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| 开发人员: | Rory Stone (6) | ||
| 价格: | $6.99 | ||
| 排名: | 0 | ||
| 评论: | 0 发表评论 | ||
| 评分: | $27,400 | ||
| 列表: | 1 + 0 | ||
| 积分: | 0 + 1 (5.0) ¡ | ||
| +1 积分 | |||
说明
Dharma Wellness is a complete mindfulness companion with a precision meditation timer, brainwave entrainment, guided breathing exercises, ambient sleep sounds, and a personal journal. Built for simplicity, backed by tradition. One purchase, yours forever.
WHY DHARMA WELLNESS?
Unlike apps that charge $70/year and lock features behind paywalls, Dharma gives you everything for a single $6.99 purchase. No account required. No ads. No tracking.
BRAINWAVE ENTRAINMENT
Five binaural beat presets send slightly different frequencies to each ear through stereo headphones. Your brain perceives the difference and naturally synchronizes — a phenomenon studied for decades in consciousness research. Choose from:
- Deep Sleep (Delta, 2 Hz) — for restorative rest
- Deep Meditation (Theta, 6 Hz) — for creativity and deep practice
- Relaxation (Alpha, 10 Hz) — for calm, focused awareness
- Focus (Beta, 16 Hz) — for concentration and mental clarity
- Insight (Gamma, 40 Hz) — for heightened perception
Preview any preset before your session. Volume control and smooth fade in/out included.
MEDITATION
Set your timer from 1 to 120 minutes with optional interval bells. Choose from synthesized solfeggio frequency tones (174-963 Hz), binaural beats, ambient sounds, or silence. Follow one of 11 guided meditation techniques:
- Vortex Breath (Fibonacci-sequence breathing)
- Yoga Nidra (yogic sleep)
- Trataka (candle gazing)
- Pineal Gland Activation Breath
- Eye-Rolling Sleep technique
- Box Breathing, 4-7-8, and more
CO-REGULATE — MEDITATE TOGETHER
Research across 2,500+ couples shows that meditating together improves relationship satisfaction, closeness, and acceptance — with benefits lasting days after each session. Dharma makes this effortless.
Pair your device with your spouse, friends, or family via a one-time 6-character code. Dharma recognizes them automatically in every future session and tracks three categories independently:
- Spouse (rose): Couple sessions, minutes, and streaks. Try "The Hold" — man extends left hand palm-up, woman rests right hand palm-down. Our signature couples practice.
- Friends (blue): Pair with meditation partners and accountability buddies. Unlimited pairings.
- Family (amber): Parents, siblings, kids — everyone in your household who practices.
All categories roll up into your total Co-Regulate stats. Pairing is peer-to-peer — no server, no accounts, no data leaves your devices.
BREATHING EXERCISES
6 breathing patterns with visual guides and haptic feedback:
- Nadi Shodhana (alternate nostril breathing) with 3 presets
- Fibonacci Vortex Breath
- Wim Hof method
- Box Breathing
- 4-7-8 Relaxation
- Coherent Breathing
SLEEP MODE
Drift off with 7 ambient sleep sounds. Set a fade-out timer and let the sounds gently carry you to sleep.
APPLE WATCH
A full companion app with haptic-guided breathing, session tracking, and a dedicated Sleep mode.
JOURNAL & INSIGHTS
Log your mood after each session. Track streaks, view statistics, and watch your practice grow over time.
APPLE HEALTH
Every meditation session automatically logs Mindful Minutes. Breathing exercises record as workouts. Your practice counts toward your Health rings.
PRIVACY FIRST
No account. No email. No tracking. No ads. Your data stays on your device and syncs privately via iCloud.
$6.99 one-time purchase. No subscriptions. No in-app purchases. No upsells. Just you and your practice.
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价格历史
- 目前价格： $6.99
- 最小值: $2.99
- 最大值: $6.99
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$27,400
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短网址: 已复制!
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新版变化
- 版本: 2.9
- 最后更新:
- • Live Activity — meditation countdown on your Lock Screen and Dynamic Island
• Post-meditation wind-down rest period (1-3 minutes, configurable)
• 352 daily mindfulness quotes (55 new)
• Streamlined onboarding (5 pages, faster setup)
• Lifetime meditation streak — no longer caps at 365 days
• Code cleanup and performance improvements
其他信息
- 发布日期:
- 类别:
iOS 应用›健康 - 操作系统:
Apple Watch,iPad,iPhone,iOS 17.0 及更高版本 - 大小:
109 Mb - 支持的语言:
English - 内容分级:
12+ - App Store 评分:
5.0(1)
https://dharmawellnessinstitute.com开发人员
- Rory Stone
- 平台: iOS 应用 (6)
- 列表: 1 + 0
- 积分: 0 + 1 ¡
- 排名: 0
- 评论: 0
- 折扣: 0
- 视频: 0
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«Dharma: Meditate & Binaural». 平台： iOS. 类别： 健康. 开发商： «Rory Stone». 首次发布： . 最后更新： . 目前价格： $6.99. 最低记录价格： $2.99 (). 最高记录价格： $6.99 (). 该条目尚未在 AppAgg 上获得评分或评论。 列表: 公开: 1, 私密: 0. 商店： App Store. 店铺评价： 5.0. 投票数： 1. 可用语言： English. AppAgg 会跟踪 «Dharma: Meditate & Binaural»的价格历史、评分和用户反馈。 关注未来折扣和更新： RSS. AppAgg 不托管应用程序或分发软件。 所有商标、徽标和屏幕截图均属于其各自所有者。
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