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| 开发人员: | Eric Bowman (4) | ||
| 价格: | $4.99 | ||
| 排名: | 0 | ||
| 评论: | 0 发表评论 | ||
| 评分: | $5,170 | ||
| 列表: | 1 + 0 | ||
| 积分: | 0 + 0 ¡ | ||
| +1 积分 | |||
说明
The first time you try a 4-7-8 pattern, your inhale might run out too early. Your exhale might feel forced. The hold might feel like forever. That's normal -- and it's exactly why FlöBreath exists.
Gentle haptic taps on your Apple Watch guide each phase of every breath. No counting in your head, no watching a screen. Just close your eyes, follow the rhythm through touch, and focus on fitting your breath to the pattern. Session by session, your body learns. Inhales start right on cue. Exhales fill the full window. Holds become comfortable. What felt awkward at first becomes second nature.
This is what makes FlöBreath different from a simple timer: it's a coach on your wrist, training you through feel. The haptics free your eyes and your mind so your body can do the learning.
Patterns for every moment:
- 4-7-8 Sleep -- the classic bedtime wind-down
- Box Breathing -- steady focus and reset
- Coherent Breathing -- HRV optimization at resonance frequency
- Physiological Sigh -- quick stress relief in two breaths
- 4-6 / 4-7 / 4-8 Calm -- progressive relaxation, building toward longer exhales
FlöBreath learns your time of day, HRV, sleep quality, and activity level to suggest the right pattern for right now.
See your body respond. After each session, a heart rate sparkline shows how your HR shifted -- real feedback on what's working. Over time, FlöBreath tracks which patterns calm you most and surfaces insights after 10+ sessions.
Features:
- 7 breathing patterns from box breathing to HRV resonance
- Haptic-only mode -- close your eyes, guided by touch alone
- Bedtime mode -- auto-enables haptic-only after 9 PM
- Smart recommendations based on time of day, HRV, and activity
- Post-session heart rate analysis with sparkline visualization
- Breath Garden -- watch your weekly practice grow
- Pattern effectiveness insights after 10+ sessions
- Wind-down reminder for evening breathing habits
- Companion iPhone app with monthly practice calendar
- Background session support -- works with wrist down
- Battery-optimized design
- No account required, no servers, we never see your data
FlöBreath reads heart rate and HRV data through Apple HealthKit. Your data stays on your devices.
FlöBreath is a breathing exercise tool, not a medical device. It does not diagnose, treat, or prevent any medical condition. Heart rate data is provided by Apple Watch sensors for informational purposes.
$4.99 once -- yours forever. No subscription. No account. Just a better way to breathe.
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价格历史
- 目前价格： $4.99
- 最小值: $4.99
- 最大值: $4.99
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其他信息
- 发布日期:
- 类别:
iOS 应用›健康 - 操作系统:
Apple Watch,iPad,iPhone,iOS 17.0 及更高版本 - 大小:
5 Mb - 支持的语言:
English - 内容分级:
4+ - App Store 评分:
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开发人员
- Eric Bowman
- 平台: iOS 应用 (4)
- 列表: 1 + 0
- 积分: 0 + 1 ¡
- 排名: 0
- 评论: 0
- 折扣: 0
- 视频: 0
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«FlöBreath». 平台： iOS. 类别： 健康. 开发商： «Eric Bowman». 首次发布： . 最后更新： . 目前价格： $4.99. 最低记录价格： $4.99. 最高记录价格： $4.99. 该条目尚未在 AppAgg 上获得评分或评论。 列表: 公开: 1, 私密: 0. 可用语言： English. AppAgg 会跟踪 «FlöBreath»的价格历史、评分和用户反馈。 关注未来折扣和更新： RSS. AppAgg 不托管应用程序或分发软件。 所有商标、徽标和屏幕截图均属于其各自所有者。
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