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| Sviluppatore: | Michael Justesen (1) | ||
| Prezzo: | * Gratis | ||
| Classificazioni: | 0 | ||
| Commenti: | 0 Pubblica commento | ||
| Listes: | 1 + 1 | ||
| Punti: | 0 + 0 ¡ | ||
| +1 Punti | |||
Descrizione
Pust Focus guides your breathing with gentle haptic pulses on your Apple Watch. While you walk, work, or wind down. No screen. No stopping. Just breathe.
HOW IT WORKS
1. Download Pust Focus on iPhone or Apple Watch
2. Pick a moment you're already doing
3. Feel the pulse, follow along
A practice that sticks, not because you became more disciplined, but because it stopped asking you to be. And you get the data to prove it's working. For free.
5 BREATHING TECHNIQUES
- Box Breathing (4-4-4-4): focus under pressure
- Resonant Breathing (5.5-5.5): optimal HRV training
- Paced Breathing (3-6): calm in 60 seconds
- Triangle Breathing (4-2-6): sharp focus with calm
- Post-Exhale Triangle (4-4-4): deep stillness
BREATHE WHILE YOU DO
Walking. Commuting. Sauna. Before sleep. At your desk. During stress. Create custom presets for each scenario, with auto-stop timers when you want a hands-off finish.
NEW IN 1.1
- Voice guide on iPhone: optional spoken cues and per-second counting in male or female voice
- Auto-stop timer: set a session length per preset and the session saves itself when time runs out
- Apple Watch Ultra: pick what Action Button and Action+Side do during a session
YOUR DATA, FREE
- Session history with heart rate
- Daily goals and streaks
- Mindfulness Minutes synced to Apple Health
- No account required. Your data stays on your device.
iPHONE + APPLE WATCH
- Start Watch sessions from your iPhone
- Real-time heart rate, phase, and elapsed time
- Watch works standalone without iPhone nearby
- Presets sync between devices via iCloud
SCIENCE-BACKED
Techniques drawn from peer-reviewed research, Stanford studies, and resonance frequency science. Not guesswork.
FREE TO START
Box Breathing, Resonant Breathing, and the new voice guide are free forever. Premium ($4.99 one-time) unlocks all 5 techniques, unlimited custom presets, full history, and daily reminders. Family Sharing included. No subscription. Ever.
Start breathing. No extra time required.
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$6,280
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URL breve: Copiato!
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Novità
- Versione: 1.1
- Ultimo aggiornamento:
- Three new features in 1.1.
Voice guide on iPhone. Optional spoken cues ("Inhale", "Hold", "Exhale") and per-second counts. Pick male or female voice and your volume per preset. New Sound button on the session screen.
Auto-stop timer. Set a session length per preset on iPhone or Apple Watch. The session saves itself when time runs out, with summary, notes, and rating right where you expect them.
Apple Watch Ultra. Action Button and Action + Side Button during a session are now configurable from iPhone Settings. Pause/Resume, End Session, Mute Haptics, or Do Nothing.
Premium Unlock is on sale: 50% off, now $4.99 one-time. Existing owners are not re-charged.
Informazioni aggiuntive
- Data di uscita:
- Categoria:
iOS App›Salute e benessere - Sistemi operativi:
Apple Watch,iPad,iPhone,iOS 17.0 e versioni successive - Dimensioni:
20 Mb - Lingue supportate:
English - Classificazione contenuti:
4+ - App Store Voto:
0 - Sito web:
https://mhjapps.com/apps/pustfocus
Sviluppatore
- Michael Justesen
- Piattaforme: iOS App (1)
- Listes: 1 + 1
- Punti: 0 + 0 ¡
- Classificazioni: 0
- Commenti: 0
- Sconti: 0
- Video: 0
- RSS: Sottoscrivi
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- Pust Focus - Breathing
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«Pust Focus - Breathing». Piattaforma: iOS. Categoria: Salute e benessere. Sviluppatore: «Michael Justesen». Prima uscita: . Ultimo aggiornamento: . Prezzo attuale: gratuito. Questo titolo non ha ancora ricevuto valutazioni o recensioni su AppAgg. Elenchi: pubblici 1, privati 1. Lingue disponibili: English. AppAgg tiene traccia della cronologia dei prezzi, delle valutazioni e del feedback degli utenti per «Pust Focus - Breathing». Segui futuri sconti e aggiornamenti tramite RSS. AppAgg non ospita applicazioni né distribuisce software. Tutti i marchi, loghi e screenshot appartengono ai rispettivi proprietari.
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