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완료!
| 개발자: | Frank Reaves (1) | ||
| 가격: | 무료 | ||
| 평가: | 7,230 골드 | ||
| 순위: | 0 | ||
| 댓글: | 0 댓글 게시 | ||
| 목록: | 1 + 0 | ||
| 포인트: | 0 + 1 (5.0) ¡ | ||
| +1 포인트 | |||
기술
My Pocket Personal Trainer helps you plan workouts, log every set, and see the full picture of your fitness — from the gym floor to the kitchen to bedtime.
WORKOUTS • Build a Workout — create custom sessions with singles, supersets, giant sets, and circuits
• Quick Start — begin training immediately and add exercises as you go
• Scan or Import — photograph or paste a workout sheet; the app parses exercises, sets, and groups for you
• Log Sets — fast rep and weight entry with quick-add buttons and set notes
• Circuits & Timed Training — log rounds, timed circuits, AMRAP, and EMOM-style blocks
• Recommended Weights — optional suggestions from your workout history while you log (toggle on/off anytime)
• Weight Advisor — preview suggested loads before you train
• Workout History — review, edit, and duplicate past sessions
• PR Tracking — personal records for your lifts
• 1RM Calculator — estimate one-rep max from your best sets (Brzycki formula)
• 65% 1RM Reference — suggested light-day loads on your Home dashboard
• Workout Analytics — volume, duration, streaks, and strength trends over time
• Templates — save and reuse favorite workout plans
• Apple Watch — companion app for training on your wrist
NUTRITION • Daily calorie and macro tracking (protein, carbs, fat)
• Log meals by breakfast, lunch, dinner, and snacks
• Search foods, create custom meals, and save meal templates
• Water intake tracking
• Nutrition goals and analytics
• Scan nutrition labels to log food quickly
SLEEP • Sleep history synced from Apple Health
• Nightly duration, stages, and trends
• Sleep statistics and insights
• Heart rate trends during sleep
MEASUREMENTS & PROGRESS • Log weight, BMI, body fat, and body measurements (chest, waist, hips, arms, thighs)
• Progress Photos — compare transformation photos over time
• Workout Analytics — volume, frequency, estimated 1RM for core lifts, and PRs
• Strength Progression — track how your lifts improve session to session
• Today’s step count from Apple Health (with optional step goal)
YOUR DASHBOARD • Welcome home screen with quick actions
• Current stats at a glance
• One tap to Build a Workout, Scan a Workout, log Sleep, Body Measurements, or Progress Photos
BUILT FOR YOU • Imperial or metric units
• Custom exercise library
• Goals & targets
• Privacy-focused — your data stays on your device
Whether you’re following a gym program, running circuits, counting macros, or tracking sleep and body composition, My Pocket Personal Trainer keeps your training organized and your progress visible.
Download today and take your personal trainer with you everywhere.
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스크린샷
가격 내역
- 현재 가격: 무료
- 최소: 무료
- 최대: 무료
AppAgg 평가
7,230
AppAgg 예상 평가:
My Pocket Personal Trainer
7,230 골드
평가가 높을수록 보통 AppAgg에서 더 강한 신호를 의미합니다.
기준: 인기 · 사용자 평점 · 최신성 · 딜 · 스토어 데이터 · 커뮤니티 활동
최신 AppAgg 데이터를 바탕으로 매일 다시 계산됩니다.
단축 URL: 복사됨!
추가 정보
- 출시일:
- 카테고리:
iOS 앱›건강 및 피트니스 - 운영체제:
Apple Watch,iPad,iPhone,iOS 18.2 이상 - 크기:
13 Mb - 지원되는 언어:
English - 콘텐츠 등급:
4+ - App Store 개의 평가:
5.0(1)
개발자
- Frank Reaves
- 플랫폼: iOS 앱 (1)
- 목록: 1 + 0
- 포인트: 0 + 1 ¡
- 순위: 0
- 댓글: 0
- 할인: 0
- 동영상: 0
- RSS: 구독
- 팔로워: 0
목록 (1)
- My Pocket Personal Trainer
포인트 (0)
0
순위 (0)
0
댓글 (0)
가장 먼저 댓글을 남겨주세요
요약
My Pocket Personal Trainer 단축 URL: 복사됨!- 공유하기
- App Store
«My Pocket Personal Trainer». 플랫폼: iOS. 카테고리: 건강 및 피트니스. 개발자: «Frank Reaves». 첫 번째 릴리스: . 마지막 업데이트: . 현재 가격: 무료. 이 타이틀은 아직 AppAgg에서 평가나 리뷰를 받지 못했습니다. 목록: 공개: 1, 비공개: 0. 매장: App Store. 매장 평가: 5.0. 투표: 1. 사용 가능한 언어: English. AppAgg는 «My Pocket Personal Trainer»의 가격 기록, 평점 및 사용자 피드백을 추적합니다. AppAgg는 애플리케이션을 호스팅하거나 소프트웨어를 배포하지 않습니다. 모든 상표, 로고 및 스크린샷은 해당 소유자의 자산입니다. 향후 할인 및 업데이트 받기: RSS에서 확인할 수 있습니다
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