MODE

Drift off with 7 ambient sleep sounds. Set a fade-out timer and let the sounds gently carry you to sleep.

APPLE WATCH

A full companion app with haptic-guided breathing, session tracking, and a dedicated Sleep mode.

JOURNAL & INSIGHTS

Log your mood after each session. Track streaks, view statistics, and watch your practice grow over time.

APPLE HEALTH

Every meditation session automatically logs Mindful Minutes. Breathing exercises record as workouts. Your practice counts toward your Health rings.

PRIVACY FIRST

No account. No email. No tracking. No ads. Your data stays on your device and syncs privately via iCloud.

$6.99 one-time purchase. No subscriptions. No in-app purchases. No upsells. Just you and your practice.
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Skärmbilder

#1. Dharma: Meditate & Binaural (iOS) Av: Rory Stone
#2. Dharma: Meditate & Binaural (iOS) Av: Rory Stone
#3. Dharma: Meditate & Binaural (iOS) Av: Rory Stone

Prishistorik

  • Aktuellt pris: $6.99
  • Minsta: $2.99
  • Maximalt: $6.99
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Baserat på: 🔥 popularitet · ⭐ användarbetyg · 🕒 aktualitet · 🏷️ erbjudanden · 🏬 butiksdata · 👥 communityaktivitet

Den här poängen är endast avsedd som information. Det är inte ett verkligt pris, ett säljerbjudande eller en marknadsvärdering.

Kort webbadress: Kopierad!
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  • Version: 2.9
  • Senast uppdaterad:
  • • Live Activity — meditation countdown on your Lock Screen and Dynamic Island
    • Post-meditation wind-down rest period (1-3 minutes, configurable)
    • 352 daily mindfulness quotes (55 new)
    • Streamlined onboarding (5 pages, faster setup)
    • Lifetime meditation streak — no longer caps at 365 days
    • Code cleanup and performance improvements

Ytterligare information

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«Dharma: Meditate & Binaural». Plattform: iOS. Kategori: Hälsa och fitness. Utvecklare: «Rory Stone». Första utgåvan: . Senaste uppdateringen: . Aktuellt pris: $6.99. Lägsta registrerade pris: $2.99 (). Högsta registrerade pris: $6.99 (). Den här titeln har ännu inte fått betyg eller recensioner på AppAgg. Listor: offentliga 1, privata 0. Butik: App Store. Butiksbetyg: 5.0. Röster: 1. Tillgängliga språk: English. AppAgg spårar prishistorik, betyg och användarfeedback för «Dharma: Meditate & Binaural». Följ framtida rabatter och uppdateringar via RSS. AppAgg är inte värd för applikationer eller distribuerar programvara. Alla varumärken, logotyper och skärmdumpar tillhör sina respektive ägare.
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