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| Preț: | Gratuit | ||
| Evaluare: | 5,400 Aur | ||
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Descriere
CRISIS MODE
It's 3am and you want to break the fast. Open Crisis Mode:
- A 3-minute breathing delay before you decide anything
- A look at what you'd give up — the hours and autophagy progress already behind you
- A message from your past self, written right after your last failed fast
- The choice: keep going or stop. Either way, not on impulse.
MADE FOR LONGER FASTS
FastGuard is built for 24-hour fasts and longer. If you're doing 16:8, you probably don't need it yet — this is for when you go further.
7-STAGE FASTING TRACKER
See where you are: digestion, fat burning, ketosis, autophagy, and peak autophagy. Each stage tells you what your body is doing right now.
DANGER ZONE
- Ghrelin wave alerts every 90 minutes, each with a short breathing session
- A checklist to run before the hours you usually struggle
- A craving log — write the craving down instead of acting on it
INSIDE YOUR CELLS
Short, plain explanations of what each fasting stage does inside your body — based on the autophagy research that won the 2016 Nobel Prize in Medicine.
GOOGLE DRIVE BACKUP
Your fasting data backs up to your own Google Drive automatically. Switch phones or reinstall, and your history is still there.
HEALTH NOTICE
FastGuard is not medical advice. Talk to your doctor before doing any fast longer than 24 hours.
Every Pro feature is free right now during Early Access.
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Adresă URL scurtă: Copiate!
Ce este nou
- Versiune: 1.1.4
- Ultima actualizare:
- • Change your fasting goal from a smoother bottom sheet — tap outside or swipe down to close
• Larger tap area on the End Fast button so it responds the first time
• Fixed danger-zone prompts that kept reappearing every time you reopened the app
Informații suplimentare
- Data lansării:
- Categorie:
Android Aplicații›Sănătate și fitness - SO:
Android 7.0 - Mărimea:
24 Mb - Evaluarea conținutului:
Everyone - Google Play Evaluare:
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«FastGuard: Fasting Coach». Platforma: Android. Categorie: Sănătate și fitness. Dezvoltator: «Dolphin Free». Prima lansare: . Ultima actualizare: . Prețul actual: gratuit. Acest titlu nu a primit încă evaluări sau recenzii pe AppAgg. Liste: publice 1, private 0. AppAgg urmărește istoricul prețurilor, evaluările și feedbackul utilizatorilor pentru «FastGuard: Fasting Coach». AppAgg nu găzduiește aplicații și nu distribuie software. Toate mărcile comerciale, siglele și capturile de ecran aparțin proprietarilor respectivi. Urmăriți reducerile și actualizările viitoare prin RSS
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