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开发人员: Jeremy Morris (1)
价格: 免费
评价: 11,420 黄金
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说明

SoFree: Reset your Stress
Reset Your Stress in Under 2 minutes.

SoFree helps you feel steadier fast with therapist-informed immersive bilateral stimulation (iBLS). It is a left-right rhythm using audio, visuals, and haptics that helps reduce stress and reset your nervous system. You do not have to believe in it for it to work. Simply start a two-minute session when stress spikes or when you want to feel more grounded.

What is Bilateral Stimulation?
BLS is a steady left to right pattern through sound, light, or taps that engages both sides of the brain in a balanced way. It has been used for decades as part of EMDR therapy, originating in 1987, and adapted here for everyday stress relief. With SoFree, you get precise left to right audio, visual, and haptic guidance designed for real life.

Feature highlights

- Hear. Alternating tones and optimized frequencies for relaxation and focus. Can be used discreetly in public.
- See. Guided eye-movement style visuals to support focus and emotional regulation.
- Feel. Gentle alternating vibrations for grounding and muscle relaxation.
- Biometrics. Uses heart rate variability, heart rate, activity, sleep quality, respiratory rate, and skin temperature inputs for insights.
- Instant feedback. View how your body responded to iBLS and watch your SoFree Score improve with consistency.

Everyday moments it is great for

- Feeling overwhelmed or on edge
- When you need to reduce stress quickly
- Trouble winding down at night
- Racing thoughts or tight shoulders
- Between meetings or classes
- Before a big performance or presentation
- After a tough conversation

Not therapy
SoFree supports stress and anxiety relief in daily life. It is not therapy or a medical device. If you are dealing with a mental health condition, consider speaking with a licensed professional.
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#1. SoFree: Reset your Stress (iOS) 来自: Jeremy Morris
#2. SoFree: Reset your Stress (iOS) 来自: Jeremy Morris
#3. SoFree: Reset your Stress (iOS) 来自: Jeremy Morris
#4. SoFree: Reset your Stress (iOS) 来自: Jeremy Morris
#5. SoFree: Reset your Stress (iOS) 来自: Jeremy Morris

价格历史

  • 目前价格： 免费
  • 最小值: 免费
  • 最大值: 免费
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SoFree: Reset your Stress
开发人员: Jeremy Morris

11,420 黄金

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短网址: 已复制!

新版变化

  • 版本: 0.2.1
  • 最后更新:
  • This new build has continuous sessions that morph the eye-tracking "ball" into the breathing visual along with removed haptic/vibrations during the breathing exercises between rounds.

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SoFree: Reset your StressSoFree: Reset your Stress 短网址: 已复制!
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«SoFree: Reset your Stress». 平台： iOS. 类别： 健康. 开发商： «Jeremy Morris». 首次发布： . 最后更新： . 目前价格： 免费. 该条目尚未在 AppAgg 上获得评分或评论。 列表: 公开: 1, 私密: 0. 商店： App Store. 店铺评价： 5.0. 投票数： 15. 可用语言： English. AppAgg 会跟踪 «SoFree: Reset your Stress»的价格历史、评分和用户反馈。 AppAgg 不托管应用程序或分发软件。 所有商标、徽标和屏幕截图均属于其各自所有者。 关注未来折扣和更新： RSS

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