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说明
Menopause is not a one-line diagnosis. It is months or years of small changes you are the only one who can see. MenoLog gives you a gentle, one-tap way to write those changes down, and a calm way to make sense of them later.
WHAT YOU GET FOR FREE
- Log every day in under 30 seconds: pick an overall mood, note your period status, and rate the symptoms that matter to you.
- Track every symptom that matters to you on a simple 0-3 severity scale: hot flashes, night sweats, brain fog, anxiety, joint aches, dryness, low libido, fatigue, and more. No cap on how many you can follow.
- Tag triggers like sleep, stress, alcohol, caffeine, and heat - all included.
- Calendar heatmap month view, color-coded by symptom load. Tap any day for a full recap.
- Basic insights: symptom frequency, severity trend, and mood trend over the last 30, 60, or 90 days.
- Jot a short note when something stands out, with simple #hashtag support in your notes.
- Daily reminder at the time you choose.
- Read sleep, steps, and active energy from Apple Health (optional and read-only).
- Protect the app with Face ID or Touch ID.
- Export your complete log as a CSV file whenever you want.
- Build a Treatment Journey with dated HRT, prescription and supplement changes that never overwrite earlier doses.
- Add treatment goals, follow-up dates and a short weekly reflection, including questions for your next appointment.
- See treatment-change markers on the same calendar as your symptom history.
- Your full history, stored only on your phone.
UPGRADE TO PRO
- Treatment response: compare symptom frequency for the 14 days before and after a treatment change, with optional read-only Apple Health sleep and step context
- Advanced patterns: trigger and symptom correlations, plus month-over-month comparison
- Calendar search: find any day by note keyword or #hashtag
- Appointment Pack - a two-page PDF with treatment changes, response, current medications and your latest questions
PRO PURCHASE OPTIONS
- Monthly: $3.99/month
- Annual: 7-day free trial for eligible new subscribers, then $29.99/year (save about 37%)
- Lifetime: $39.99 one-time purchase, no subscription or recurring charge
All options unlock the same Pro features. Lifetime is a restorable one-time purchase that does not expire. Eligible Annual subscribers are not charged for 7 days; it then renews at $29.99/year unless canceled at least 24 hours before the trial ends. Monthly and Annual renew automatically at the same price unless canceled at least 24 hours before the current period ends. Manage or cancel in Settings, Apple ID, Subscriptions. Refund requests are handled by Apple under App Store policies.
PRIVACY IS THE POINT
- No account. No cloud. No servers.
- All entries, symptoms, treatment events, weekly reviews, and medications are stored locally on your device using Apple SwiftData.
- Apple Health data is read-only and never leaves your phone.
- No third-party SDKs except Apple StoreKit for optional Pro purchases and Apple HealthKit for the optional health integration.
- No analytics. No advertising. No tracking.
MEDICAL DISCLAIMER
MenoLog is a personal journal. It is not a medical device, does not diagnose or treat disease, and does not provide medical advice. Always talk with a qualified healthcare provider about treatment decisions, hormone therapy, or any symptom that worries you.
Privacy Policy: https://app-legal-pages.vercel.app/menolog/privacy
Terms of Service: https://app-legal-pages.vercel.app/menolog/terms
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价格历史
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* 提供应用内购商品 - 目前价格： 免费
- 最小值: 免费
- 最大值: 免费
AppAgg 评价
760
AppAgg 预估评价：
MenoLog: Menopause Journal
开发人员: 慧慧 高
760 白银
评价越高，通常表示在 AppAgg 上的信号越强。
基于： 热度 · 用户评分 · 新鲜度 · 优惠 · 商店数据 · 社区活跃度
根据最新 AppAgg 数据每日重新计算。
短网址: 已复制!
新版变化
- 版本: 1.1
- 最后更新:
- - Keep an immutable timeline when you start, stop, resume or adjust HRT, prescriptions and supplements
- Add target symptoms and an optional follow-up date to each treatment change
- Complete a gentle weekly reflection and save questions for your next appointment
- See treatment-change markers alongside symptom intensity in Calendar
- Pro: compare symptom frequency for 14 days before and after a treatment change
- Pro: add read-only Apple Health sleep and step averages as context around a change
- Pro: generate a two-page Appointment Pack with treatment changes, response, current medications and your latest concerns
- CSV export now includes Treatment Journey events and weekly reviews
- Existing medication and daily-log data is preserved automatically
- Eligible new subscribers can try the Annual Pro plan free for 7 days
- Pro is now also available as a $39.99 Lifetime one-time purchase with no recurring charge
All data stays on your device. No account, no cloud.
其他信息
列表 (1)
- MenoLog: Menopause Journal
积分 (1)
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- 1,697 CrashTestDanny
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排名 (0)
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评论 (1)
简要
MenoLog: Menopause Journal 短网址: 已复制!- 分享
- App Store
«MenoLog: Menopause Journal». 平台： iOS. 类别： 健康. 开发商： «慧慧 高». 首次发布： . 最后更新： . 目前价格： 免费. 该条目尚未在 AppAgg 上获得评分或评论。 列表: 公开: 1, 私密: 1. 追踪点： 已确认: 1, 间接: 0. 可用语言： English. AppAgg 会跟踪 «MenoLog: Menopause Journal»的价格历史、评分和用户反馈。 AppAgg 不托管应用程序或分发软件。 所有商标、徽标和屏幕截图均属于其各自所有者。 关注未来折扣和更新： RSS
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