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개발자: 慧慧 高 (101)
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기술

MenoLog: Menopause Journal
MenoLog is the private, offline-first journal for menopause and perimenopause. Track hot flashes, sleep, mood swings, and the dozens of other shifts in your body - and finally see what is setting them off. Everything stays on your phone. No account, no cloud, no one else reading your day.

Menopause is not a one-line diagnosis. It is months or years of small changes you are the only one who can see. MenoLog gives you a gentle, one-tap way to write those changes down, and a calm way to make sense of them later.

WHAT YOU GET FOR FREE

- Log every day in under 30 seconds: pick an overall mood, note your period status, and rate the symptoms that matter to you.
- Track every symptom that matters to you on a simple 0-3 severity scale: hot flashes, night sweats, brain fog, anxiety, joint aches, dryness, low libido, fatigue, and more. No cap on how many you can follow.
- Tag triggers like sleep, stress, alcohol, caffeine, and heat - all included.
- Calendar heatmap month view, color-coded by symptom load. Tap any day for a full recap.
- Basic insights: symptom frequency, severity trend, and mood trend over the last 30, 60, or 90 days.
- Jot a short note when something stands out, with simple #hashtag support in your notes.
- Daily reminder at the time you choose.
- Read sleep, steps, and active energy from Apple Health (optional and read-only).
- Protect the app with Face ID or Touch ID.
- Export your complete log as a CSV file whenever you want.
- Build a Treatment Journey with dated HRT, prescription and supplement changes that never overwrite earlier doses.
- Add treatment goals, follow-up dates and a short weekly reflection, including questions for your next appointment.
- See treatment-change markers on the same calendar as your symptom history.
- Your full history, stored only on your phone.

UPGRADE TO PRO

- Treatment response: compare symptom frequency for the 14 days before and after a treatment change, with optional read-only Apple Health sleep and step context
- Advanced patterns: trigger and symptom correlations, plus month-over-month comparison
- Calendar search: find any day by note keyword or #hashtag
- Appointment Pack - a two-page PDF with treatment changes, response, current medications and your latest questions

PRO PURCHASE OPTIONS

- Monthly: $3.99/month
- Annual: 7-day free trial for eligible new subscribers, then $29.99/year (save about 37%)
- Lifetime: $39.99 one-time purchase, no subscription or recurring charge

All options unlock the same Pro features. Lifetime is a restorable one-time purchase that does not expire. Eligible Annual subscribers are not charged for 7 days; it then renews at $29.99/year unless canceled at least 24 hours before the trial ends. Monthly and Annual renew automatically at the same price unless canceled at least 24 hours before the current period ends. Manage or cancel in Settings, Apple ID, Subscriptions. Refund requests are handled by Apple under App Store policies.

PRIVACY IS THE POINT

- No account. No cloud. No servers.
- All entries, symptoms, treatment events, weekly reviews, and medications are stored locally on your device using Apple SwiftData.
- Apple Health data is read-only and never leaves your phone.
- No third-party SDKs except Apple StoreKit for optional Pro purchases and Apple HealthKit for the optional health integration.
- No analytics. No advertising. No tracking.

MEDICAL DISCLAIMER

MenoLog is a personal journal. It is not a medical device, does not diagnose or treat disease, and does not provide medical advice. Always talk with a qualified healthcare provider about treatment decisions, hormone therapy, or any symptom that worries you.

Privacy Policy: https://app-legal-pages.vercel.app/menolog/privacy
Terms of Service: https://app-legal-pages.vercel.app/menolog/terms
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스크린샷

#1. MenoLog: Menopause Journal (iOS) 게시자: 慧慧 高
#2. MenoLog: Menopause Journal (iOS) 게시자: 慧慧 高
#3. MenoLog: Menopause Journal (iOS) 게시자: 慧慧 高
#4. MenoLog: Menopause Journal (iOS) 게시자: 慧慧 高
#5. MenoLog: Menopause Journal (iOS) 게시자: 慧慧 高
#6. MenoLog: Menopause Journal (iOS) 게시자: 慧慧 高

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MenoLog: Menopause Journal
개발자: 慧慧 高

6,730 골드

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기준:  인기 ·  사용자 평점 ·  최신성 ·  딜 ·  스토어 데이터 ·  커뮤니티 활동

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단축 URL: 복사됨!

새로운 기능

  • 버전: 1.1
  • 마지막 업데이트:
  • - Keep an immutable timeline when you start, stop, resume or adjust HRT, prescriptions and supplements
    - Add target symptoms and an optional follow-up date to each treatment change
    - Complete a gentle weekly reflection and save questions for your next appointment
    - See treatment-change markers alongside symptom intensity in Calendar
    - Pro: compare symptom frequency for 14 days before and after a treatment change
    - Pro: add read-only Apple Health sleep and step averages as context around a change
    - Pro: generate a two-page Appointment Pack with treatment changes, response, current medications and your latest concerns
    - CSV export now includes Treatment Journey events and weekly reviews
    - Existing medication and daily-log data is preserved automatically
    - Eligible new subscribers can try the Annual Pro plan free for 7 days
    - Pro is now also available as a $39.99 Lifetime one-time purchase with no recurring charge

    All data stays on your device. No account, no cloud.

추가 정보

개발자

  • 慧慧 高
  • 플랫폼: iOS 앱 (101)
  • 할인: 0
  • 목록: 1 + 3
  • 포인트: 1 + 11 ¡
  • 순위: 0
  • 댓글: 1
  • 동영상: 0
  • RSS: 구독

목록 (1)

포인트 (1)

순위 (0)

0

댓글 (1)

CrashTestDanny
1,699 CrashTestDanny
16.Aug.26
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요약

MenoLog: Menopause JournalMenoLog: Menopause Journal 단축 URL: 복사됨!
  •  공유하기
  • App Store
«MenoLog: Menopause Journal». 플랫폼: iOS. 카테고리: 건강 및 피트니스. 개발자: «慧慧 高». 첫 번째 릴리스: . 마지막 업데이트: . 현재 가격: 무료. 이 타이틀은 아직 AppAgg에서 평가나 리뷰를 받지 못했습니다. 목록: 공개: 1, 비공개: 1. 추적된 포인트: 확인됨: 1, 간접: 0. 사용 가능한 언어: English. AppAgg는 «MenoLog: Menopause Journal»의 가격 기록, 평점 및 사용자 피드백을 추적합니다. AppAgg는 애플리케이션을 호스팅하거나 소프트웨어를 배포하지 않습니다. 모든 상표, 로고 및 스크린샷은 해당 소유자의 자산입니다. 향후 할인 및 업데이트 받기: RSS에서 확인할 수 있습니다

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