| 開發人員: | hayato yasuhisa (1) | ||
| 價錢: | 免費 | ||
| 排名: | 0 | ||
| 評測: | 0 寫評論 | ||
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| App Store | |||
描述
For freedivers, spearfishermen, and all athletes who want to control their autonomic nervous system to enhance performance.
AI Apnea Trainer merges the practical disciplines of freediving training with an intuitive interface, transforming your daily practice into a steady, visualized journey of growth.
[ Key Features ]
■ AI Coaching: Personalized Table Updates
The app analyzes your performance and perceived exertion after every session, using a proprietary algorithm to suggest the optimal training load.
- Load Adjustment: Tracking your session history, the app suggests updates to your training load at the right time—not forcing rapid progression, but supporting steady, sustainable improvement.
■ Systematic Approach & Unlimited Protocols
Create and save unlimited custom tables tailored to your goals, building an unshakeable foundation.
- CO2 Tables: Gradually reduce rest times to increase carbon dioxide tolerance and mental endurance.
- O2 Tables: Gradually increase hold times to improve adaptation to hypoxic conditions.
- MAX HOLD Mode: A dedicated mode to test your personal best and understand your current state. Supports the full cycle from breathe-up to recovery.
- Coming Soon: We plan to sequentially add training variations such as FRC Mode, No Contraction Mode, and Apnea Walk Mode.
■ Minimalist Interface for Deep Focus
Immerse yourself in a noise-free environment designed to help you reach the absolute state of focus (the Zone).
- Audio Guidance: Clear audio cues lead your session so you don't even need to look at the screen. Fully supports background playback, guiding you safely even with your eyes closed.
- Live Activities: Check your current phase and remaining time in real-time from your Lock Screen or Dynamic Island.
■ Ocean Logs & Advanced Visualization (New)
- Ocean Session Overview: Seamlessly import ".fit" files from dive computers like Garmin. Review your GPS tracks, maximum depth, and dive summaries at a glance.
- Dive Profile Analysis: Review your ocean performance—depth, heart rate, and descent velocity—with charts to help plan strategies for your next dive.
- Detailed Dry Logs: Record not just numerical data, but detailed inner changes and sensations, turning consistency into confidence.
■ APPLE WATCH & Heart Rate Integration: Improved Stability (New)
- Robust Live Sync: With our latest handshake algorithm and automatic resynchronization, heart rate and phase syncing between your iPhone and Watch has significantly improved.
- Intuitive Haptic Guide: Phase transitions are notified via wrist vibrations. You can completely relax your body and mind, immersing yourself safely in your training even with your eyes closed.
- Standalone Watch Operation: Start and manage sessions directly from your wrist. (*Heart rate monitoring requires permission to share and read "Heart Rate" and "Workouts" data in the Health app.*)
[ Important Safety Warnings ]
- Freediving and breath-hold training carry risks such as blackouts (loss of consciousness).
- Never practice alone in the water: Always have a buddy when practicing breath-holding at the surface.
- Ensure a safe environment: When doing dry training, always practice sitting or lying down on a soft surface like a sofa or bed to prevent falls and injuries.
- Take professional courses: This app is a training tool and NOT a substitute for proper education. We strongly recommend seeking instruction from knowledgeable and experienced freedivers.
- Listen to your body: Never push beyond your limits. If you feel dizzy or unwell, stop immediately.
By downloading this app, you acknowledge and agree that you assume full responsibility for your own safety and health during training.
Your deep self-understanding expands your potential.
Elevate your daily routine to a deeper, quieter dimension with AI Apnea Trainer.
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新功能
- 版本: 1.3.0
- 發佈日期:
- ※Release Notes for version 1.3.0.
- Rock-Solid Apple Watch Sync: Completely redesigned the communication algorithm between iPhone and Apple Watch. With advanced handshakes, automatic resynchronization, and diagnostic support, real-time biometric tracking during your holds is now more stable than ever.
- Seamless Dive Computer Integration: Refined the experience of importing `.fit` files from devices like Garmin.
- Revamped Ocean Log Analytics: Beautifully updated the UI and charts for Ocean Logs, allowing you to intuitively review your deep dive performances at a glance.
- Enhanced Heart Rate Chart Precision: Improved the accuracy and interactiveness of post-session heart rate charts, helping you track your body's adaptation second by second.
- General UI refinements and overall performance enhancements.
價錢
- 今天: 免費
- 最小值: 免費
- 最大值: 免費
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開發人員
- hayato yasuhisa
- 平台: iOS 應用程式 (1)
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其他資訊
- 版本: 1.3.0
- 類別 :
iOS 應用程式›健康塑身 - OS:
Apple Watch,iPad,iPhone,iOS 17.0 以上版本 - 大小:
12 Mb - 支援的語言 :
Japanese - 內容分級:
4+ - App Store 評分:
0 - 發佈日期:
- 發行日期:
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http://apnea-trainer.yasuhisa.net/AI Apnea Trainer 縮短網址: 已複製!- 🌟 分享
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